VEGAN WHITE BEAN SOUP RECIPES
More about "vegan white bean soup recipes"
WHITE BEAN SOUP RECIPE | ALLRECIPES
A hearty and flavorful winter meal that can easily be made vegetarian, if desired.
Provided by MEADOWG
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Total Time 2 hours 20 minutes
Prep Time 20 minutes
Cook Time 1 hours 15 minutes
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat oil in a large stock pot over medium-high heat. Saute garlic and onion until tender, approximately 5 minutes. Stir in carrot and corn, season with salt and pepper, and cook another 2 to 3 minutes. Pour in chicken broth, beans, tomatoes, thyme, savory, and parsley, and bring to a low boil. Reduce to a simmer, cover, and cook approximately one hour.
- Separate soup into 2 equal portions, and allow to cool to room temperature. Once cooled, puree half of the batch in a blender or food processor until smooth. Return both batches to the stockpot, and heat until warmed through. Adjust seasoning with salt and pepper as needed. Serve hot.
Nutrition Facts : Calories 160.8 calories, CarbohydrateContent 28.8 g, FatContent 3 g, FiberContent 5.6 g, ProteinContent 7.2 g, SaturatedFatContent 0.5 g, SodiumContent 347.7 mg, SugarContent 3.8 g
VEGAN WHITE BEAN SOUP - HEALTHIER STEPS
Dec 20, 2017 · Ingredients 4 cups white beans, cooked or 8 oz dried (use Navy, Lima, Cannellini, Great Northern) 2 cups vegetable broth, or water 1 medium onion, chopped 2 cloves garlic, chopped 1 medium potato, diced 1 medium carrot, diced 1 teaspoon dried marjoram 1/2 teaspoon ground paprika 2 tablespoons ...
From healthiersteps.com
From healthiersteps.com
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VEGAN WHITE BEAN SOUP - BRAND NEW VEGAN
Oct 14, 2014 · Then sprinkle on a couple of teaspoons of dried basil, a teaspoon and a half of dried sage, and a 1/4 teaspoon each of salt and pepper. Now add about 3 1/2 cups of low sodium vegetable broth and a 1/2 cup of unsweetened almond milk. Now we add some white beans.
From brandnewvegan.com
From brandnewvegan.com
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VEGAN WHITE BEAN SOUP RECIPE ~ A HEARTY MEATLESS MEAL
Jan 12, 2021 · INGREDIENTS FOR VEGETARIAN WHITE BEAN SOUP. All you need for white bean soup is some simple ingredients: white beans; vegetable stock; onion; carrots; celery; dried thyme; salt; black pepper; Vegan parmesan cheese alternative — optional, but highly recommended! WHICH WHITE BEANS CAN YOU USE IN VEGAN WHITE BEAN SOUP?
From healthygreensavvy.com
From healthygreensavvy.com
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MEDITERRANEAN WHITE BEAN SOUP {VEGAN} - FEELGOODFOODIE
Nov 12, 2021 · Instructions In a large pot or saucepan, heat olive over medium high heat. Add onions and cook until onions are translucent, about... Add vegetable broth and beans, bring to a boil, reduce heat and simmer for 15 minutes to combine all of the flavors... Stir in the spinach and continue to simmer ...
From feelgoodfoodie.net
From feelgoodfoodie.net
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1-POT VEGAN WHITE BEAN SOUP - MINIMALIST BAKER RECIPES
Dec 27, 2021 · 2 medium potatoes, cut into 1/2-inch pieces (we used Yukon gold // 2 potatoes yield ~1/2 lb or 226 g) 2 (15-oz.) cans white beans, drained and rinsed (or ~3 ½ cups cooked homemade beans) 5 cups water. 2-3 cups finely chopped kale (optional) 1 (13.5-oz.) can light coconut milk. 1-2 Tbsp lemon juice.
