VEGETABLE STEW RECIPE RECIPES

HEARTY VEGETABLE STEW RECIPE - FOOD.COM

Hearty Vegetable Stew Recipe - Food.com image

This is a thick, hearty, and delicious stew from Lean and Luscious and Meatless. Just add a salad and some bread and your meal is complete!

Total Time 1 hours 15 minutes

Prep Time 30 minutes

Cook Time 45 minutes

Yield 6 serving(s)

Number Of Ingredients 17

Ingredients

1 tablespoon vegetable oil
1 1/2 cups sliced onions
2 garlic cloves, minced
1 cup carrot, cut into 1-inch-thick slices
1 cup celery, cut into 1-inch-thick slices
4 cups mushrooms, cut into quarters
3 medium potatoes, unpeeled, cut into 1-inch chunks
1 (1 lb) can tomatoes, undrained, coarsely chopped
2 cups cooked kidney beans (12 ounces)
1 (8 ounce) can tomato sauce
1 cup water
1 teaspoon dried thyme
1 bay leaf
salt and pepper
3 tablespoons flour
1/4 cup water
1/4 cup red wine

Steps:

Heat oil in a large, heavy saucepan over medium heat.
Add onions, garlic, carrots, celery, and mushrooms.
Cook 10 minutes, stirring frequently.
Add small amounts of water, if necessary, to prevent sticking.
Add remaining ingredients, except flour, 1/4 cup water, and wine.
Cover, reduce heat to low, and simmer 30 minutes, or until vegetables are tender.
Stir occasionally while cooking.
In a small bowl, gradually stir flour into 1/4 cup water until smooth.
Add to stew, along with wine.
Cook, stirring, 5 more minutes.
Remove and discard bay leaf before serving.

Nutrition Facts : Calories 258.9, FatContent 3.4, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 496.8, CarbohydrateContent 47.5, FiberContent 10.6, SugarContent 10, ProteinContent 10.5

SLOW COOKER BEEF VEGETABLE STEW RECIPE: HOW TO MAKE IT

Slow Cooker Beef Vegetable Stew Recipe: How to Make It image

Come home to warm comfort food! This vegetable beef stew is based on my mom’s wonderful recipe, but I adjusted it for the slow cooker. Add a sprinkle of Parmesan to each bowl for a nice finishing touch. —Marcella West, Washburn, Illinois

Provided by Taste of Home

Categories Dinner

Total Time 07 hours 00 minutes

Prep Time 30 minutes

Cook Time 06 hours 30 minutes

Yield 8 servings (3 quarts).

Number Of Ingredients 17

Ingredients

1-1/2 pounds boneless beef chuck roast, cut into 1-inch cubes
3 medium potatoes, peeled and cubed
3 cups water
1-1/2 cups fresh baby carrots
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 medium onion, chopped
1 celery rib, chopped
2 tablespoons Worcestershire sauce
1 tablespoon browning sauce, optional
2 teaspoons beef bouillon granules
1 garlic clove, minced
1 teaspoon sugar
3/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup cornstarch
3/4 cup cold water
2 cups frozen peas, thawed

Steps:

Place the beef, potatoes, water, carrots, soup, onion, celery, Worcestershire sauce, browning sauce if desired, bouillon granules, garlic, sugar, salt and pepper in a 5- or 6-qt. slow cooker. Cover and cook on low until meat is tender, 6-8 hours., Combine cornstarch and cold water in a small bowl until smooth; gradually stir into stew. Cover and cook on high until thickened, 30 minutes. Stir in peas; heat through.

Nutrition Facts : Calories 287 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 55mg cholesterol, SodiumContent 705mg sodium, CarbohydrateContent 31g carbohydrate (9g sugars, FiberContent 4g fiber), ProteinContent 20g protein. Diabetic Exchanges 2 starch

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