VEGETARIAN PIE AND MASH RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

VEGGIE SHEPHERD'S PIE WITH SWEET POTATO MASH RECIPE | BB…



Veggie shepherd's pie with sweet potato mash recipe | BB… image

The secret to this shepherd's pie filling is to choose big carrots so they don’t lose their texture when cooked

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Total Time 1 hours 10 minutes

Cook Time 1 hours

Yield 4

Number Of Ingredients 11

1 tbsp olive oil
1 large onion, halved and sliced
2 large carrots (500g/1lb 2oz in total), cut into sugar-cube size pieces
2 tbsp thyme chopped
200ml red wine
400g can chopped tomatoes
2 vegetable stock cubes
410g can green lentils
950g sweet potatoes, peeled and cut into chunks
25g butter
85g vegetarian mature cheddar, grated

Steps:

  • Heat 1 tbsp olive oil in a frying pan, then fry 1 halved and sliced large onion until golden.
  • Add 2 large carrots, cut into sugar-cube size pieces and most of the 2 tbsp chopped thyme, reserving a sprinkling for later.
  • Pour in 200ml red wine, 150ml water and a 400g chopped tomatoes, then crumble in 2 vegetable stock cubes and simmer for 10 mins.
  • Tip in a 410g can green lentils, including the juice, then cover and simmer for another 10 mins until the carrots still have a bit of bite and the lentils are pulpy.
  • Meanwhile, boil 950g sweet potatoes, cut into chunks, for 15 mins until tender, drain well, then mash with 25g butter and season to taste.
  • Pile the lentil mixture into a pie dish, spoon the mash on top, then sprinkle over 85g grated vegetarian mature cheddar and the remaining thyme. The pie can now be covered and chilled for 2 days, or frozen for up to a month.
  • Heat oven to 190C/170C fan/gas 5. Cook for 20 mins if cooking straightaway, or for 40 mins from chilled, until golden and hot all the way through. Serve with broccoli.

Nutrition Facts : Calories 540 calories, FatContent 16 grams fat, SaturatedFatContent 8 grams saturated fat, CarbohydrateContent 66 grams carbohydrates, SugarContent 33 grams sugar, FiberContent 16 grams fiber, ProteinContent 16 grams protein, SodiumContent 2.39 milligram of sodium

SAUSAGE & MASH PIE RECIPE | BBC GOOD FOOD



Sausage & mash pie recipe | BBC Good Food image

Enjoy this ingenious take on a family favourite, sausage and mash. It brings the two ingredients together into one hearty pie that can be easily frozen

Provided by Barney Desmazery

Categories     Dinner

Total Time 1 hours 40 minutes

Prep Time 20 minutes

Cook Time 1 hours 20 minutes

Yield 4

Number Of Ingredients 14

1 tbsp sunflower oil
8 pork sausages
25g butter
2 onions, finely sliced
pinch of golden caster sugar
2 tbsp plain flour
1 tbsp tomato purée
1 tbsp red wine vinegar
500ml beef stock
peas, to serve (optional)
1.25kg King Edward or Maris Piper potatoes, cut into large chunks
150ml whole milk
25g butter
25g mature cheddar, coarsely grated (optional)

Steps:

  • Heat the oil in a frying pan and gently cook the sausages over a medium-high heat for 10-12 mins, turning them until browned on all sides. Transfer to a plate, then put the butter in the pan and heat until sizzling. Tip in the onions, stirring them into the butter, then sprinkle over the sugar and fry for 8-10 mins until the onions are golden. Scatter over the flour and stir to make a paste, then add the tomato purée. Cook for a minute, then add the vinegar, pour in the stock and bring to the boil. Turn down to a simmer. Tip in any juices from the sausages, then cut the sausages into thick slices and add to the pan. Simmer everything together for 5 mins until you have a glossy onion gravy. Tip the mixture into a baking dish.
  • To make the mash, tip the potatoes into a pan of cold salted water and bring to the boil, then turn down and simmer for 10-12 mins or until just cooked (the tip of a knife should slide in easily). Drain and leave for a minute. Pour the milk into the pan and bring to a simmer, then tip in the drained potatoes and butter, and mash thoroughly. Season to taste.
  • Top the sausages and gravy with the mash, starting from the edge of the dish and working your way into the middle. Use a fork to scrape lines in the topping and scatter over the cheese, if using. Can be assembled, covered and chilled for up to two days or frozen for three months. Defrost completely before cooking. Heat the oven to 200C/180C fan/gas 6. Bake the pie on a tray for 35-40 mins until the top has browned. Leave to cool for 5 mins before scooping straight from the baking dish at the table and serving with peas, if you like.

