VEGETABLES PEAS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CREAMED PEAS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Creamed Peas Recipe: How to Make It - Taste of Home image

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."

Provided by Taste of Home

Categories     Side Dishes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup whole milk
1 teaspoon sugar

Steps:

  • Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir until thickened, 1-2 minutes. Drain peas; stir into the sauce and heat through.

Nutrition Facts : Calories 110 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 271mg sodium, CarbohydrateContent 14g carbohydrate (6g sugars, FiberContent 3g fiber), ProteinContent 5g protein.

CREAMED PEAS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Creamed Peas Recipe: How to Make It - Taste of Home image

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."

Provided by Taste of Home

Categories     Side Dishes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup whole milk
1 teaspoon sugar

Steps:

  • Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir until thickened, 1-2 minutes. Drain peas; stir into the sauce and heat through.

Nutrition Facts : Calories 110 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 271mg sodium, CarbohydrateContent 14g carbohydrate (6g sugars, FiberContent 3g fiber), ProteinContent 5g protein.

More about "vegetables peas recipes"

VEGETABLE JALFREZI | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
The great thing about this jalfrezi recipe is the slightly sweet and sour flavour you get from from the peppers. Brilliantly versatile, you can use whatever seasonal veg you have to hand.
From jamieoliver.com
Total Time 1 hours 15 minutes
Cuisine https://schema.org/GlutenFreeDiet, https://schema.org/VegetarianDiet
Calories 264 calories per serving
    1. Peel, halve and roughly chop the onion. Finely slice the chilli, then peel and finely slice the ginger and garlic. Pick the coriander leaves, finely chopping the stalks. Halve, deseed and roughly chop the peppers.
    2. Click off and discard the green leaves from the cauliflower, then break the cauliflower into florets and roughly chop the stem. Quarter the fresh tomatoes.
    3. Carefully halve the butternut squash, then scoop out the seeds with a spoon and discard. Slice into 2.5cm wedges, leaving the peel on but removing any thick skin, then roughly chop into smaller pieces. Drain the chickpeas.
    4. Heat 2 tablespoons of oil and the butter in a large casserole pan on a medium-high heat, add the onions, chilli, ginger, garlic and coriander stalks and cook for 10 minutes, or until softened and golden.
    5. Add the peppers, butternut squash, chickpeas and jalfrezi curry paste, then stir well to coat.
    6. Add the cauliflower, the fresh and tinned tomatoes, breaking the plum tomatoes up with the back of a spoon. Add the vinegar and 1 tin's worth of water, and stir again.
    7. Bring to the boil, then turn the heat down and simmer for 45 minutes with the lid on. Check the curry after 30 minutes and, if it still looks too liquidy, remove the lid for the rest of the cooking time.
    8. When the veg is tender, taste and season to perfection with sea salt, black pepper, and a squeeze of lemon juice.
    9. Delicious served with poppadoms or fluffy rice and with a few dollops of natural yoghurt, a sprinkle of coriander leaves and a few lemon wedges for squeezing over.
See details


CREAMED PEAS RECIPE: HOW TO MAKE IT - TASTE OF HOME
"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."
From tasteofhome.com
Reviews 4.8
Total Time 15 minutes
Category Side Dishes
Calories 110 calories per serving
  • Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir until thickened, 1-2 minutes. Drain peas; stir into the sauce and heat through.
See details


GREEN PEA SIDE DISH RECIPES | ALLRECIPES
Peas are normally considered a side dish, but in Greece it is common to eat a plate full of vegetables as a main course. This traditional way of cooking peas is so satisfying and healthy, it will most …
From allrecipes.com
See details


SUGAR SNAP PEA RECIPES | ALLRECIPES
Allrecipes has more than 60 trusted sugar snap pea recipes complete with ratings, reviews and cooking tips. ... and peas is perfect for weeknight dinners! By Julie Hubert. Orange Chicken Stir-Fry. Save. Orange Chicken Stir-Fry ... and tossed with fresh mint leaves. Wonderful use for spring garden vegetables…
From allrecipes.com
See details


