VEGETABLE FOOD RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

TUSCAN VEGETABLE SOUP RECIPE | ELLIE KRIEGER | FOOD NETWORK



Tuscan Vegetable Soup Recipe | Ellie Krieger | Food Network image

Simmer a pot of Ellie Krieger's healthy Tuscan Vegetable Soup recipe from Food Network, a classic vegetable soup loaded with zucchini, beans, tomatoes and more.

Provided by Ellie Krieger

Categories     main-dish

Total Time 35 minutes

Cook Time 20 minutes

Yield 6 servings (1 1/2 cups each)

Number Of Ingredients 15

1 (15-ounce) can low-sodium canellini beans, drained and rinsed
1 tablespoon olive oil
1/2 large onion, diced (about 1 cup)
2 carrots, diced (about 1/2 cup)
2 stalks celery, diced, (about 1/2 cup)
1 small zucchini, diced (about 1 1/2 cups)
1 clove garlic, minced
1 tablespoon chopped fresh thyme leaves (or 1 teaspoon dried)
2 teaspoons chopped fresh sage leaves (or 1/2 teaspoon dried)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
32 ounces low-sodium chicken broth or vegetable broth
1 (14.5-ounce) can no salt added diced tomatoes
2 cups chopped baby spinach leaves
1/3 cup freshly grated Parmesan, optional

Steps:

  • In a small bowl mash half of the beans with a masher or the back of a spoon, and set aside.
  • Heat the oil in a large soup pot over medium-high heat. Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring occasionally until the vegetables are tender, about 5 minutes.
  • Add the broth and tomatoes with the juice and bring to a boil. Add the mashed and whole beans and the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
  • Serve topped with Parmesan, if desired.

Nutrition Facts : Calories 145 calorie, FatContent 4 grams, SaturatedFatContent 0.5 grams, CholesterolContent 0 milligrams, SodiumContent 306 milligrams, CarbohydrateContent 21 grams, FiberContent 5 grams, ProteinContent 8 grams, SugarContent 5 grams

GARDEN VEGETABLE SOUP RECIPE | ALTON BROWN | FOOD NETWORK



Garden Vegetable Soup Recipe | Alton Brown | Food Network image

For a vibrant, hearty dinner, ladle up a bowl of Alton Brown's Garden Vegetable Soup, perfect for rainy days or cold winter nights.

Provided by Alton Brown

Categories     main-dish

Total Time 1 hours 25 minutes

Prep Time 40 minutes

Cook Time 45 minutes

Yield 6 to 8 servings

Number Of Ingredients 13

4 tablespoons olive oil
2 cups chopped leeks, white part only (from approximately 3 medium leeks)
2 tablespoons finely minced garlic
Kosher salt
2 cups carrots, peeled and chopped into rounds (approximately 2 medium)
2 cups peeled and diced potatoes
2 cups fresh green beans, broken or cut into 3/4-inch pieces
2 quarts chicken or vegetable broth
4 cups peeled, seeded, and chopped tomatoes
2 ears corn, kernels removed
1/2 teaspoon freshly ground black pepper
1/4 cup packed, chopped fresh parsley leaves
1 to 2 teaspoons freshly squeezed lemon juice

Steps:

  • Heat the olive oil in large, heavy-bottomed stockpot over medium-low heat. Once hot, add the leeks, garlic, and a pinch of salt and sweat until they begin to soften, approximately 7 to 8 minutes. Add the carrots, potatoes, and green beans and continue to cook for 4 to 5 more minutes, stirring occasionally.
  • Add the stock, increase the heat to high, and bring to a simmer. Once simmering, add the tomatoes, corn kernels, and pepper. Reduce the heat to low, cover, and cook until the vegetables are fork tender, approximately 25 to 30 minutes. Remove from heat and add the parsley and lemon juice. Season, to taste, with kosher salt. Serve immediately.

