VEGETABLE SPICE RECIPES

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VEGETABLE SOUP RECIPES | BBC GOOD FOOD



Vegetable soup recipes | BBC Good Food image

Cook a warming vegetable soup and be well on your way to 5-a-day. Whether using a soup maker or hand blender, our recipes are simple, speedy and satisfying.

Provided by Good Food team

Number Of Ingredients 1

VEGETABLE PORK SOUP RECIPE: HOW TO MAKE IT



Vegetable Pork Soup Recipe: How to Make It image

Meat-and-potatoes man Dave Bock concocted this hefty and full-flavored meal-in-a-bowl one cold winter day in Auburn, Washington. Now it’s a fast and fuss-free family favorite!

Provided by Taste of Home

Categories     Lunch

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4 cups.

Number Of Ingredients 13

1 boneless pork loin chop (4 ounces), cut into 1/2-inch cubes
1/4 pound smoked kielbasa or Polish sausage, chopped
1/4 cup chopped onion
1 celery rib, chopped
1 small carrot, chopped
1 teaspoon butter
1 garlic clove, minced
1/4 teaspoon paprika
2 cups reduced-sodium chicken broth
1 small tart apple, chopped
1 small red potato, chopped
1/4 teaspoon Chinese five-spice powder
1 teaspoon honey

Steps:

  • In a large saucepan, cook the pork, sausage, onion, celery and carrot in butter over medium-high heat for 5 minutes or until pork is no longer pink and vegetables are tender. Add garlic and paprika; cook 1 minute longer. , Stir in the broth, apple, potato and five-spice powder. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until pork is tender. Stir in honey; cook for 2 minutes or until heated through.

Nutrition Facts : Calories 184 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 35mg cholesterol, SodiumContent 647mg sodium, CarbohydrateContent 11g carbohydrate (7g sugars, FiberContent 2g fiber), ProteinContent 11g protein. Diabetic Exchanges 1 starch

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