VEGETABLE SCRAMBLE RECIPES
EXTREME VEGGIE SCRAMBLED EGGS | ALLRECIPES
A variety of veggies combined with eggs make a great start to the day.
Provided by EIORE
Categories Breakfast and Brunch Eggs Scrambled
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Heat olive oil in a skillet or frying pan over medium-high heat. Add mushrooms, onions and peppers; saute until onions are transparent.
- In a mixing bowl, beat together eggs and milk. Add egg mixture to vegetables; stir in tomatoes. Cook until eggs are set. When eggs are almost done, mix in cheese. Serve immediately.
Nutrition Facts : Calories 181.6 calories, CarbohydrateContent 2.4 g, CholesterolContent 191.8 mg, FatContent 15.8 g, FiberContent 0.3 g, ProteinContent 8.1 g, SaturatedFatContent 3.9 g, SodiumContent 159.1 mg, SugarContent 1.6 g
BASIL-VEGETABLE SCRAMBLE (COOKING FOR 2) RECIPE ...
Cayenne pepper heats up this skillet treat for two.
Provided by Betty Crocker Kitchens
Total Time 20 minutes
Prep Time 10 minutes
Yield 2
Number Of Ingredients 7
Steps:
- Spray 10-inch nonstick skillet with cooking spray; heat over medium heat. Cook potatoes, onion and bell pepper in skillet about 5 minutes, stirring occasionally, until hot.
- Beat remaining ingredients until well blended; pour into skillet. As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook 2 to 4 minutes or until eggs are thickened throughout but still moist.
Nutrition Facts : Calories 295 , CarbohydrateContent 37 g, CholesterolContent 425 mg, FatContent 1 , FiberContent 4 g, ProteinContent 16 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 430 mg
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BASIL-VEGETABLE SCRAMBLE (COOKING FOR 2) RECIPE ...
Cayenne pepper heats up this skillet treat for two.
From bettycrocker.com
Reviews 4
Total Time 20 minutes
Cuisine French
Calories 295 per serving
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Reviews 4
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Cuisine French
Calories 295 per serving
- Beat remaining ingredients until well blended; pour into skillet. As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook 2 to 4 minutes or until eggs are thickened throughout but still moist.
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TOFU & VEGETABLE SCRAMBLE RECIPE | EATINGWELL
Feel free to customize this speedy tofu and vegetable scramble with your favorite combination of vegetables and spice. Try to use veggies that will all cook at the same rate, like peppers, green beans and sugar snap peas.
From eatingwell.com
Reviews 5
Total Time 20 minutes
Category Healthy Tofu Recipes
Calories 419.5 calories per serving
From eatingwell.com
Reviews 5
Total Time 20 minutes
Category Healthy Tofu Recipes
Calories 419.5 calories per serving
- Remove from heat, gather the scramble into one section of the pan, top with Cheddar cheese and let melt off the heat. Serve with hot sauce and cilantro, if desired.
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VEGETABLE EGG SCRAMBLE WITH FETA RECIPE | MARTHA STEWART
Get your veggie fix early with a scramble that packs in plenty of bold flavors.
From marthastewart.com
Reviews 2.6
Category Breakfast & Brunch Recipes
Calories 218 g per serving
From marthastewart.com
Reviews 2.6
Category Breakfast & Brunch Recipes
Calories 218 g per serving
- Stir in spinach and cook until beginning to wilt, 1 minute. Season eggs with salt and pepper and add to skillet. Cook, stirring with a rubber spatula, until eggs are set, about 2 minutes. To serve, divide between 2 plates and sprinkle with feta.
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VEGGIE SCRAMBLE RECIPE | MYRECIPES
To lower calories and cholesterol, substitute 2 cups egg substitute for 8 eggs or use 4 whole eggs and 1 cup egg substitute.
From myrecipes.com
Total Time 20 minutes
Calories 187 calories per serving
From myrecipes.com
Total Time 20 minutes
Calories 187 calories per serving
- Whisk together eggs, salt, and pepper. Add mixture to skillet, and cook, without stirring, until eggs begin to set on bottom. Draw a spatula across bottom of skillet to form large curds. Sprinkle with cheese, and continue cooking until eggs are thickened but still moist. (Do not stir constantly.) Remove from heat. Serve immediately with whole-grain toast.
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ANYTIME VEGGIE SCRAMBLE | THE ORGANIC CENTER
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