RUMP ROAST AU JUS RECIPE | ALLRECIPES
This is a wonderful way to do rump roast in the slow cooker. It creates a wonderful juice while it cooks; serve the juice over individual servings of beef. You'll want the cut to be between 4 and 5 pounds.
Provided by Ardith Simon
Categories Everyday Cooking
Total Time 110 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 8 servings
Number Of Ingredients 9
Steps:
- In a small bowl, mix together black pepper, paprika, chili powder, celery salt, cayenne pepper, garlic powder, and mustard powder. Rub mixture over the surface of the meat. Place roast in a slow cooker, and add 1/2 cup water.
- Cover, and cook on Low for 8 to 10 hours. When meat is tender and well done, transfer roast to a serving platter. Skim fat from juices, and strain; serve with meat.
Nutrition Facts : Calories 357.6 calories, CarbohydrateContent 1.6 g, CholesterolContent 120.9 mg, FatContent 17.6 g, FiberContent 0.8 g, ProteinContent 45.5 g, SaturatedFatContent 6.6 g, SodiumContent 161 mg, SugarContent 0.2 g
BEST BEEF DIP EVER RECIPE | ALLRECIPES
Wow...A favorite with all my family and friends. I refuse to give any of them the recipe because it is so easy. I love it when they keep asking for it! I often throw all the ingredients into slow cooker and head to work. We all eat when ever we get in the door. The au jus is great! Add beef to lightly toasted buns, and dip away in the au jus.
Provided by Lori Anderson
Categories Everyday Cooking
Total Time 6 hours 10 minutes
Prep Time 10 minutes
Cook Time 6 hours 0 minutes
Yield 10 servings
Number Of Ingredients 6
Steps:
- Place roast in slow cooker. Season with garlic and rosemary and add bay leaves. Pour in soy sauce and water. Cook on Low setting for 6 to 10 hours. Unlike most roasts, the longer it cooks, the better.
Nutrition Facts : Calories 289.6 calories, CarbohydrateContent 2.5 g, CholesterolContent 82.5 mg, FatContent 20.4 g, FiberContent 0.4 g, ProteinContent 22.8 g, SaturatedFatContent 8.1 g, SodiumContent 1498.4 mg, SugarContent 0.4 g
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