CREAMED PEAS AND POTATOES | FAVORITE FAMILY RECIPES
May 11, 2021 · Heath Benefits of Peas and Potatoes. Peas and potatoes actually have tremendous health benefits! Peas are a good source of vitamin K, manganese, fiber, vitamins B1, B6, B2, and vitamin C. There are many good reasons your mother told you to eat your peas! Peas …
From favfamilyrecipes.com
See details


I'M A DIETITIAN & THESE ARE MY FAVORITE RECIPES USING ...
Feb 06, 2022 · This quiche skips the crust and delivers spinach, dill and feta cheese in every bite. Enjoy this easy quiche for brunch or make it for dinner and serve with a green salad on the side.
From msn.com
See details


CANNED VEGETABLES | CANNED VEGGIES | DEL MONTE®
Vegetables Just veggies, water and a dash of sea salt. Del Monte ® canned vegetables are picked at the peak of ripeness and packed within hours for delicious and quality vegetables. Enjoy …
From delmonte.com
See details


BEST 101+ DEHYDRATING RECIPES: FRUITS, VEGETABLES, MEAT ...
Feb 17, 2022 · 101+ Dehydrating Recipes: Fruits, Vegetables, Meat, and More February 17, 2022 By Prepared Mom Team 1 Comment So, you’ve got your first dehydrator and don’t know where to …
From momwithaprep.com
See details


RECIPES - CULTURED FOOD LIFE
Cultured Food LifeRecipes We have hundreds of recipes! You can browse through all the recipes here, or you can click a filter button on the left to find the one you want faster. Just click the …
From culturedfoodlife.com
See details


KETO VEGETABLES – THE VISUAL GUIDE TO THE BEST AND WORST ...
Mar 23, 2022 · Here are two more general rules that can help you choose lower-carb and keto vegetables: In general, keto-friendly veggies are those with leaves — all types of lettuce, spinach and other greens are good ketogenic options. Green vegetables …
From dietdoctor.com
See details


CREAMED PEAS AND POTATOES | FAVORITE FAMILY RECIPES
May 11, 2021 · Heath Benefits of Peas and Potatoes. Peas and potatoes actually have tremendous health benefits! Peas are a good source of vitamin K, manganese, fiber, vitamins B1, B6, B2, and vitamin C. There are many good reasons your mother told you to eat your peas! Peas …
From favfamilyrecipes.com
See details


I'M A DIETITIAN & THESE ARE MY FAVORITE RECIPES USING ...
Feb 06, 2022 · This quiche skips the crust and delivers spinach, dill and feta cheese in every bite. Enjoy this easy quiche for brunch or make it for dinner and serve with a green salad on the side.
From msn.com
See details


CANNED VEGETABLES | CANNED VEGGIES | DEL MONTE®
Vegetables Just veggies, water and a dash of sea salt. Del Monte ® canned vegetables are picked at the peak of ripeness and packed within hours for delicious and quality vegetables. Enjoy …
From delmonte.com
See details


BEST 101+ DEHYDRATING RECIPES: FRUITS, VEGETABLES, MEAT ...
Feb 17, 2022 · 101+ Dehydrating Recipes: Fruits, Vegetables, Meat, and More February 17, 2022 By Prepared Mom Team 1 Comment So, you’ve got your first dehydrator and don’t know where to …
From momwithaprep.com
See details


RECIPES - CULTURED FOOD LIFE
Cultured Food LifeRecipes We have hundreds of recipes! You can browse through all the recipes here, or you can click a filter button on the left to find the one you want faster. Just click the …
From culturedfoodlife.com
See details


