VEGAN MEAT FLOSS RECIPES
HOMEMADE MUSHROOM FLOSS (VEGAN) – CHEZ JORGE
Meatless meat floss made at home with king oyster mushrooms.
Provided by George L.
Categories Breakfast
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 2
Number Of Ingredients 7
Steps:
- Prepare the Mushroom Floss. First, cut off the king oyster mushroom caps. Note: In this picture, I am using mini king oyster mushrooms but regular-sized ones work perfectly too. Just be sure you shred the stems as finely as possible.
- Let the mushroom stems soak in warm water for around 5 minutes (to soften). After 5 minutes, take the mushroom stems out of the water and squeeze out the liquid absorbed by them.
- Using a fork, shred each stem finely.
- Add the shredded mushroom stems into a pan, and heat the pan up on high heat to draw out moisture from the mushrooms. Be sure to pay attention to the mushroom shreds so they don't burn. This is also a good time to pre-heat the oven to 400 degrees F (204 degrees C).
- Once the moisture has mostly evaporated, add the soy sauce, brown sugar, five-spice, mushroom boullion, and cook for one more minute. Spread the shredded mushroom stems on a parchment-lined baking tray and bake for 12-14 minutes, or until dry and crumbly.
- At the end of the baking process, the mushroom floss should look like this. At this point, you can toss the floss with any additional ingredients such as shredded nori and white sesame seeds. Store in an airtight container in the refrigerator. Enjoy within 2 weeks.
HOMEMADE MEAT FLOSS | CHINA SICHUAN FOOD
Super great Savory Snack--Homemade five spice meat floss.
Provided by Elaine
Categories pantry
Total Time 90 minutes
Cook Time 90 minutes
Number Of Ingredients 10
Steps:
- Wash the pork and then cut into larger chunks around 3 to 4 cm.
- Cook them in boiling water for around 5 minutes to remove the impurities. Transfer out and wash again.
- In high pressure cooker or a large pot, add ginger, green onion, star anise, soy sauce and Sichuan peppercorn and pork; pour enough water to cover the pork meat. Add 1 tablespoon of light soy sauce too. For high pressure cooker, cook for around 20 minutes until the pork is soft. If you use pot to simmer, simmer them for 40 minutes and add slightly more water (3 cm higher) and check the water level from time to time. Add hot water if necessary (make sure the pork is covered with water).
- Transfer out and cool down; finely shredded by hand.
- For bread-maker
- For pan frying
Nutrition Facts : ServingSize 100 g, Calories 254 kcal, CarbohydrateContent 3 g, ProteinContent 36 g, FatContent 9 g, SaturatedFatContent 1 g, CholesterolContent 93 mg, SodiumContent 1327 mg
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From greenmatters.com
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From vegetarianworldfoods.com
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From wikihow.com
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From peteformation.blogspot.com
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