VEGETARIAN COOKING CLASS PHILADELPHIA RECIPES

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CREAM OF MUSHROOM SOUP - SKINNYTASTE



Cream of Mushroom Soup - Skinnytaste image

A velvety, creamy mushroom soup that is low in fat, yet rich in flavor. Perfect for lunch with a sandwich on the side, or makes a lovely first course for dinner.

Provided by Gina

Categories     Soup

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 5

Number Of Ingredients 7

3 tbsp flour
4 cups water
4 tsp Better than Bouillon Chicken (or 2 chicken bouillon cubes)
5 oz shiitake mushrooms (sliced)
8 oz baby bella (sliced)
1 celery stalk
1 tbsp light butter (optional)

Steps:

  • Place cold water and flour in a blender and blend until smooth; pour into a medium pot and set heat to medium.
  • Add celery, mushrooms, chicken bullion and butter and bring to a boil.
  • Cover and simmer until vegetables are soft, about 20 minutes.
  • Remove celery and a cup of soup and place in a blender, blend until smooth, then return it to the pot and simmer a few minutes.

Nutrition Facts : ServingSize 1 1/4 cup, Calories 65 kcal, CarbohydrateContent 11 g, ProteinContent 3 g, FatContent 2 g, CholesterolContent 4 mg, SodiumContent 571 mg, FiberContent 1 g, SugarContent 3 g

CREAM OF MUSHROOM SOUP - SKINNYTASTE



Cream of Mushroom Soup - Skinnytaste image

A velvety, creamy mushroom soup that is low in fat, yet rich in flavor. Perfect for lunch with a sandwich on the side, or makes a lovely first course for dinner.

Provided by Gina

Categories     Soup

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 5

Number Of Ingredients 7

3 tbsp flour
4 cups water
4 tsp Better than Bouillon Chicken (or 2 chicken bouillon cubes)
5 oz shiitake mushrooms (sliced)
8 oz baby bella (sliced)
1 celery stalk
1 tbsp light butter (optional)

Steps:

  • Place cold water and flour in a blender and blend until smooth; pour into a medium pot and set heat to medium.
  • Add celery, mushrooms, chicken bullion and butter and bring to a boil.
  • Cover and simmer until vegetables are soft, about 20 minutes.
  • Remove celery and a cup of soup and place in a blender, blend until smooth, then return it to the pot and simmer a few minutes.

Nutrition Facts : ServingSize 1 1/4 cup, Calories 65 kcal, CarbohydrateContent 11 g, ProteinContent 3 g, FatContent 2 g, CholesterolContent 4 mg, SodiumContent 571 mg, FiberContent 1 g, SugarContent 3 g

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