VEGETARIAN HILO RECIPES

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10 BEST KETO CHIPS OPTIONS + HOMEMADE - KETOCONNECT



10 Best Keto Chips Options + Homemade - KetoConnect image

Cheesy and salty tortilla chips perfect for dipping into guac.

Provided by Megha Barot

Categories     Appetizer

Total Time 22 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 6

Number Of Ingredients 8

2 cups Almond Flour
2 cups Shredded mozzarella cheese (Avoid reduced fat)
2 tsp Pink Himalayan Salt
1/2 tsp black pepper
1/4 tsp Cumin
1/4 tsp garlic powder
1/4 tsp Paprika
1/4 tsp chili powder

Steps:

  • Preheat the oven to 350F.
  • Mix together the almond flour and spices in a large bowl.
  • In another bowl melt the cheese until it is soft, but not bubbling and burnt. Add it to the flour and mix/ knead the dough well.
  • Now thinly roll out the kneaded dough on a clean surface. Cut into the shape of tortilla chips and set aside on another baking sheet lined with parchment paper.
  • Bake for 12-15 minutes flipping halfway through. The chips should be crispy and golden.
  • Allow to cool a few minutes for the full crisp to form. Enjoy with your favorite dips.

Nutrition Facts : Calories 212 kcal, CarbohydrateContent 8 g, ProteinContent 8 g, FatContent 19 g, SaturatedFatContent 1 g, SodiumContent 2 mg, FiberContent 4 g, SugarContent 1 g, UnsaturatedFatContent 2 g, ServingSize 1 serving

SPICY BRAISED TOFU RECIPE - BON APPéTIT



Spicy Braised Tofu Recipe - Bon Appétit image

You’ll find a version of this quicker-than-quick soy-braised tofu on many Korean tables as a banchan, or small plate. But with rice and a side of greens, it’s dinner exactly when you need it: right now.

Provided by Christina Chaey

Yield 2 Servings

Number Of Ingredients 11

1 14-oz. block firm or extra-firm tofu, drained
3 Tbsp. soy sauce
3 Tbsp. mirin (sweet Japanese rice wine)
1 tsp. toasted sesame oil
¾ tsp. gochugaru (coarse Korean red pepper powder) or other mild red pepper flakes
1 scallion
2 Tbsp. grapeseed or vegetable oil, divided, plus more for drizzling
Kosher salt
1 small garlic clove, finely chopped
1 tsp. finely chopped peeled ginger
Toasted sesame seeds and cooked rice (for serving)

Steps:

  • Wrap tofu in a clean kitchen towel and place on a rimmed baking sheet. Weigh down with a heavy object (a couple of heavy cans works well) and let sit 10 minutes. Unwrap tofu and slice in half lengthwise, then cut crosswise into 6 sections to create 12 squares.
  • Whisk soy sauce, mirin, sesame oil, gochugaru, and 3 Tbsp. water in a small bowl to combine; set sauce aside.
  • Trim dark green top from scallion and thinly slice; set aside. Thinly slice remaining white and pale green parts of scallion. Heat 1 Tbsp. grapeseed oil in a nonstick skillet over medium-high. Carefully add tofu in a single layer and lightly season with salt. Cook, undisturbed, until golden brown, about 5 minutes; turn over and cook until golden brown on other side, about 5 minutes. Transfer tofu to a plate; reserve skillet (no need to wipe out).
  • Heat remaining 1 Tbsp. grapeseed oil in reserved skillet over medium. Cook scallion white and pale green parts, garlic, and ginger, stirring, until softened but not browned, about 1 minute.
  • Return tofu to skillet. Pour in reserved sauce and bring to a simmer. Reduce heat to medium-low and cook, turning tofu once or twice and occasionally spooning sauce over, until sauce is reduced by about half, about 4 minutes.
  • Transfer tofu to a large plate, spoon sauce over, and sprinkle with sesame seeds and reserved scallion top. Serve with rice alongside.

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