VEGETABLE CHEESE DIP RECIPES

Name: Vegetable cheese dip
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 180g light cream cheese; 30g mild cheddar , finely grated; 1 small red pepper , very finely chopped; 1 small celery stick , finely chopped; pitta bread or mini breadsticks, carrot sticks and baby cucumbers, to serve

VEGETABLE CHEESE DIP RECIPE | BBC GOOD FOOD

Vegetable cheese dip recipe | BBC Good Food image

This versatile cheese dip is packed with hidden veg. Perfect for little hands to dip into or alternatively spread in sandwiches or pittas for a lunch box – kids will love it!

Provided by Esther Clark

Categories Lunch, Snack

Total Time 10 minutes

Prep Time 10 minutes

Yield 8

Number Of Ingredients 5

Ingredients

180g light cream cheese
30g mild cheddar , finely grated
1 small red pepper , very finely chopped
1 small celery stick , finely chopped
pitta bread or mini breadsticks, carrot sticks and baby cucumbers, to serve

Steps:

Tip the cream cheese, cheddar, pepper and celery into a mixing bowl and stir together until well combined. Spoon the dip in to a bowl and serve with raw vegetables and strips of wholemeal pitta bread or breadsticks to scoop it up with.

Nutrition Facts : Calories 43 calories, FatContent 2 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 2 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 1 grams fiber, ProteinContent 4 grams protein, SodiumContent 0.22 milligram of sodium

VEGGIE DILL DIP RECIPE: HOW TO MAKE IT

Veggie Dill Dip Recipe: How to Make It image

I like to keep this good-for-you dip on hand, along with a variety of cut-up vegetables, for an easy snack.—Hazel Baber, Yuma, Arizona

Provided by Taste of Home

Categories Appetizers

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 2-1/2 cups.

Number Of Ingredients 8

Ingredients

2 cups 1% cottage cheese
3 tablespoons fat-free milk
3/4 cup fat-free mayonnaise
1 tablespoon dried minced onion
1 tablespoon dried parsley flakes
1 teaspoon dill weed
1 teaspoon seasoned salt
1/4 teaspoon garlic powder

Steps:

In a blender, blend cottage cheese and milk until smooth. Stir in remaining ingredients and mix well. Chill overnight. Serve with raw vegetables.

Nutrition Facts : Calories 37 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 303mg sodium, CarbohydrateContent 3g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 5g protein.

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