VEGETABLE STUFFED CHICKEN RECIPES

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STUFFED CURRIED AUBERGINES | JAMIE OLIVER VEGETABLE RECIPES



Stuffed curried aubergines | Jamie Oliver vegetable recipes image

Jam-packed with flavour, this totally tasty traybake is a must-try dish.

Total Time 1 hours 15 minutes

Yield 6

Number Of Ingredients 14

1 onion
4 cloves of garlic
4 cm piece of ginger
½ a bunch of fresh coriander (15g)
2 fresh red chillies
1 teaspoon each cumin seeds mustard seeds, ground turmeric, garam masala, fenugreek seeds
1 big handful of fresh curry leaves
groundnut oil
2 heaped tablespoons crunchy peanut butter
1 tablespoon mango chutney
2 level tablespoons tamarind paste
12 finger aubergines (800g total)
1 x 400 g tin of light coconut milk
250 g ripe mixed-colour cherry tomatoes

Steps:

    1. Preheat the oven to 190ºC/375ºF/gas 5.
    2. Peel the onion, garlic and ginger, place in a food processor with the coriander stalks and chillies (deseed if you like), and whiz to a fine paste.
    3. Put the spices and curry leaves into a 25cm x 35cm roasting tray on a low heat with 2 tablespoons of oil and fry for 1 minute, or until smelling fantastic, stirring constantly.
    4. Tip in the paste and cook for 5 minutes, or until softened, stirring regularly.
    5. Stir in the peanut butter, mango chutney and tamarind paste, season with a good pinch of sea salt and black pepper, then scrape into a bowl, adding a splash of water to loosen to a paste, if needed.
    6. Leaving them intact at the stalk, prick the whole aubergines all over with a fork, cut into quarters lengthways, rub and stuff them generously with all the paste, then arrange them in the tray (if using regular aubergines, simply trim then cut into 1cm-thick rounds and sandwich the paste between them).
    7. Place the tray on a medium heat and fry for 5 minutes, turning halfway.
    8. Add the coconut milk, roughly chop and sprinkle over the tomatoes, season well with salt and pepper, and bring to the boil.
    9. Cover with tin foil and roast for 40 minutes, or until thickened and reduced, removing the foil halfway. Season to perfection and scatter over the coriander leaves. Always good with fluffy rice, poppadoms, yoghurt and extra fresh chilli.

Nutrition Facts : Calories 221 calories, FatContent 15.2 g fat, SaturatedFatContent 5.6 g saturated fat, ProteinContent 6.7 g protein, CarbohydrateContent 15.9 g carbohydrate, SugarContent 12.9 g sugar, SodiumContent 0.9 g salt, FiberContent 2.3 g fibre

CHICKEN AND VEGETABLE STIR-FRY WITH UDON NOODLES RECIPE ...



Chicken and Vegetable Stir-Fry with Udon Noodles Recipe ... image

Provided by Anne Burrell

Categories     main-dish

Total Time 30 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 19

1 teaspoon peanut oil, plus more as needed
2 boneless, skinless chicken thighs, thinly sliced
3 tablespoons soy sauce 
3 scallions, white and green parts separated and sliced on the bias
3 scallions, white and green parts separated and sliced on the bias 
2 cloves garlic, smashed and finely chopped 
One 1-inch piece fresh ginger, peeled and finely grated 
1/2 jalapeno, seeded and cut into brunoise
1/2 jalapeno, seeded and cut into brunoise 
2 medium carrots, julienned 
4 ounces shiitake mushrooms, stemmed and sliced 
3 tablespoons rice wine vinegar 
1 cup chiffonade Napa cabbage 
1/2 cup edamame 
Kosher salt
1 pound fresh udon noodles 
Sesame oil, for drizzling
1/4 cup peanuts, coarsely chopped 
Cilantro, for garnish 

Steps:

  • Coat a large, straight-sided saute pan set over medium heat with the peanut oil and toss in the chicken and 1 tablespoon of the soy sauce. Cook until the chicken is cooked through, then remove and reserve for later use.
  • Add in the white scallion pieces, garlic, ginger and jalapenos. Add in a splash more of the oil and cook over medium heat, 1 to 2 minutes. Toss in the carrots and cook until softened, about 2 minutes. Toss in the mushrooms and cook until softened, 2 to 3 minutes. Add in the remaining 2 tablespoons soy sauce and the vinegar, and then add the cabbage, edamame and the reserved chicken, and cook 1 minute longer. Sprinkle in the green scallions.
  • Bring a large pot of salted water to a boil. Toss in the noodles, swishing them around with a pair of tongs so they don't stick together, and cook until soft, about 30 seconds.
  • Add the noodles to the pan, stir to combine and cook until the noodles are hot and nicely coated. Add a drop of sesame oil, then transfer to a serving dish and sprinkle with the peanuts and cilantro to serve.

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