Nutrition Facts : Calories 706 calories, FatContent 37 grams fat, SaturatedFatContent 16 grams saturated fat, CarbohydrateContent 67 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 9 grams fiber, ProteinContent 23 grams protein, SodiumContent 1.8 milligram of sodium

More about "vegetarian pie and mash recipes"

SAUSAGE & MASH PIE | JAMIE OLIVER RECIPES
From jamieoliver.com
Total Time 1 hours 30 minutes
Calories 644 calories per serving
    1. Preheat the oven to 200°C/400°F/gas 6.
    2. Peel the potatoes, chop into even-sized chunks and cook in a large pan of boiling salted water for 15 minutes, or until tender.
    3. Meanwhile, brown the sausages in a large non-stick casserole pan on a medium heat, tossing regularly (if using veggie sausages, add 1 tablespoon of olive oil), while you trim the leeks, halve lengthways, wash and slice 1cm thick.
    4. Peel, core and chop the apples into 1cm chunks. Once golden, remove the sausages to a plate, put the leek and apple into the pan and strip in most of the thyme. Add a splash of water, season with sea salt and black pepper, then cover and cook for 20 minutes, stirring occasionally.
    5. Drain the potatoes, mash with half the flour, then season to perfection. Lightly rub a 20cm x 28cm baking dish with oil. Once the mash is cool enough to handle, use your fingertips to spread two thirds of it evenly across the base and sides of the dish.
    6. Stir the remaining flour into the leeks, then gradually stir in the milk, then the mustard. Simmer for 5 minutes, or until thick and creamy.
    7. Slice the sausages 1cm thick and stir most of them into the pan, along with any juices, then evenly spoon into the mash-lined dish.
    8. Press the remaining mash on to a sheet of greaseproof paper until just bigger than your dish, then flip over the top of the dish, peel off the paper, trim any excess and crimp the edges with a fork to seal.
    9. Poke the reserved sausage slices into the top, then gently brush with 1 tablespoon of oil. Bake at the bottom of the oven for 40 minutes, or until golden, adding the remaining thyme leaves for the last 5 minutes.
See details


VEGETARIAN SHEPHERD’S PIE RECIPE - NYT COOKING
French green lentils (Puy lentils) make a hearty base for this vegetarian shepherd’s pie. They may be slighter harder to find than other lentils, but they’re worth the extra effort. Unlike brown or red lentils, green lentils retain their shape and texture after cooking, which means they stand up well to a long simmer and this rich potato topping. Store-bought vegetable stock can vary greatly so be sure to buy one with a pleasant flavor that isn’t too sweet. (Note: Parmigiano-Reggiano cheese contains rennet, so it is not vegetarian. Use a vegetarian Parmesan or leave it out. If you leave it out, be sure to season the potatoes well with salt and pepper.)
From cooking.nytimes.com
Reviews 5
Total Time 1 hours 45 minutes
Cuisine irish
Calories 490 per serving
  • Top the mixture with dollops of the mashed potatoes, then spread them out over the top. (Or transfer the lentil mixture to a 3-quart casserole dish and spread into an even layer, and top with potatoes.) Sprinkle with the remaining Parmigiano. Transfer to the oven and, if the mixture is at the top edges of your pan, set a foil-lined baking sheet underneath the pan to catch any drips. Bake the pie until the potatoes have begun to brown and the edges are bubbling, about 30 minutes. Let stand at room temperature for 15 minutes before serving.
See details


