SPICY VEGETARIAN BLACK BEANS (FUSION) RECIPE | ALLRECIPES
I came up with this when I became vegan. I serve it over basmati rice.
Provided by Roxana M
Categories Side Dish Beans and Peas
Total Time 1 hours 0 minutes
Prep Time 20 minutes
Cook Time 40 minutes
Yield 6 servings
Number Of Ingredients 16
Steps:
- Heat olive oil over medium heat in a skillet; add onions and cook and stir until they begin to brown, about 5 minutes. Raise the heat to medium-high and add bell pepper, serrano pepper, garlic, ground cumin, ground turmeric, and cayenne pepper to onion, cook and stir until fragrant, about 1 minute.
- Mix diced tomatoes, black beans, tomato sauce, green onion, lime juice, salt, and brown sugar into onion mixture; bring to a boil, reduce heat to low and simmer until flavors combine, about 30 minutes.
- Remove from heat and top with cilantro.
Nutrition Facts : Calories 218.3 calories, CarbohydrateContent 39.4 g, FatContent 3.2 g, FiberContent 13.3 g, ProteinContent 11.2 g, SaturatedFatContent 0.5 g, SodiumContent 1185.9 mg, SugarContent 8.2 g
VEGETARIAN BLACK BEAN PASTA RECIPE: HOW TO MAKE IT
This was something I created as a teenager, back when I was a vegetarian. Now that my daughter doesn't eat meat, she asks for this dinner several times a week. —Ashlynn Azar, Beaverton, Oregon
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cook fettuccine according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add mushrooms; cook and stir 4-6 minutes or until tender. Add garlic; cook 1 minute longer., Stir in black beans, tomatoes, rosemary and oregano; heat through. Stir in spinach until wilted. Drain fettuccine; add to bean mixture and toss to combine.
Nutrition Facts : Calories 255 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 230mg sodium, CarbohydrateContent 45g carbohydrate (4g sugars, FiberContent 9g fiber), ProteinContent 12g protein. Diabetic Exchanges 3 starch
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SPICY VEGETARIAN BLACK BEANS (FUSION) RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.6
Total Time 1 hours 0 minutes
Category Side Dish, Beans and Peas
Calories 218.3 calories per serving
- Remove from heat and top with cilantro.
VEGETARIAN BLACK BEAN PASTA RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.5
Total Time 25 minutes
Category Dinner
Cuisine North America, Mexican
Calories 255 calories per serving
- Cook fettuccine according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add mushrooms; cook and stir 4-6 minutes or until tender. Add garlic; cook 1 minute longer., Stir in black beans, tomatoes, rosemary and oregano; heat through. Stir in spinach until wilted. Drain fettuccine; add to bean mixture and toss to combine.
CUBAN BLACK BEANS RECIPE - ALEX GARCIA | FOOD & WINE
From foodandwine.com
Reviews 5
Category Black Bean
- When the beans are tender, add the sautéed pepper mixture, the garlic in its oil and the tomato paste. Season with salt and simmer gently for 5 minutes to blend the flavors. Cover and refrigerate overnight or for up to 3 days. Reheat gently before serving.
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