VEGETARIAN CHILI WITHOUT BEANS RECIPES

VEGETARIAN BUTTERNUT SQUASH CHILI RECIPE RECIPE | EATINGWELL

Vegetarian Butternut Squash Chili Recipe Recipe | EatingWell image

This butternut squash and black bean chili is a satisfying vegetarian meal. Load up bowls of the butternut squash chili and top with Greek yogurt, cilantro and minced red onion. Or skip the yogurt and keep this healthy dinner vegan.

Provided by Katie Webster

Categories Healthy Butternut Squash Recipes

Total Time 50 minutes

Number Of Ingredients 16

Ingredients

1 tablespoon plus 1 teaspoon avocado oil or canola oil
4 cloves garlic, minced
1 large onion, diced
½ teaspoon salt
2 tablespoons chili powder
1 tablespoon ground cumin
¼ teaspoon ground cinnamon
¼ teaspoon ground chipotle chile, or to taste
2 cups no-salt-added vegetable broth
3 cups cubed butternut squash
2 (14 ounce) cans black beans, rinsed and drained
1 (14 ounce) can no-salt-added crushed tomatoes
1 (14 ounce) can no-salt-added diced tomatoes
½ cup Greek yogurt, for serving
¼ cup chopped fresh cilantro, for serving
¼ cup minced red onion, for serving

Steps:

Heat oil in a large heavy-bottomed soup pot or Dutch oven over medium-high heat. Add garlic, onion and salt; cook, stirring often, until starting to brown, 4 to 6 minutes. Add chili powder, cumin, cinnamon and chipotle and stir to coat. Cook, stirring often, until the spices are fragrant but not scorched.
Add broth and squash; increase heat to high and bring to a simmer, stirring occasionally. Cover, reduce heat to medium-low and simmer until the squash is tender, 18 to 20 minutes.
Stir in black beans, crushed tomatoes and diced tomatoes. Increase heat to medium-high and bring to a simmer, stirring often.
Reduce heat to medium-low and simmer, uncovered and stirring often, until the flavors have melded and the chili is thickened, 5 to 7 minutes. Serve the chili topped with a dollop of yogurt and sprinkled with cilantro and red onion, if desired.

Nutrition Facts : Calories 245.8 calories, CarbohydrateContent 41 g, FatContent 4.9 g, FiberContent 12.5 g, ProteinContent 10.8 g, SaturatedFatContent 0.4 g, SodiumContent 395.9 mg, SugarContent 7.5 g

VEGETARIAN BUTTERNUT SQUASH CHILI RECIPE RECIPE | EATINGWELL

Vegetarian Butternut Squash Chili Recipe Recipe | EatingWell image

This butternut squash and black bean chili is a satisfying vegetarian meal. Load up bowls of the butternut squash chili and top with Greek yogurt, cilantro and minced red onion. Or skip the yogurt and keep this healthy dinner vegan.

Provided by Katie Webster

Categories Healthy Butternut Squash Recipes

Total Time 50 minutes

Number Of Ingredients 16

Ingredients

1 tablespoon plus 1 teaspoon avocado oil or canola oil
4 cloves garlic, minced
1 large onion, diced
½ teaspoon salt
2 tablespoons chili powder
1 tablespoon ground cumin
¼ teaspoon ground cinnamon
¼ teaspoon ground chipotle chile, or to taste
2 cups no-salt-added vegetable broth
3 cups cubed butternut squash
2 (14 ounce) cans black beans, rinsed and drained
1 (14 ounce) can no-salt-added crushed tomatoes
1 (14 ounce) can no-salt-added diced tomatoes
½ cup Greek yogurt, for serving
¼ cup chopped fresh cilantro, for serving
¼ cup minced red onion, for serving

Steps:

Heat oil in a large heavy-bottomed soup pot or Dutch oven over medium-high heat. Add garlic, onion and salt; cook, stirring often, until starting to brown, 4 to 6 minutes. Add chili powder, cumin, cinnamon and chipotle and stir to coat. Cook, stirring often, until the spices are fragrant but not scorched.
Add broth and squash; increase heat to high and bring to a simmer, stirring occasionally. Cover, reduce heat to medium-low and simmer until the squash is tender, 18 to 20 minutes.
Stir in black beans, crushed tomatoes and diced tomatoes. Increase heat to medium-high and bring to a simmer, stirring often.
Reduce heat to medium-low and simmer, uncovered and stirring often, until the flavors have melded and the chili is thickened, 5 to 7 minutes. Serve the chili topped with a dollop of yogurt and sprinkled with cilantro and red onion, if desired.

