VEGETARIAN BROCCOLI AND CAULIFLOWER SOUP RECIPE | ALLRE…
Growing up I always loved my mom's broccoli and cauliflower soup! Now that I'm an adult, I've created my own version suited to my personal tastes. This is a vegetarian soup and can easily be made vegan with dairy substitutes (I use soy milk). My fiance likes reduced-fat sharp Cheddar and crackers with his soup. Enjoy!
Provided by aes
Categories Cauliflower Soup
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 12 servings
Number Of Ingredients 17
Steps:
- Heat olive oil in a stockpot over medium-low heat; cook and stir onion, leek, and garlic until fragrant, 3 to 5 minutes. Add cauliflower, broccoli, and potatoes to onion mixture; cook and stir until potatoes are lightly browned, about 5 minutes.
- Increase heat to medium-high; stir broth and enough water to cover vegetables into mixture. Stir curry powder, turmeric, bay leaf, salt, black pepper, and cayenne pepper into broth-vegetable mixture. Loosely cover pot with a lid and bring soup to a boil; reduce heat and simmer until vegetables are softened, 20 to 25 minutes.
- Whisk milk and flour together in a bowl until smooth and thickened; stir into soup along with nutritional yeast until soup is slightly thickened, about 5 minutes. Remove soup from heat and allow to slightly cool and thicken.
Nutrition Facts : Calories 73.7 calories, CarbohydrateContent 13.5 g, CholesterolContent 1.2 mg, FatContent 0.7 g, FiberContent 2.5 g, ProteinContent 4.6 g, SaturatedFatContent 0.1 g, SodiumContent 137.5 mg, SugarContent 5.6 g
VEGETARIAN RECIPES | BBC GOOD FOOD
Meat-free recipes for entertaining and more. From veggie chillis and pies, to salads and stews, vegetables are the centre of these flavour-packed dishes.
Provided by Good Food team
Number Of Ingredients 1
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