THAT'S SMART! VEGGIE ALFREDO PASTA | HY-VEE
Trying to get more veggies in your diet? Us too. That's why we replaced half the noodles with frozen That's Smart! vegetables in our Alfredo recipe.
Provided by Hy-Vee Seasons Magazine
Prep Time 10 minutes
Cook Time 25 minutes
Yield 4
Number Of Ingredients 10
Steps:
- 1.
Cook noodles in a large pot according to package directions, adding California mix and peas during the last 5 minutes of cooking. Drain; set aside and keep warm.
- 2.
Meanwhile, for sauce, combine milk, cottage cheese, flour, and garlic powder in a blender Cover and blend until smooth.
- 3.
Transfer the cottage cheese mixture to the same pot. Cook and stir over medium-high heat until thickened and bubbly. Cook and stir for 1 minute more. Stir in Parmesan cheese. Add noodles and vegetables; toss until well combined. Season to taste with salt and pepper.
Nutrition Facts : Calories 370, FatContent 7g, SaturatedFatContent 3.5g, TransFatContent 0g, CholesterolContent 55mg, SodiumContent 360mg, CarbohydrateContent 55g, FiberContent 5g, SugarContent 11g, ProteinContent 21g
VEGGIE ALFREDO | READY SET EAT
Fettuccine tossed with broccoli, tomatoes and a reduced-fat Alfredo sauce
Provided by ReadySetEat
Total Time 40 minutes
Prep Time 40 minutes
Yield 6
Number Of Ingredients 11
Steps:
- Place frozen broccoli in large colander. Cook pasta according to package directions, omitting salt. Drain pasta over broccoli; set aside.
- Melt Fleischmann's in large saucepan over medium-high heat. Add garlic and cook 1 minute or until lightly browned and fragrant. Stir in flour; cook 1 to 2 minutes or until mixture is lightly browned and bubbly.
- Add milk and broth; whisk to combine. Cook and stir 5 to 7 minutes or until sauce thickens. Stir in 1/2 cup of the cheese, the salt and pepper.
- Add broccoli, cooked pasta and drained tomatoes to sauce. Toss to combine. Sprinkle with the remaining 1/4 cup cheese.
Nutrition Facts : @id https//www.readyseteat.com/complete-nutrition-info, Calories 418
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