VEGAN PROTEIN PANCAKES RECIPES

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VEGAN PROTEIN PANCAKE RECIPE IN 20 MINUTES (HEALTHY)



Vegan Protein Pancake Recipe in 20 Minutes (Healthy) image

Unlike most other recipes, this one is simple, meaning you can get breakfast sorted in just about 20 minutes, Learn correct measures and Cooking Instructions.

Provided by Rafid Nassir

Total Time 20 minutes

Prep Time 05 minutes

Cook Time 15 minutes

Yield Number of servings

Number Of Ingredients 8

1 cup of rolled organic oats (gluten-free)
1 peeled ripe banana
1 cup of unsweetened almond milk
3 tablespoons of vegan protein powder
1 teaspoon of baking powder
1/4 teaspoon of baking soda
1 tablespoon of organic coconut oil
1/2 teaspoon of vanilla extract

Steps:

  • Add the oats, banana, almond milk, and protein powder in a blender or food mixer. Slowly increase the speed until the pancake batter is a smooth consistency.
  • Add the baking powder, baking soda, and vanilla extract and blend for another 20 to 30 seconds at medium speed.
  • If you want to create a more potent protein boost, then you can add another few spoons of protein powder.
  • Heat up a frying pan to medium heat and add the coconut oil. Once the pan is nice and hot, pour a small amount of batter.
  • When you see little bubbles appear at the top of the pancake, it's time to turn them around. Flip them if you're brave enough, otherwise, just use a spatula.
  • Both sides should be golden brown and slightly crispy.
  • Repeat the above instructions until the remaining batter is gone.

Nutrition Facts : ServingSize 1, Calories 91, ProteinContent 3, CarbohydrateContent 91, FatContent

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