CHILI WITHOUT BEANS RECIPES | ALLRECIPES

In the west we typically include beans, but I think even non-paleo eaters will enjoy this deep smoky flavorful chili. This is best made a day ahead so the flavors can meld together. Serve with green …
From allrecipes.com

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INSANELY EASY VEGETARIAN CHILI RECIPE | ALLRECIPES

I did add more chili powder and less cumin. I also left out the red bell pepper (didn't want it too sweet) and celery (didn't have). TIP--those who found it too soupy can add in several scoops of spicy refried beans (vegetarian…
From allrecipes.com

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CHILI CON CARNE - WIKIPEDIA

Chili con carne (also spelled chilli con carne or chile con carne and shortened to chili or chilli; Spanish pronunciation: [tʃili kon kaɾne]), meaning "chili with meat", is a spicy stew containing chili peppers (sometimes in the form of chili powder), meat (usually beef), tomatoes and often kidney beans…
From en.m.wikipedia.org

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INSTANT POT VEGETARIAN CHILI {HEALTHY AND QUICK ...

Dec 01, 2021 · How to Make Instant Pot Vegetarian Chili. The best vegetarian chili is made of a combination of fresh ingredients like onions, sweet potatoes, and bell peppers, and pantry staples like spices, quinoa, and beans. Instant Pot vegetarian chili …
From wellplated.com

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VEGETARIAN CHILI - KITCHN

Jan 29, 2020 · The spices: This recipe calls for standard chili spices: chili powder, ground cumin, dried oregano, kosher salt, black pepper, and a bit of cayenne pepper.This combo makes for a slightly spicy chili. For a mild, kid-friendly version, decrease the chili powder and omit the cayenne. For a super-hot chili, increase the cayenne and top the chili …
From thekitchn.com

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CHILI RECIPES - MARTHA STEWART

The variations for this yummy stew are many: make it with beef, chicken, turkey, or even vegetarian; you can also choose to add tomatoes or make a white version, with white beans, or even replace the beans altogether. Find all these delicious chili recipes …
From marthastewart.com

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VEGETARIAN BUTTERNUT SQUASH CHILI RECIPE RECIPE | EATINGWELL

This butternut squash and black bean chili is a satisfying vegetarian meal. Load up bowls of the butternut squash chili and top with Greek yogurt, cilantro and minced red onion. Or skip the yogurt …
From eatingwell.com

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EASY VEGETARIAN CHILI RECIPE - EATINGWELL

Canned beans and tomatoes make this quick vegetarian chili recipe ready to go in just 30 minutes. Serve over rice or couscous, or with tortilla chips for added crunch, and add extra toppings as you …
From eatingwell.com

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40 EASY VEGETARIAN RECIPES – A COUPLE COOKS

Jul 01, 2021 · With all of our vegetarian recipes for beginners, we try to make them so delicious that you feel totally satisfied without meat. This is the case with our chickpea curry! It's seriously …
From acouplecooks.com

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BEST CHILI RECIPES | MARTHA STEWART

Dec 13, 2021 · Our Spicy Vegetarian Chili is made with black beans and red kidney beans, plus chipotle-chile powder for serious heat. From classic recipes to totally new and inspired iterations, these chili recipes …
From marthastewart.com

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VEGETARIAN CHILI - KITCHN

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20+ BEST VEGETARIAN SOUP RECIPES | EATINGWELL

Sep 23, 2021 · Grab your crock pot for this delicious and easy slow-cooker vegetarian chili with beans, fire-roasted tomatoes, bell peppers and sweet potatoes. The recipe requires just 20 …
From eatingwell.com

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VEGETARIAN MEXICAN INSPIRED STUFFED PEPPERS | ALLRECIPES

Excellent base recipe. Have made it as is, and great, but have also used it without the beans (try to reduce the protein due to kidney problems), and have also added corn, used homemade salsa instead of …
From allrecipes.com

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