From minimalistbaker.com
From minimalistbaker.com
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VEGAN WHITE BEAN SOUP WITH POTATOES | CREAMY 1-POT RECIPE ...
Sep 19, 2019 · How To Make Vegan White Bean Soup? Chop the potatoes, celery, carrot and mince the garlic. Heat some oil in a large pot over medium heat and add the garlic, all veggies, potatoes, and spices. Pour in the vegetable broth or water and bring the soup to a boil. Let the soup simmer for about 10 minutes, ...
From elavegan.com
From elavegan.com
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17 VEGAN BEAN SOUP RECIPES | ALLRECIPES
Aug 31, 2021 · 17 Vegan Bean Soup Recipes. Pressure Cooker Vegan Red Lentil Soup. Credit: AllrecipesPhoto. View Recipe. Tomato puree, red lentils, and tofu are the base of this creamy vegan ... Vegan Black Bean Soup. Instant Pot Vegan 15 Bean Soup. Instant Pot Vegan Chili. Vegan Kale and Chickpea Soup.
From allrecipes.com
From allrecipes.com
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THE BEST WHITE BEAN SOUP - THE CLEVER MEAL
Nov 08, 2019 · Start cooking slowly a mix of diced carrots, celery, onion and garlic in a bit of olive oil. In Italy, this is called “soffritto” and creates a flavorsome base for basically any savory dish. Then add white beans, potatoes, rosemary and a dash of white wine to this aromatic base.
From theclevermeal.com
From theclevermeal.com
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1-POT VEGAN WHITE BEAN SOUP - MINIMALIST BAKER RECIPES
In a large pot or Dutch oven, heat the oil over medium-low heat. Add the onion and cook until translucent — about 2 minutes. Add the garlic, carrots, celery, salt, and pepper and cook until softened and fragrant, stirring occasionally — about 4-5 minutes. Add the thyme and stir for one minute.
From minimalistbaker.com
From minimalistbaker.com
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COZY VEGAN WHITE BEAN SOUP - TABLE FOR TWO® BY JULIE CHIOU
Jan 04, 2022 · Instructions. . In a pot, heat half of the olive oil over medium heat. Saute ½ cup of the onion until soft. Add the potatoes and saute for 2-3 minutes, then add the garlic and stir until fragrant. Add 1 ½ cups of broth and bring the liquid to a simmer. Cover the pot and let the potatoes soften in the broth.
From tablefortwoblog.com
From tablefortwoblog.com
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VEGAN WHITE BEAN SOUP WITH LEMON & PARSLEY - THE PESKY VEGAN
Jan 11, 2021 · How to make vegan white bean soup with lemon and parsley. Heat the oil in a large saucepan on medium heat and add the onion, carrot, and celery. Season with salt and pepper and cook for 6-8 minutes, stirring now and then until the veg has started to soften. Once the veg is soft, add the chopped garlic and cubed potatoes and cook for another 2-3 ...
From thepeskyvegan.com
From thepeskyvegan.com
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THE BEST WHITE BEAN SOUP - THE CLEVER MEAL
Nov 08, 2019 · If you ever thought that beans are boring, this thick flavor-packed white bean soup will blow your mind! This is a simple, vegan, and budget-friendly recipe that tastes and smells amazing.. Plus, it’s ready in 20 minutes and it only costs about $1 per serving!. All it takes is humble canned white beans, a few vegetables, and two of my favorite secret-weapon ingredients: rosemary and a dash ...
From theclevermeal.com
From theclevermeal.com
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VEGAN WHITE BEAN SOUP WITH TOMATOES - VEGGIES SAVE THE DAY
Jul 08, 2019 · Vegan Comfort Cooking. While I wish I could take credit for this delicious vegan white bean soup recipe, it was actually created by my friend Melanie McDonald for her cookbook Vegan Comfort Cooking: 75 Plant-Based Recipes to Satisfy Cravings and Warm Your Soul.. You may be familiar with Mel and her popular website A Virtual Vegan.. She's originally from England and how resides in British ...