Nutrition Facts : Calories 255 calorie, FatContent 12 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 1385 milligrams, CarbohydrateContent 33 grams, FiberContent 6 grams, ProteinContent 6 grams, SugarContent 8 grams

More about "vegetable food recipe recipes"

HEARTY VEGETABLE STEW RECIPE - FOOD.COM
This is a thick, hearty, and delicious stew from Lean and Luscious and Meatless. Just add a salad and some bread and your meal is complete!
From food.com
Reviews 5.0
Total Time 1 hours 15 minutes
Calories 258.9 per serving
  • Remove and discard bay leaf before serving.
See details


MIXED VEGETABLE CASSEROLE RECIPE - FOOD.COM
My grandmother used to make this at Thanksgiving and Christmas to fill out the usual sweet potato casserole and dressing menu. This was always one of my favorites. It is very easy and very tasty! It is a good way to get your kids (and reluctant DH's) to eat their vegetables!
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 218.7 per serving
  • Combine cracker crumbs and butter. Stir well. Sprinkle crumb mixture evenly over the casserole. Bake at 350 degrees for 30 to 35 minutes or until thoroughly heated.
See details


MOROCCAN VEGETABLE STEW RECIPE - BBC GOOD FOOD
This warming one-pot stew is packed with nourishing ingredients like fibre-full chickpeas and iron-rich lentils
From bbcgoodfood.com
Total Time 1 hours 5 minutes
Calories 482 calories per serving
  • Remove the pan from the heat and ladle the stew into bowls. Scatter with coriander and the remaining nuts and top with yogurt, if using.
See details


SLOW COOKER VEGETABLE CURRY RECIPE | BBC GOOD FOOD
Use the slow cooker to make our easy veggie curry with coconut sauce and freeze the leftovers for another day. One serving provides four of your five-a-day
From bbcgoodfood.com
Total Time 6 hours 10 minutes
Category Dinner, Main course, Supper
Calories 391 calories per serving
  • Cook on low for 6 hrs until the vegetables are really tender, then stir in the coriander and defrosted peas. The heat of the curry should be enough to warm them through. Taste and add a good squeeze of lime juice, if you fancy extra zing. Serve with a wholemeal flatbread.
See details


HEARTY VEGETABLE STEW RECIPE - FOOD.COM
This is a thick, hearty, and delicious stew from Lean and Luscious and Meatless. Just add a salad and some bread and your meal is complete!
From food.com
Reviews 5.0
Total Time 1 hours 15 minutes
Calories 258.9 per serving
  • Remove and discard bay leaf before serving.
See details


MOROCCAN VEGETABLE STEW RECIPE - BBC GOOD FOOD
This warming one-pot stew is packed with nourishing ingredients like fibre-full chickpeas and iron-rich lentils
From bbcgoodfood.com
Total Time 1 hours 5 minutes
Calories 482 calories per serving
  • Remove the pan from the heat and ladle the stew into bowls. Scatter with coriander and the remaining nuts and top with yogurt, if using.
See details


SLOW COOKER VEGETABLE CURRY RECIPE | BBC GOOD FOOD
Use the slow cooker to make our easy veggie curry with coconut sauce and freeze the leftovers for another day. One serving provides four of your five-a-day
From bbcgoodfood.com
Total Time 6 hours 10 minutes
Category Dinner, Main course, Supper
Calories 391 calories per serving
  • Cook on low for 6 hrs until the vegetables are really tender, then stir in the coriander and defrosted peas. The heat of the curry should be enough to warm them through. Taste and add a good squeeze of lime juice, if you fancy extra zing. Serve with a wholemeal flatbread.
See details


VEGETABLE SPRING ROLLS RECIPE - BBC FOOD
Method. Preheat the oven to 220C/425F/Gas 7. Line a baking tray with greaseproof paper. Mix the carrot, beans, beansprouts, spring onion, red pepper and sweet chilli sauce together in a bowl.
From bbc.co.uk
See details


CHINESE VEGETABLE SPRING ROLLS RECIPE - THE SPRUCE EATS
Jan 08, 2022 · Fry the Spring Rolls . Heat a few inches of oil for deep frying to 360 F over medium high heat in a heavy-bottomed pot or wok. When the oil is ready, carefully add the spring rolls, a …
From thespruceeats.com
See details


VEGETABLE SPRING ROLLS RECIPE - BBC FOOD
Method. Preheat the oven to 220C/425F/Gas 7. Line a baking tray with greaseproof paper. Mix the carrot, beans, beansprouts, spring onion, red pepper and sweet chilli sauce together in a bowl.
From bbc.co.uk
See details


VEGETABLE SPRING ROLLS RECIPE - BBC FOOD
Method. Preheat the oven to 220C/425F/Gas 7. Line a baking tray with greaseproof paper. Mix the carrot, beans, beansprouts, spring onion, red pepper and sweet chilli sauce together in a bowl.
From bbc.co.uk
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »