IRISH COLCANNON (WINTER VEGETABLE CASSEROLE) - FOOD.C…
Make and share this Irish Colcannon (Winter Vegetable Casserole) recipe from Food.com.
Total Time 1 hours
Prep Time 20 minutes
Cook Time 40 minutes
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Cook the potatoes and parsnips in water until tender.
- While these are cooking, chop leeks (greens as well as whites) and simmer in the milk until soft.
- Next, cook the kale or cabbage and have warm and well chopped.
- Drain the potatoes, season with mace, garlic, salt and pepper, and beat well.
- Add the cooked leeks and milk (be careful not to break down the leeks too much).
- Finally, blend in the kale or cabbage and butter.
- The texture should be that of a smooth-buttery potato with well distributed pieces of leek and kale.
- Garnish with parsley.
- Colcannon is also made by cooking layered vegetables, starting with potatoes, in a slow-cooker during the day.
- Drain vegetables, blend with milk and margarine as above and garnish with parsley.
Nutrition Facts : Calories 182.9, FatContent 6.2, SaturatedFatContent 3.5, CholesterolContent 15.9, SodiumContent 494, CarbohydrateContent 28.5, FiberContent 4.4, SugarContent 1.9, ProteinContent 6.4
IRISH COLCANNON (WINTER VEGETABLE CASSEROLE) - FOOD.C…
Make and share this Irish Colcannon (Winter Vegetable Casserole) recipe from Food.com.
Total Time 1 hours
Prep Time 20 minutes
Cook Time 40 minutes
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Cook the potatoes and parsnips in water until tender.
- While these are cooking, chop leeks (greens as well as whites) and simmer in the milk until soft.
- Next, cook the kale or cabbage and have warm and well chopped.
- Drain the potatoes, season with mace, garlic, salt and pepper, and beat well.
- Add the cooked leeks and milk (be careful not to break down the leeks too much).
- Finally, blend in the kale or cabbage and butter.
- The texture should be that of a smooth-buttery potato with well distributed pieces of leek and kale.
- Garnish with parsley.
- Colcannon is also made by cooking layered vegetables, starting with potatoes, in a slow-cooker during the day.
- Drain vegetables, blend with milk and margarine as above and garnish with parsley.
Nutrition Facts : Calories 182.9, FatContent 6.2, SaturatedFatContent 3.5, CholesterolContent 15.9, SodiumContent 494, CarbohydrateContent 28.5, FiberContent 4.4, SugarContent 1.9, ProteinContent 6.4
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IRISH COLCANNON (WINTER VEGETABLE CASSEROLE) - FOOD.C…
Make and share this Irish Colcannon (Winter Vegetable Casserole) recipe from Food.com.
From food.com
Reviews 4.5
Total Time 1 hours
Calories 182.9 per serving
From food.com
Reviews 4.5
Total Time 1 hours
Calories 182.9 per serving
- Drain vegetables, blend with milk and margarine as above and garnish with parsley.
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