ALLOTMENT COTTAGE PIE | JAMIE OLIVER VEGETARIAN RECIPES
Extraordinarily delicious, this corker of a recipe is super nutritious and comforting – and guaranteed to put a smile on anyone’s face. Think of this as another principle recipe and let it bend and flex to work for you. Have fun with it.
From jamieoliver.com
Total Time 2 hours
Cuisine https://schema.org/VegetarianDiet, https://schema.org/GlutenFreeDiet
Calories 466 calories per serving
    1. In a blender, cover the porcini with 600ml of boiling water.
    2. Trim, wash and slice the leeks 2cm thick, then scrub the carrots, swede and celeriac and chop to roughly the same size.
    3. Drizzle 2 tablespoons of oil into a large casserole pan on a medium heat, strip in the rosemary, fry for 1 minute to crisp up, then remove to a plate with a slotted spoon.
    4. Add the cumin seeds and prepped veg to the flavoured oil, season with sea salt and black pepper, and cook for 30 minutes, stirring regularly.
    5. Meanwhile, peel and roughly chop the potatoes, cook in a pan of boiling salted water for 15 minutes, or until tender, then drain well. Mash with the butter and milk, and season to taste.
    6. Preheat the oven to 190ºC/375ºF/gas 5.
    7. Quarter the onion, add to the porcini in the blender along with the Marmite and tomato purée and whiz until smooth.
    8. Pour into the veg pan and cook for 20 minutes, or until dark and caramelised, stirring regularly and scraping up any sticky bits from the bottom of the pan.
    9. Tip the lentils (juices and all) into the veg pan, bring to the boil, then season to taste.
    10. Spoon over the mash, place on a tray, bake for 30 minutes, or until lightly golden and bubbling at the edges, then sprinkle over the crispy rosemary. Serve with simple steamed seasonal greens – it’s a winner!
See details


EASY PIE RECIPES FOR SAVOURY PIES - OLIVEMAGAZINE
A good pie is such a comforting classic. Try our golden pies with delicious fillings such as creamy chicken, rich steak and red wine or vegetarian ideas
From olivemagazine.com
See details


EASY PIE RECIPES FOR SAVOURY PIES - OLIVEMAGAZINE
A good pie is such a comforting classic. Try our golden pies with delicious fillings such as creamy chicken, rich steak and red wine or vegetarian ideas
From olivemagazine.com
See details


MARY BERRY VEGETABLE & LENTIL VEGETARIAN COTTAGE PIE RECIPE
Tuck into this vegetarian cottage pie from Mary Berry for a hearty dinner or weekend lunch. This recipe is a great winter warmer and perfect for big family dinners.
From thehappyfoodie.co.uk
  • Heat 2 tablespoons of the oil in a large, non-stick saute pan. Add the onions and garlic and fry for 8–10 minutes over a medium–high heat or until starting to turn golden, stirring occasionally. Pour the remaining tablespoon of oil into the pan, tip in the carrots and swede, and fry for 3 minutes.

    Reduce the heat to medium. Stir in the lentils, tomatoes, sun-dried tomato paste, and stock. Season and simmer, covered, for 35–40 minutes over a low heat, until the carrots and swede are tender and the lentils have softened.

    Remove from the heat, stir in the spinach, and let it wilt. Check the sauce’s consistency (see below, Moist, juicy filling). Pour the mixture into the baking dish. Leave to cool. Preheat the oven to 200oC (fan 180oC/400oF/Gas 6).

    Put the potatoes into a large pan and cover with cold water. Bring to the boil, add salt, and simmer for 15–20 minutes or until tender. Drain well. Put the butter and milk in the pan and warm through over a low heat. Remove from the heat, return the potatoes to the pan, and mash with the milk and butter, then whisk until smooth (see below, Smooth, creamy mash). Season, then stir in the cheese.

    Spread the mash over the filling (see below, Decorative topping). Bake for 30–40 minutes until golden and bubbling.

    KEYS TO PERFECTION

    Moist, juicy filling

    The filling should be moist with plenty of sauce, but not sloppy. Add 2–3 tablespoons of water if it’s too dry. Leave the filling to cool before adding the topping, as it will support the mash better.

