VEGETARIAN GREEN CURRY RECIPES

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VEGETARIAN THAI GREEN CURRY RECIPE | BBC GOOD FOOD



Vegetarian Thai green curry recipe | BBC Good Food image

Our easy veggie version of a classic Thai curry is ready in under an hour and contains 3 of your 5-a-day

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 4

Number Of Ingredients 12

2 tbsp vegetable oil
3 shallots, finely sliced
4 tbsp Thai green curry paste
1 red chilli, deseeded and finely chopped
350g butternut squash, peeled and cut into 1.5cm cubes
1 large red pepper, deseeded and cut into thick slices
400g can full fat coconut milk
5 lime leaves
150g mangetout
100g baby corn. halved lengthways
1 small bunch coriander, roughly chopped
cooked rice and lime wedges, to serve

Steps:

  • Heat the oil in a large flameproof casserole dish with a tight-fitting lid. Add the shallots with a generous pinch of salt and fry for 7-10 mins over a medium heat until softened and beginning to caramelise. Add the curry paste and chilli to the dish and fry for 2 mins. Tip in the squash and pepper, then stir through the coconut milk along with 200ml water. Add the lime leaves, cover and cook for 15-20 mins or until the squash is tender.
  • Stir the mangetout and baby corn through the curry, then re-cover, cooking over a medium-low heat for a further 5 mins or until the veg is just cooked. Season and stir through half the coriander. Remove the lime leaves and discard. Spoon the curry into deep bowls, scatter with the remaining coriander and serve with rice and lime wedges for squeezing over.

Nutrition Facts : Calories 339 calories, FatContent 26 grams fat, SaturatedFatContent 15 grams saturated fat, CarbohydrateContent 17 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 7 grams fiber, ProteinContent 6 grams protein, SodiumContent 0.6 milligram of sodium

VEGETARIAN CURRY RECIPES - OLIVEMAGAZINE



Vegetarian Curry Recipes - olivemagazine image

Vegetables add great splashes of colour and create lighter, meat-free dishes such as aubergine dhansak, paneer tikka masala and sweet potato curry

Provided by OLIVEMAGAZINE.COM

Categories     

Number Of Ingredients 1

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