VEGETARIAN BROCCOLI SOUP RECIPES
BROCCOLI AND CHEESE SOUP RECIPE | JAMIE OLIVER SOUP RECIPES
Total Time 20 minutes
Yield 3
Number Of Ingredients 7
Steps:
- Peel and finely chop the garlic. Trim and roughly chop the celery and broccoli.
- Pick the mint leaves, then finely chop most of them, saving a few baby leaves to garnish.
- Heat a splash of oil in a pan, then soften the garlic and celery for about 2 to 3 minutes, then add the broccoli and stock.
- Continue cooking for another 5 minutes, then blitz with a handful of mint in a food processor.
- Season and serve, then crumble over the ricotta and scatter with the reserved mint leaves.
Nutrition Facts : Calories 115 calories, FatContent 4.4 g fat, SaturatedFatContent 0.7 g saturated fat, ProteinContent 13.1 g protein, CarbohydrateContent 5.1 g carbohydrate, SugarContent 3.8 g sugar, SodiumContent 0.2 g salt, FiberContent 6.2 g fibre
BROCCOLI & STILTON SOUP RECIPE | BBC GOOD FOOD
A smooth, blended vegetable soup with blue cheese that's as good for a comforting meal as it is for a dinner party starter
Provided by Caroline Hire – Food writer
Categories Dinner, Soup, Starter
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Heat 2 tbsp rapeseed oil in a large saucepan and then add 1 finely chopped onion. Cook on a medium heat until soft. Add a splash of water if the onion starts to catch.
- Add 1 sliced celery stick, 1 sliced leek, 1 diced medium potato and a knob of butter. Stir until melted, then cover with a lid. Allow to sweat for 5 minutes then remove the lid.
- Pour in 1l of chicken or vegetable stock and add any chunky bits of stalk from 1 head of broccoli. Cook for 10-15 minutes until all the vegetables are soft.
- Add the rest of the roughly chopped broccoli and cook for a further 5 minutes.
- Carefully transfer to a blender and blitz until smooth.
- Stir in 140g crumbled stilton, allowing a few lumps to remain. Season with black pepper and serve.
Nutrition Facts : Calories 340 calories, FatContent 21 grams fat, SaturatedFatContent 9.6 grams saturated fat, CarbohydrateContent 13.8 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 6.9 grams fiber, ProteinContent 24.3 grams protein, SodiumContent 1.4 milligram of sodium
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