From veggiessavetheday.com
From veggiessavetheday.com
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HEALTHY VEGAN CABBAGE AND WHITE BEAN SOUP RECIPE • VEGGIE ...
The best vegan healthy cabbage and white bean soup recipe with Italian flair from white cannellini beans, tomatoes and herbs. A simple soup to throw together on a cold winter day, to detox and to thrive on a weight loss diet, all without sacrificing the delicious flavors.
From veggiesociety.com
From veggiesociety.com
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VEGAN SERBIAN WHITE BEAN SOUP (PASULJ) - VE EAT COOK BAKE
Feb 17, 2021 · Vegan Serbian White Bean Soup - This quick spicy recipe is prepared in a snap and is great for preparing in larger quantities. Serbian bean soup is made from white beans, a minced meat alternative such as freekeh or TVP, soup greens and seasoned with paprika, marjoram, and oregano.
From veeatcookbake.com
From veeatcookbake.com
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INSTANT POT WHITE BEAN SOUP - HEALTHIER STEPS
Sep 13, 2021 · This soup is vegan, soy-free, gluten-free, nut-free, and oil-free. So it is definitely allergen-friendly! Health Benefits of Instant Pot White Bean Soup. White beans are low in calories. and they contain amino acids, lysine, tryptophan, methionine, arginine and, tyrosine. White beans are a good source of Vitamin B and Vitamin C.
From healthiersteps.com
From healthiersteps.com
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VEGETARIAN TUSCAN WHITE BEAN SOUP - THE HARVEST KITCHEN
Jun 10, 2021 · Beans, broth and tomato paste. Add the beans, vegetable stock and water. Bring to a boil and stir in the tomato paste until it dissolves and add bay leaves. Simmer . Cover and simmer on low heat for about 30 minutes. Blend 1/4 of soup. Using a stick blender, blend about 1/4 of the soup mixture until soup is slightly thickened.
From theharvestkitchen.com
From theharvestkitchen.com
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CREAMY VEGAN WHITE BEAN SOUP (INSTANT POT RECIPE) - COZY ...
Jan 10, 2022 · This vegan white bean soup is full of low-fat, plant-based protein and fiber from great northern beans. White beans: Dry great northern beans are a smaller white bean.Navy beans can also be used because they take a similar length of time to cook. Both beans soften well and make a delicious stew!
From cozypeachkitchen.com
From cozypeachkitchen.com
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NOURISHING WHITE BEAN AND LEMON SOUP - DISHING OUT HEALTH
Nov 13, 2019 · Instructions. Combine 1 can of Cannellini beans and 1 cup of broth in a blender; blend until completely smooth. Set aside. Heat oil in a large stockpot or Dutch oven over medium. Add onions and carrots; cook until softened, stirring occasionally, about 6 or 7 minutes. Add garlic, salt, and pepper; cook 2 minutes.
From dishingouthealth.com
From dishingouthealth.com
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CREAMY TUSCAN WHITE BEAN SOUP (VEGAN) - MY QUIET KITCHEN
Mar 16, 2020 · This creamy vegan Tuscan White Bean Soup takes just 30 minutes to prepare and is filled with healthy vegetables, creamy potato, white beans, and herbs. You'll love this flavorful soup for both lunch and dinner. This recipe is nut-free with gluten-free and oil-free options.
From myquietkitchen.com
From myquietkitchen.com
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WHITE BEAN SOUP RECIPE - VEGETARIAN TIMES
Remove to plate. Add carrots to food processor and coarsely chop. In large saucepan, heat oil over medium heat. Add onion mixture and carrots and cook, stirring occasionally, until softened, about 8 minutes. Stir in diced potato and 1 1/2 cups broth and bring to a boil. Reduce heat to low, cover and simmer until potato is tender, about 10 ...
From vegetariantimes.com
From vegetariantimes.com
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