VEGETABLE EGG BAKE RECIPE RECIPES

TURKEY-VEGETABLE BAKE RECIPE | EATINGWELL

Turkey-Vegetable Bake Recipe | EatingWell image

Need to use up leftover turkey from the holidays? Make this low fat casserole. It's made with brown rice and lots of vegetables.

Provided by Diabetic Living Magazine

Total Time 1 hours 10 minutes

Number Of Ingredients 14

Ingredients

2 cups fresh mushrooms, sliced
¾ cup red or yellow sweet pepper, chopped
½ cup onion, chopped
2 cloves garlic, minced
2 tablespoons margarine or vegetable oil spread
¼ cup all-purpose flour
¾ teaspoon salt
½ teaspoon dried thyme, crushed
¼ teaspoon black pepper
2 cups fat-free milk
1 (10 ounce) package frozen chopped spinach, thawed and well drained
2 cups cooked brown or white rice
2 cups cooked turkey or chicken, chopped
½ cup finely shredded Parmesan cheese (2 ounces)

Steps:

In a 12-inch skillet cook and stir mushrooms, sweet pepper, onion and garlic in hot butter or oil over medium heat until tender. Stir in flour, salt, thyme and black pepper. Slowly stir in milk; cook and stir until thickened and bubbly. Stir in spinach, rice, turkey and 1/4 cup of the Parmesan cheese.
Spoon mixture into a 2-quart rectangular baking dish. Sprinkle with remaining Parmesan cheese. Bake, covered, in a 350 degrees F oven for 20 minutes. Uncover and bake about 10 minutes more or until heated through. Let stand 15 minutes before serving.

Nutrition Facts : Calories 287 calories, CarbohydrateContent 28 g, CholesterolContent 53 mg, FatContent 8 g, FiberContent 3 g, ProteinContent 24 g, SaturatedFatContent 3 g, SodiumContent 393 mg, SugarContent 6 g

RECIPE: VEGGIE SUPREME EGG BAKE | KITCHN

Recipe: Veggie Supreme Egg Bake | Kitchn image

This breakfast casserole is a delicious way to add more veggies to your day. Spinach, peppers, potatoes, and mushrooms all make an appearance!

Provided by Christine Gallary

Categories Egg dish Breakfast Casserole Breakfast casserole

Total Time 0S

Yield 8

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil, plus more for the baking dish
8 ounces sliced white or brown mushrooms
2 cups shredded carrots
5 ounces baby spinach (about 5 packed cups)
2 cups frozen diced potatoes (do not thaw)
1 cup roasted red pepper strips
2 cups shredded sharp cheddar cheese
12 large eggs
2 cups half-and-half
2 teaspoons kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

Arrange a rack in the middle of the oven and heat to 375°F. Coat a 9x13-inch baking dish with olive oil; set aside.
Heat the 1 tablespoon of oil in a large frying pan over medium-high heat until shimmering. Add the mushrooms and carrots and cook, stirring occasionally, until tender, about 5 minutes. Add the spinach and toss until wilted and almost all of the liquid is evaporated, about 5 minutes. Remove from the heat and stir in the potatoes and red peppers.
Transfer to the baking dish and spread into an even layer. Sprinkle evenly with the cheese. Whisk the eggs, milk, salt, and pepper together in a large bowl. Pour over the vegetables.
Bake until the top is slightly golden-brown and a knife inserted in the middle comes out clean, 50 to 55 minutes. Let cool for 5 minutes before slicing and serving.

Nutrition Facts : SaturatedFatContent 12.4 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 15.6 g, SugarContent 6.0 g, ServingSize Serves 8, ProteinContent 20.1 g, FatContent 25.5 g, Calories 370 cal, SodiumContent 666.8 mg, FiberContent 2.4 g, CholesterolContent 0 mg

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VEGETABLE EGG ROLLS RECIPE: HOW TO MAKE IT

It's nice to get a crunch from egg rolls that aren't deep-fried. Combined with the sweet-hot dipping sauce, these vegetable egg rolls are a tasty alternative to less healthy versions. —Pamela Thomas, Watchung, New Jersey
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ZUCCHINI EGG BAKE RECIPE: HOW TO MAKE IT

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MIXED VEGETABLE BAKE RECIPE - BETTYCROCKER.COM

Simple seasonings are all you need to flavor colorful roasted vegetables.
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Total Time 50 minutes
Calories 180 per serving

Meanwhile, in medium bowl, toss bell pepper and zucchini with remaining oil and seasonings. Stir into mixture in baking dish. Bake 30 to 35 minutes longer or until vegetables are tender; stirring halfway through bake time.

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OVERNIGHT BRUNCH EGG BAKE RECIPE - PILLSBURY.COM

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Reviews 4.5
Total Time 1 hours 0 minutes
Calories 255 per serving

Bake uncovered 30 to 35 minutes or until golden brown and set.

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BISCUIT-TOPPED CHICKEN AND VEGETABLE BAKE - PILLSBURY.COM

A golden-brown crown of refrigerated biscuits tops chicken in an ultra-easy sauce of condensed soup and frozen veggies.
From pillsbury.com
Reviews 4
Total Time 55 minutes
Calories 425 per serving

Bake at 375°F. for 15 to 20 minutes or until biscuits are deep golden brown and mixture is bubbly.

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RECIPE: VEGGIE SUPREME EGG BAKE | KITCHN

This breakfast casserole is a delicious way to add more veggies to your day. Spinach, peppers, potatoes, and mushrooms all make an appearance!
From thekitchn.com
Total Time 0S
Category Egg dish, Breakfast, Casserole, Breakfast casserole
Calories 370 cal per serving

Bake until the top is slightly golden-brown and a knife inserted in the middle comes out clean, 50 to 55 minutes. Let cool for 5 minutes before slicing and serving.

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VEGETABLE EGG ROLLS RECIPE: HOW TO MAKE IT

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ZUCCHINI EGG BAKE RECIPE: HOW TO MAKE IT

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MIXED VEGETABLE BAKE RECIPE - BETTYCROCKER.COM

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TURKEY-VEGETABLE BAKE RECIPE | EATINGWELL

Spoon mixture into a 2-quart rectangular baking dish. Sprinkle with remaining Parmesan cheese. Bake, covered, in a 350 degrees F oven for 20 minutes. Uncover and bake about 10 minutes more or until heated through. Let stand 15 minutes before serving.
From eatingwell.com

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