    Smooth, creamy mash

    The potatoes are ready for mashing when a knife goes in easily. If undercooked, the mash will be lumpy; if overcooked, it will be sloppy. Mash the potatoes with hot milk and butter off the heat, then whisk with a balloon whisk.

    Decorative topping

    Spoon the cheesy, seasoned mash over the cooled vegetable and lentil layer. Spread it evenly over the surface, making patterns like furrows with a round-bladed knife to create an attractive, textured effect.

    Mary Berry Cooks the Perfect is available in paperback with an exclusive tote bag from 3 November. DK, £20.00.

See details


VEGETARIAN LENTIL COTTAGE PIE RECIPE - BBC FOOD
This is a rich and satisfying vegetarian version of the classic cottage pie. Lentils make a great substitute for mince and are packed with protein, and carrots make the mash topping extra sweet. Each serving provides 387 kcal, 15.5g protein, 50g carbohydrates (of which 16g sugars), 10g fat (of which 3.5g saturates), 17g fibre and 0.85g salt.
From bbc.co.uk
Reviews 4.1
Cuisine British
Calories 387kcal per serving
  • Serve the cottage pie with the roasted cauliflower and green beans.
See details


VEGETARIAN COTTAGE PIE RECIPE - BBC FOOD
A vegetarian take on a classic cottage pie. Beans and veggie mince replace meat, and root vegetables give the mash a unique twist.
From bbc.co.uk
Reviews 5
Cuisine British
  • Bake for 20 minutes, or until the topping is golden-brown and the filling is cooked through. Serve with steamed green vegetables.
See details


THE WORLD'S LARGEST COLLECTION OF VEGETARIAN RECIPES
Browse extensive collection of user-created and reviewed vegan recipes. Plus, 15,000 VegFriends profiles, …
From vegweb.com
See details


VEGETARIAN PIE - ALLRECIPES
10 Snacks That Make Watching the Winter Olympics a Delicious Spectator Sport They're back! The 2022 Winter Olympics officially start on February 4 and run through February 20, as elite …
From allrecipes.com
See details


VEGETARIAN SHEPHERD'S PIE RECIPE - PINCH OF YUM
Oct 03, 2019 · Vegetarian Shepherd's Pie with mushrooms, carrots, peas, gravy and baked under creamy mashed potatoes. ♡ Easily made …
From pinchofyum.com
See details


EASY VEGETARIAN SHEPHERD'S PIE RECIPE - THE SPRUCE EATS
Apr 04, 2019 · This easy vegetarian shepherd’s pie recipe makes a great dish for vegetarians and a lighter meatless alternative for carnivores. The dish bursts with goodness in the form of beans, …
From thespruceeats.com
See details


EASY VEGETARIAN SHEPHERD'S PIE RECIPE - THE SPRUCE EATS
Apr 04, 2019 · This easy vegetarian shepherd’s pie recipe makes a great dish for vegetarians and a lighter meatless alternative for carnivores. The dish bursts with goodness in the form of beans, …
From thespruceeats.com
See details


HEALTHY SHEPHERD'S PIE WITH CAULIFLOWER MASH - ALLRECIPES
Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original.
From allrecipes.com
See details


VEGETARIAN RECIPES - GREAT BRITISH CHEFS
Vegetarian recipes Vegetarian info With more and more chefs paying greater attention to their vegetarian diners the bar has very much been raised in recent years, and there is no need to resort to …
From greatbritishchefs.com
See details


VEGETARIAN SHEPHERD'S PIE - FEELGOODFOODIE
Nov 17, 2019 · If you’re looking for a vegetarian-friendly meal, this Vegetarian Shepherd’s Pie is a meatless version of the classic comfort dish. Instead of meat, I use mushrooms and quinoa, load it up …
From feelgoodfoodie.net
See details


VEGETARIAN KETO RECIPES - SIMPLE & DELICIOUS - DIET DOCTOR
Oct 22, 2021 · We offer plenty of vegetarian choices, enjoyed by dedicated low-carb vegetarians and meat-eaters who like to mix it up. If you choose to follow a lacto-ovo vegetarian …
From dietdoctor.com
See details


