VEGETARIAN ONION SOUP RECIPES

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VEGETARIAN ONION SOUP RECIPE - FOOD.COM



Vegetarian Onion Soup Recipe - Food.com image

When my daughter converted to vegetarianism she really missed winters with French Onion soup-here's a version she really enjoys!

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Cook Time 1 hours

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup butter
1 teaspoon freshly ground white pepper
5 cups thinly sliced yellow onions
1 1/2 cups dry white wine
4 cups water
1/4 cup packed chopped parsley
2 tablespoons dark soy sauce
1 teaspoon dried thyme
2 bay leaves
2 whole cloves
4 slices of toasted French bread, 1 inch
4 cups grated gouda cheese

Steps:

  • In a large saucepot or soup pot melt the butter over medium heat.
  • Add the onions and pepper stirring to coat the onions.
  • Continue to cook for 30 minutes, stirring often.
  • Add the wine and stir for 3 minutes, deglazing the pot.
  • Bring to a boil and add the water, parsley, soy sauce, thyme, bay leaves and cloves.
  • Return to a boil.
  • Once a good boil is reached, reduce heat to a medium low simmer and cook for another 30 minutes.
  • Remove from heat, cover and let stand for 1 hour.
  • Remove the bay leaves and 2 cloves-discard.
  • Ladle soup into 4 oven safe bowls or ramekins.
  • Place one toast slice on top of each serving and divide cheese evenly on top of toast.
  • Place in oven set on broil.
  • While watching carefully allow cheese to melt and get bubble and JUST toasted.
  • Serve.

Nutrition Facts : Calories 545.6, FatContent 25.2, SaturatedFatContent 15.1, CholesterolContent 61, SodiumContent 1073.4, CarbohydrateContent 57.1, FiberContent 5.2, SugarContent 9.8, ProteinContent 8.9

VEGETARIAN FRENCH ONION SOUP RECIPE - OLIVEMAGAZINE



Vegetarian French Onion Soup Recipe - olivemagazine image

Sweet and sticky caramelised onions are a perfect match for Marmite in this veggie version of a classic French onion soup, finished with cheesy Marmite toppers

Provided by Adam Bush

Categories     Healthy

Total Time 1 hours 30 minutes

Number Of Ingredients 12

vegetable oil 2 tbsp
onions 4 large, thinly sliced
garlic 4 cloves, crushed
Marmite 1 tbsp
thyme a few sprigs
vegetable stock 2 litres
soft light brown sugar 1 tbsp
balsamic vinegar 1 tbsp
sourdough 4 slices
Marmite 2 tsp
gruyère (or veggie alternative) 75g, finely grated
thyme a few sprigs, leaves picked

Steps:

  • Heat the oil in a large pan and cook the onions with a large pinch of salt over a low-medium heat for 20 minutes, stirring occasionally. Turn down the heat to low and cook for 40 minutes until the onions are really caramelised and jammy. Stir in the garlic and cook for 5 minutes to soften, then add the Marmite, thyme and stock and bring to a simmer. Cook gently for 15 minutes, then season with the sugar, vinegar and some salt and pepper.
  • Heat the grill to high. Toast the bread on both sides, then spread over the Marmite, sprinkle over the cheese and thyme, and grill until the cheese is bubbling.
  • Ladle the soup into bowls, top with the Marmite toppers and scatter with a few more thyme leaves.

Nutrition Facts : Calories 495 calories, FatContent 14 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 64 grams carbohydrates, SugarContent 25 grams sugar, FiberContent 10 grams fibre, ProteinContent 21 grams protein, SodiumContent 3000 milligrams of sodium

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