VEGAN SOUP BASE RECIPES

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VEGAN SOUP RECIPES | BBC GOOD FOOD



Vegan soup recipes | BBC Good Food image

Take your pick from our collection of vegan soups. Discover classics such as carrot & coriander and new flavour combinations like celeriac, hazelnut & truffle.

Provided by Good Food team

Number Of Ingredients 1

VEGAN NABE - HEALTHY JAPANESE MISO HOT POT | FROM THE ...



Vegan Nabe - Healthy Japanese Miso Hot Pot | From The ... image

This vegan nabe or hot pot is a meatless take on a satisfying Japanese winter soup. It’s chock-full of flavour and healthy veggies that makes it great for sharing.

Provided by Jhanelle Golding

Categories     Dinner    Soup

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 13

2 pieces of kombu ((about 4 inches each))
2 tbsp shiro or white miso paste
1 tbsp soy sauce
1 small carrot (sliced)
1 turnip (sliced thinly)
1 leek (sliced)
1 dried de-seeded chilli pepper (optional)
½ Napa cabbage (chopped)
1 handful Mizuna greens
4 Shiitake Mushrooms
1 handful Enoki mushrooms
4 cups water
salt (to taste)

Steps:

  • Get a pot and add water, kombu, shiitake mushrooms, carrot, turnip, leeks, chilli pepper and soy sauce.
  • Bring to a light simmer for 30 minutes.
  • In the meantime, add the miso to a small bowl then mix in a few tablespoons of water until it becomes a thick sauce consistency. This will make it easier to mix into the broth.
  • After 30 minutes, turn off the heat. Stir in the miso paste and salt if needed, then add the cabbage, mizuna, and enoki mushrooms.
  • Serve immediately.

Nutrition Facts : Calories 73 kcal, CarbohydrateContent 14 g, ProteinContent 4 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 638 mg, FiberContent 4 g, SugarContent 5 g, ServingSize 1 serving

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