VEGETARIAN SHEPHERD'S PIE RECIPE - MARTHA STEWART
Preheat oven to 400 degrees. Place potatoes and garlic in a medium saucepan; cover with 2 inches of cold water. Season generously with salt; bring to a boil, then reduce to a simmer and …
From marthastewart.com
See details


RECIPES: HEALTHY RECIPES, VEGETARIAN RECIPES, FOOD RECI…
A vast collection of the best recipes from famous chefs in India. Browse by ingredient, cuisine, occasion, festivals, quick and easy, low calorie, we have something for everyone! We have a wide repertoire of regional Indian recipes from every corner of the country. You can search for Vegetarian and Non-vegetarian Recipes, Indian recipes, Healthy Recipes, Indian Food recipes by region, recipes …
From food.ndtv.com
See details


SHIITAKE AND LENTIL COTTAGE PIE WITH CAULIFLOWER MASH ...
Carefully spoon the cauliflower mash over the filling and spread out in an even layer. Use a fork to mark a pattern, if you like. Place the dish on a baking tray and bake for 30 mins.
From realfood.tesco.com
See details


103+ BEST HEALTHY VEGETARIAN RECIPES FOR WEIGHT LOSS — EA…
Dec 14, 2021 · Being a vegetarian doesn't mean just eating pasta and veggies for every meal. Whether you're looking to diversify your breakfasts, lunches, dinners, desserts or even snacks, we've got you covered with over 100 healthy vegetarian recipes.
From eatthis.com
See details


VEGETARIAN LOW-CARB INSPIRATION - DIET DOCTOR
Nov 25, 2021 · Use your imagination and creativity when putting together a vegetarian low-carb or keto meal. Whatever you decide to make, you can always add a bit of fat to your plant-based dish by slicing up some fresh avocado or topping it with a smooth dollop of mayo.. Experiment with different textures and seasonings to create your own favorite recipes.
From dietdoctor.com
See details


103+ BEST HEALTHY VEGETARIAN RECIPES FOR WEIGHT LOSS — EA…
Dec 14, 2021 · Being a vegetarian doesn't mean just eating pasta and veggies for every meal. Whether you're looking to diversify your breakfasts, lunches, dinners, desserts or even snacks, we've got you covered with over 100 healthy vegetarian recipes.
From eatthis.com
See details


VEGETARIAN LOW-CARB INSPIRATION - DIET DOCTOR
Nov 25, 2021 · Use your imagination and creativity when putting together a vegetarian low-carb or keto meal. Whatever you decide to make, you can always add a bit of fat to your plant-based dish by slicing up some fresh avocado or topping it with a smooth dollop of mayo.. Experiment with different textures and seasonings to create your own favorite recipes.
From dietdoctor.com
See details


RUTABAGA RECIPES: SHEPHERD'S PIE WITH RUTABAGA MASH | BEST ...
Preheat the oven to 350 F. Drain the rutabaga, return to the pot and mash roughly with a potato masher. Add the mashed rutabaga and remaining salt to a food processor and process, adding …
From besthealthmag.ca
See details


VEGAN SHEPHERD'S PIE | MINIMALIST BAKER RECIPES
Nov 13, 2014 · The exact origin of Shepherd’s pie is a bit of a mystery! But both the Irish and British claim the origination of this hearty, mashed potato crust dish. It’s thought that it may have developed in the mid-19th century from cottage pie…
From minimalistbaker.com
See details


PIE MAKER RECIPES - 300+ RECIPES – PIE MAKER STUFF
Over 300 yummy sweet and savoury pies, pastries and snacks to make at home in your pie maker machine. Vegetarian, gluten-free and vegan recipes too.
From piemakerstuff.com.au
See details


39 VEGETARIAN RECIPES FOR CHRISTMAS DINNER - TASTE OF H…
Nov 11, 2019 · These utterly delectable vegetarian Christmas dinner recipes will satisfy the whole crowd—meat eaters included. ... Simply mash, mix and let them warm in the slow cooker. —Frieda Bliesner, McAllen, Texas ... Mushroom & Leek Pie In the Pacific Northwest, we make a savory pie …
From tasteofhome.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »