VEGETABLE ICE POPS RECIPES

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CANTALOUPE ICE POPS RECIPE | EATINGWELL



Cantaloupe Ice Pops Recipe | EatingWell image

Finely slivered mint frozen inside these cantaloupe ice pops adds a delightfully pretty flair.

Provided by EatingWell Test Kitchen

Categories     Healthy Cantaloupe Recipes

Total Time 1 hours 30 minutes

Number Of Ingredients 5

1 small cantaloupe
½ cup water
¼ cup sugar
1 tablespoon finely slivered fresh mint leaves
1/4-1/3 cup lemon juice, depending on the sweetness of the melon

Steps:

  • Cut cantaloupe in half; remove and discard the seeds. Scoop out the flesh and transfer to a food processor. Puree until smooth; measure 1 1/3 cups puree and transfer to a small bowl. (Reserve any remaining puree for another use, such as a smoothie.)
  • Pour water into a small saucepan, add sugar and bring to a boil over high heat. Stir in mint and immediately remove from the heat. Let stand for 1 minute.
  • Stir the mint syrup and lemon juice into the cantaloupe puree. Pour the mixture into 8 individual popsicle molds or small (2-ounce) paper cups.
  • Freeze until beginning to set, about 1 hour. Insert frozen-treat sticks and freeze until completely firm. Dip the molds briefly in hot water before unmolding.

Nutrition Facts : Calories 45.1 calories, CarbohydrateContent 11.4 g, FatContent 0.1 g, FiberContent 0.5 g, ProteinContent 0.5 g, SodiumContent 9.6 mg, SugarContent 10.5 g

ICE POPS RECIPE | ALLRECIPES



Ice Pops Recipe | Allrecipes image

These are a real kid pleaser!

Provided by Bea Gassman

Categories     Desserts    Frozen Dessert Recipes    Popsicle Recipes

Total Time 4 hours 15 minutes

Prep Time 15 minutes

Yield 8 ice pops

Number Of Ingredients 5

1 (3 ounce) package fruit flavored Jell-O® mix
1 unsweetened, flavored soft drink mix package
1 cup white sugar
2 cups boiling water
2 cups cold water

Steps:

  • Dissolve gelatin, soft drink mix and sugar in boiling water. Stir in cold water and pour into popsicle molds or small plastic drinking cups. Add popsicle sticks when firm but not frozen completely; freeze until hard.

Nutrition Facts : Calories 137.2 calories, CarbohydrateContent 34.6 g, ProteinContent 0.8 g, SodiumContent 38 mg, SugarContent 25 g

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