VEGETABLE PUREE SAUCE RECIPES

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VEGETABLE LASAGNA WITH WHITE SAUCE RECIPE - EATINGWELL



Vegetable Lasagna with White Sauce Recipe - EatingWell image

This vegetable lasagna with white sauce has a velvety sauce with lots of veggies and plenty of cheesy goodness. The layers of butternut squash give the dish a sweet and creamy flavor and texture. This vegetarian lasagna packs comfort in every bite.

Provided by Karen Rankin

Categories     Healthy Vegetarian Pasta Recipes

Total Time 1 hours 25 minutes

Number Of Ingredients 13

1 tablespoon extra-virgin olive oil
1 cup chopped yellow onion
2 large cloves garlic, finely chopped
3 (10 ounce) packages frozen mixed vegetables (such as green beans, carrots, zucchini and yellow squash)
¼ cup chopped fresh basil, plus more for garnish
3 tablespoons unsalted butter
6 tablespoons all-purpose flour
3 ½ cups whole milk
½ cup grated Parmesan cheese
¼ teaspoon salt
1 (9 ounce) package no-boil lasagna noodles
2 (12 ounce) packages frozen butternut squash puree, thawed
4 cups shredded Italian cheese blend

Steps:

  • Preheat oven to 375°F. Lightly coat a 9-by-13-inch baking dish with cooking spray.
  • Heat oil in a medium skillet over medium-high heat. Add onion and cook, stirring often, until just tender, about 5 minutes. Add garlic and cook, stirring often, for 1 minute. Transfer the onion and garlic to a large bowl; stir in frozen vegetables and basil.
  • Melt butter in the skillet over medium-high heat. Add flour and whisk to combine. Cook, whisking, for 30 seconds. Gradually add milk; cook, whisking constantly, until the mixture thickens, 2 to 3 minutes. Add Parmesan and salt; whisk until smooth. Remove from heat.
  • Spread 1/2 cup of the cheese sauce on the bottom of the prepared baking dish. Layer on 3 lasagna noodles, evenly spacing the noodles crosswise in the dish. (The noodles will not cover the bottom of the dish but will expand when baking.) Top the noodles evenly with 3 cups vegetable mixture, 3/4 cup cheese sauce and 3/4 cup shredded cheese. Layer 3 lasagna noodles over the cheese; spread half the squash over the noodles and sprinkle with 3/4 cup cheese. Repeat the layers once, starting with noodles and ending with squash. Sprinkle with 3/4 cup cheese. Layer with the remaining 3 lasagna noodles; spread the remaining cheese sauce over the noodles and sprinkle with the remaining cheese.
  • Lightly coat a sheet of foil with cooking spray; cover the baking dish coated-side down. Bake for 30 minutes. Uncover and bake until golden brown and bubbly, about 15 minutes more. Let stand for 15 minutes before serving. Sprinkle with basil, if desired.

Nutrition Facts : Calories 486 calories, CarbohydrateContent 68 g, CholesterolContent 38 mg, FatContent 16 g, FiberContent 6 g, ProteinContent 22 g, SaturatedFatContent 8 g, SodiumContent 403 mg, SugarContent 4 g

TOMATILLO SAUCE RECIPE - FOOD.COM



Tomatillo Sauce Recipe - Food.com image

Make and share this Tomatillo Sauce recipe from Food.com.

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 2 cups

Number Of Ingredients 8

3/4 lb tomatillo, husks removed
2 jalapenos, stemmed
1 medium white onion, peeled and quartered
4 cloves garlic, peeled
1 tablespoon vegetable oil
1/4 cup cilantro leaf, , leaves and stems, chopped
1 1/2 cups chicken stock (can substitute vegetable stock)
to taste salt and pepper, to taste

Steps:

  • Heat a cast iron skillet over high heat.
  • Grill tomatillos,jalapnos, onion and garlic in skillet, occasionally turning to toast all side, for about 5 minutes.
  • ingredients will blacken in places (this is a good thing).
  • Remove from skillet and put into a blender, add cilantro and puree until smooth.
  • Heat 1 vegetable oil in a deep saucepan over medium heat.
  • Pouyr puree into pan and cook, stirring constantly, until it darkens in color, about 5 minutes.
  • Add chicken stock, season with salt and pepper, and lower heat to medium low.
  • Cook, stirring occasionally, until sauce thickens, about 30 minutes.

Nutrition Facts : Calories 214.8, FatContent 10.8, SaturatedFatContent 1.7, CholesterolContent 5.4, SodiumContent 263.7, CarbohydrateContent 24.4, FiberContent 4.7, SugarContent 12.5, ProteinContent 7.3

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VEGETABLE LASAGNA WITH WHITE SAUCE RECIPE - EATINGWELL
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VEGETABLE LASAGNA WITH WHITE SAUCE RECIPE - EATINGWELL
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