VEGETARIAN 5 BEAN CHILI RECIPES

Name: Veg-Head Three-Bean Chili
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: american
Ingredients: 2 tablespoons (2 turns around the pan) olive or vegetable oil; 1 medium yellow skinned onion, chopped; 1 large red pepper, seeded and chopped; 1 large green pepper, seeded and chopped; 1 large jalapeno pepper, seeded and chopped; 4 cloves garlic, crushed and chopped; 1 cup pale beer or vegetable stock/broth; 1 (32- ounce) can crushed tomatoes; 1 (14-ounce) can black beans; 1 (14-ounce) can dark red kidney beans; 1 tablespoon ground cumin; 2 tablespoons chili powder; 1 tablespoon cayenne hot pepper sauce, several drops; 1 teaspoon coarse salt; 1 cup spicy vegetarian refried beans; 8 ounces (2 cups shredded) spicy Monterey Jack or smoked cheddar; Chopped scallions, whites and greens; Diced fresh seeded plum tomato; Blue and red corn tortilla chips or black bean tortilla chips, for dipping

VEG-HEAD THREE-BEAN CHILI RECIPE | RACHAEL RAY - FOOD NE…

Veg-Head Three-Bean Chili Recipe | Rachael Ray - Food Ne… image

This Tex-Mex pleaser is another vegetarian happy medium to please meat-eaters and meat-free-ers alike.

Provided by Rachael Ray : Food Network

Categories main-dish

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 19

Ingredients

2 tablespoons (2 turns around the pan) olive or vegetable oil
1 medium yellow skinned onion, chopped
1 large red pepper, seeded and chopped
1 large green pepper, seeded and chopped
1 large jalapeno pepper, seeded and chopped
4 cloves garlic, crushed and chopped
1 cup pale beer or vegetable stock/broth
1 (32- ounce) can crushed tomatoes
1 (14-ounce) can black beans
1 (14-ounce) can dark red kidney beans
1 tablespoon ground cumin
2 tablespoons chili powder
1 tablespoon cayenne hot pepper sauce, several drops
1 teaspoon coarse salt
1 cup spicy vegetarian refried beans
8 ounces (2 cups shredded) spicy Monterey Jack or smoked cheddar
Chopped scallions, whites and greens
Diced fresh seeded plum tomato
Blue and red corn tortilla chips or black bean tortilla chips, for dipping

Steps:

Over moderate heat, add oil to a deep pot and combine onion, peppers, and garlic. Saute for 3 to 5 minutes to soften vegetables. Deglaze pan with beer or broth, add tomatoes, black beans, red kidney beans, and stirring to combine.
Season chili with cumin, chili powder, hot sauce, and salt. Thicken chili by stirring in refried beans. Simmer over low heat about 5 to 10 minutes longer, then serve up bowls of chili and top with shredded cheese, scallions, and tomatoes. Place bowls on charger plates piled with assorted tortilla chips.

CONTEST-WINNING VEGETARIAN CHILI RECIPE: HOW TO MAKE IT

Contest-Winning Vegetarian Chili Recipe: How to Make It image

My husband and I love vegetarian Dutch oven recipes—and this vegetarian chili is one of our favorites. It makes a huge pot that's chock-full of color and flavor. And once the chopping is done, it's quick to cook. —Marilyn Barilleaux, Bothell, Washington

Provided by Taste of Home

Categories Lunch

Total Time 60 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 16 servings.

Number Of Ingredients 17

Ingredients

4 medium zucchini, chopped
2 medium onions, chopped
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
1/4 cup olive oil
4 garlic cloves, minced
2 cans (28 ounces each) Italian stewed tomatoes, cut up
1 can (15 ounces) tomato sauce
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 jalapeno pepper, seeded and chopped
1/4 cup minced fresh cilantro
1/4 cup minced fresh parsley
2 tablespoons chili powder
1 tablespoon sugar
1 teaspoon salt
1 teaspoon ground cumin

Steps:

In a Dutch oven, cook zucchini, onions and peppers in oil over medium-high heat until tender. Add garlic; cook 1 minute., Stir in remaining ingredients. Bring to a boil. Reduce heat; cover and simmer 30 minutes or until heated through, stirring occasionally.

Nutrition Facts : Calories 131 calories, FatContent 4g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 622mg sodium, CarbohydrateContent 18g carbohydrate (0 sugars, FiberContent 6g fiber), ProteinContent 5g protein. Diabetic Exchanges 1 starch

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