VEGETABLE STOCK RICE RECIPES

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EASY VEGETABLE RICE MEDLEY RECIPE - FOOD.COM



Easy Vegetable Rice Medley Recipe - Food.com image

Make and share this Easy Vegetable Rice Medley recipe from Food.com.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon oil
1 onion, chopped
1 carrot, chopped
1 celery rib, chopped
1/2 red pepper, chopped
1 (14 1/2 ounce) can chicken broth
1 1/2 cups MINUTE White Rice, uncooked
1 cup frozen peas
salt and pepper, to taste

Steps:

  • Heat oil in a skillet.
  • Add onion, carrot, celery, and red pepper; cook 5 minutes or until tender.
  • Add broth; bring to a boil.
  • Stir in rice and peas; cover.
  • Simmer 5 minutes.
  • Remove from heat.
  • Let stand 5 minutes before serving.
  • ****To save time, replace all the veggies with 3 cups frozen mixed vegetables or frozen broccoli florets and add them when you would have added the peas.

Nutrition Facts : Calories 232.4, FatContent 4.6, SaturatedFatContent 0.7, CholesterolContent 0, SodiumContent 398.3, CarbohydrateContent 39.5, FiberContent 3.5, SugarContent 4.7, ProteinContent 7.4

BAKED RICE AND VEGETABLES IN BROTH RECIPE | ALLRECIPES



Baked Rice and Vegetables in Broth Recipe | Allrecipes image

Great for meals with vegetarians and meat eaters. The brown rice offers a surprising nut taste to this meal.

Provided by Krista B

Categories     Everyday Cooking    Vegan

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 13

¾ cup uncooked long-grain rice
1 tablespoon uncooked wild rice
¼ cup uncooked brown rice
¼ cup sliced fresh mushrooms
¼ chopped fresh broccoli
¼ cup chopped carrots
¼ cup chopped red bell pepper
¼ cup finely chopped onion
1 teaspoon salt
1 teaspoon dried onion flakes
1 teaspoon paprika
¼ teaspoon black pepper
2?½ cups vegetable broth

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a 9 x 13 inch baking dish combine white rice, wild rice, brown rice, mushrooms, broccoli, carrots, bell pepper, onion, salt, onion flakes, paprika, black pepper and broth. Mix well; cover.
  • Bake in preheated oven for 30 minutes, or until cooked through; stir once during baking.

Nutrition Facts : Calories 209.9 calories, CarbohydrateContent 44.3 g, FatContent 1 g, FiberContent 2.8 g, ProteinContent 5.1 g, SaturatedFatContent 0.2 g, SodiumContent 877.1 mg, SugarContent 3.7 g

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EASY VEGETABLE RICE MEDLEY RECIPE - FOOD.COM
easy vegetable rice medley recipe - food.com image
Make and share this Easy Vegetable Rice Medley recipe from Food.com.
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  • ****To save time, replace all the veggies with 3 cups frozen mixed vegetables or frozen broccoli florets and add them when you would have added the peas.
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