KETO VEGETABLES – THE VISUAL GUIDE TO THE BEST AND WORST ...
Mar 23, 2022 · Here are two more general rules that can help you choose lower-carb and keto vegetables: In general, keto-friendly veggies are those with leaves — all types of lettuce, spinach and other greens are good ketogenic options. Green vegetables …
From dietdoctor.com
See details


TOP 10 VEGETABLES RECIPES - PANLASANG PINOY RECIPES™
Apr 13, 2015 · Top 10 Vegetables Recipes. Top 10 Recipes, VEGETABLE RECIPE April 13, 2015 1 Comment Panlasang Pinoy Recipes. Top 10 Vegetables Recipes. ... In this recipe, we will use sitsaro or snow peas…
From panlasangpinoyrecipes.com
See details


MEASURING VEGETABLES FOR RECIPES: POUNDS TO CUPS ...
Nov 12, 2021 · Measuring vegetables for recipes is not always easy. The following equivalent measurements will help you convert a vegetable’s weight (in pounds) on the grocery scale to the amount (in cups) that you need for a recipe. ... Peas…
From almanac.com
See details


CREAMED PEAS AND POTATOES | FAVORITE FAMILY RECIPES
May 11, 2021 · Heath Benefits of Peas and Potatoes. Peas and potatoes actually have tremendous health benefits! Peas are a good source of vitamin K, manganese, fiber, vitamins B1, B6, B2, and vitamin C. There are many good reasons your mother told you to eat your peas! Peas …
From favfamilyrecipes.com
See details


I'M A DIETITIAN & THESE ARE MY FAVORITE RECIPES USING ...
Feb 06, 2022 · Mixed frozen vegetables make this healthy fried rice recipe quick, easy and economical. If you don't have leftover cooked rice on hand, be sure to thoroughly cool your rice before …
From msn.com
See details


CANNED VEGETABLES | CANNED VEGGIES | DEL MONTE®
Vegetables Just veggies, water and a dash of sea salt. Del Monte ® canned vegetables are picked at the peak of ripeness and packed within hours for delicious and quality vegetables. Enjoy …
From delmonte.com
See details


BEST 101+ DEHYDRATING RECIPES: FRUITS, VEGETABLES, MEAT ...
Feb 17, 2022 · 101+ Dehydrating Recipes: Fruits, Vegetables, Meat, and More February 17, 2022 By Prepared Mom Team 1 Comment So, you’ve got your first dehydrator and don’t know where to …
From momwithaprep.com
See details


VEGETABLES NAME | INDIAN VEGETABLES NAME IN ENGLISH | LI…
Nov 13, 2019 · Here’s a handy glossary table with the english names and their hindi, tamil and marathi equivalents. We have also included other regional Indian languages for some vegetables, wherever possible. In case, you also plan to check some veggie recipes then here is a Collection of Indian vegetable recipes. List of Indian vegetables …
From vegrecipesofindia.com
See details


PRODUCTS - BETTYCROCKER.COM
What's Trending. Every Easter Recipe You Could Ever Need; Strawberry Poke Cake; Easy on the Budget Easter Recipes; …
From bettycrocker.com
See details


HOW TO BLANCH VEGETABLES | BETTER HOMES & GARDENS
Oct 06, 2020 · In general for blanching all vegetables, start by filling a large pot with water, using 1 gallon of water per pound of prepped vegetables. Heat water to boiling. Add washed and …
From bhg.com
See details


RECIPES - CULTURED FOOD LIFE
Cultured Food LifeRecipes We have hundreds of recipes! You can browse through all the recipes here, or you can click a filter button on the left to find the one you want faster. Just click the …
From culturedfoodlife.com
See details


KETO VEGETABLES – THE VISUAL GUIDE TO THE BEST AND WORST ...
Mar 23, 2022 · Here are two more general rules that can help you choose lower-carb and keto vegetables: In general, keto-friendly veggies are those with leaves — all types of lettuce, spinach and other greens are good ketogenic options. Green vegetables …
From dietdoctor.com
See details