VEGETABLES BAKED IN FOIL RECIPES

Steps:

• Preheat the oven to 375 degrees F (190 degrees C).
• Place 1 piece of heavy duty aluminum foil vertically on a work surface and 1 large piece aluminum foil horizontally on top, large enough to cover 1 lamb chop and vegetables..
• Place 1 lamb chop in the middle of the aluminum foil and rub with 1/2 tablespoon garlic, salt, pepper, and rosemary. Repeat with remaining chops.
• Stack zucchini, carrots, mushrooms, and onion on top of each lamb chop. Place 1 tablespoon of butter on top and drizzle with 1 teaspoon of lemon juice. Top each with 1 square of feta cheese. Tightly seal each package by wrapping the first piece of foil around the meat and vegetables, followed by the second.
• Bake in the preheated oven until lamb is cooked but still pink in the center. An instant-read thermometer inserted into the center of a chop should read at least 140 degrees F (60 degrees C). Serve each person their own individual parcel.

Steps:

• Rinse the fish and pat dry with paper towels. Season with salt and pepper on both sides. Rinse the broccoli and divide into florets. Peel the carrot and cut into sticks. Rinse, trim and cut the scallions in half lengthwise. Rinse the mushrooms and cut into quarters.
• Rinse the parsley, shake dry and chop the leaves. Rinse the lemon in hot water, wipe dry and peel with a vegetable peeler. Cut the lemon peel into thin strips and then juice half of the lemon.
• Preheat the oven to 200°C (approximately 400°F) on the convection setting. Spread 4 large pieces of aluminum foil on the work surface and arrange the vegetables on them. Season with salt and pepper. Place the fish on the vegetables, sprinkle with the lemon peel, drizzle with white wine and lemon juice and sprinkle with parsley.
• Close the aluminum foil around the fish and the vegetables, place on a baking sheet and bake for about 35 minutes. Serve immediately.