VEGETABLES AND FRUITS SMOOTHIES RECIPES

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FRUIT AND VEGETABLE SMOOTHIE RECIPE | ALLRECIPES



Fruit and Vegetable Smoothie Recipe | Allrecipes image

A great smoothie to get your daily fruit and veggie requirements.

Provided by OMARILYN

Categories     Breakfast and Brunch    Drinks

Total Time 10 minutes

Prep Time 10 minutes

Yield 2 smoothies

Number Of Ingredients 11

1 cup strawberries
ice cubes
1 orange, peeled and halved
1 carrot, roughly chopped
½ banana
½ cup grapes
½ cup frozen peach slices
½ cup frozen pineapple chunks
½ cup frozen broccoli florets
½ cup fresh spinach
½ cup milk, or more as needed

Steps:

  • Blend strawberries, ice cubes, orange, carrot, banana, grapes, peach slices, pineapple chunks, broccoli florets, spinach, and milk together in a high-powered blender (such as Vitamix®) until desired consistency is reached, adding more milk if needed.

Nutrition Facts : Calories 165.2 calories, CarbohydrateContent 35.6 g, CholesterolContent 4.9 mg, FatContent 2 g, FiberContent 5.6 g, ProteinContent 5 g, SaturatedFatContent 0.9 g, SodiumContent 72.4 mg, SugarContent 25.2 g

11 DELICIOUS VEGETABLE SMOOTHIES – THE KITCHEN COMMUNITY



11 Delicious Vegetable Smoothies – The Kitchen Community image

A vegetable smoothie is almost too good to be true. Not only are they cold and refreshing, but they are also packed full of nutritious veggies and fruits. And these days, there are perhaps hundreds of fruit and veggie smoothie recipes out there you can try. Best of all, these veggie smoothie recipes are super

Provided by Cassie Marshall

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