VEGAN GRAVY JAMIE OLIVER RECIPES

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EASY CHICKEN GRAVY RECIPE | JAMIE OLIVER CHICKEN RECIPES



Easy chicken gravy recipe | Jamie Oliver chicken recipes image

Making your own flavoursome gravy is super easy – all you need to get going is meat and veg

Total Time 25 minutes

Yield 4

Number Of Ingredients 5

roast chicken
roasted vegetables
1 heaped dessertspoon plain flour
1 wineglass red or white wine, or cider or a good splash of port or sherry
1 litre organic stock

Steps:

    1. To make your gravy When you come to make your gravy, your chicken will be covered and resting and you’ll have your tray of chicken juices and vegetable trivet in front of you. Using a spoon, carefully remove 90 per cent of the hot fat from the tray by angling it away from yourself and scooping off the fatty layer that settles on top.
    2. Put the tray back on the hob over a high heat. Add the flour, stir it around and, holding the tray steady with a tea towel in one hand, use a potato masher to mash all the veg to a pulp – don’t worry if it’s lumpy. You can rip the wings off the chicken and break them up into the tray to add more flavour at this point.
    3. When everything is mixed and mashed up, add the alcohol to give a little fragrance before you add your stock (the alcohol will cook away). Keep it over the heat and let it boil for a few minutes. Pour the stock into the tray, or add 1 litre of hot water. Bring everything in the pan to the boil, scraping all the goodness from the bottom of the pan as you go. Reduce the heat and simmer for 10 minutes, or until you’ve achieved the gravy consistency you’re looking for.
    4. To serve your gravy Get yourself a large jug, bowl or pan and put a coarse sieve over it. Pour your gravy through the sieve, using a ladle to really push all the goodness through. Discard any veg or meat left behind. At this point you’ve got a really cracking gravy, and you can either serve it straight away or put it back on the heat to simmer and thicken up.

Nutrition Facts : Calories 140 calories, FatContent 3.0 g fat, SaturatedFatContent 1.0 g saturated fat, ProteinContent 7.1 g protein, CarbohydrateContent 14.1 g carbohydrate, SugarContent 4.2 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

EASY CHICKEN GRAVY RECIPE | JAMIE OLIVER CHICKEN RECIPES



Easy chicken gravy recipe | Jamie Oliver chicken recipes image

Making your own flavoursome gravy is super easy – all you need to get going is meat and veg

Total Time 25 minutes

Yield 4

Number Of Ingredients 5

roast chicken
roasted vegetables
1 heaped dessertspoon plain flour
1 wineglass red or white wine, or cider or a good splash of port or sherry
1 litre organic stock

Steps:

    1. To make your gravy When you come to make your gravy, your chicken will be covered and resting and you’ll have your tray of chicken juices and vegetable trivet in front of you. Using a spoon, carefully remove 90 per cent of the hot fat from the tray by angling it away from yourself and scooping off the fatty layer that settles on top.
    2. Put the tray back on the hob over a high heat. Add the flour, stir it around and, holding the tray steady with a tea towel in one hand, use a potato masher to mash all the veg to a pulp – don’t worry if it’s lumpy. You can rip the wings off the chicken and break them up into the tray to add more flavour at this point.
    3. When everything is mixed and mashed up, add the alcohol to give a little fragrance before you add your stock (the alcohol will cook away). Keep it over the heat and let it boil for a few minutes. Pour the stock into the tray, or add 1 litre of hot water. Bring everything in the pan to the boil, scraping all the goodness from the bottom of the pan as you go. Reduce the heat and simmer for 10 minutes, or until you’ve achieved the gravy consistency you’re looking for.
    4. To serve your gravy Get yourself a large jug, bowl or pan and put a coarse sieve over it. Pour your gravy through the sieve, using a ladle to really push all the goodness through. Discard any veg or meat left behind. At this point you’ve got a really cracking gravy, and you can either serve it straight away or put it back on the heat to simmer and thicken up.

Nutrition Facts : Calories 140 calories, FatContent 3.0 g fat, SaturatedFatContent 1.0 g saturated fat, ProteinContent 7.1 g protein, CarbohydrateContent 14.1 g carbohydrate, SugarContent 4.2 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

More about "vegan gravy jamie oliver recipes"

EASY CHICKEN GRAVY RECIPE | JAMIE OLIVER CHICKEN RECIPES
Making your own flavoursome gravy is super easy – all you need to get going is meat and veg
From jamieoliver.com
Total Time 25 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 140 calories per serving
    1. To make your gravy When you come to make your gravy, your chicken will be covered and resting and you’ll have your tray of chicken juices and vegetable trivet in front of you. Using a spoon, carefully remove 90 per cent of the hot fat from the tray by angling it away from yourself and scooping off the fatty layer that settles on top.
    2. Put the tray back on the hob over a high heat. Add the flour, stir it around and, holding the tray steady with a tea towel in one hand, use a potato masher to mash all the veg to a pulp – don’t worry if it’s lumpy. You can rip the wings off the chicken and break them up into the tray to add more flavour at this point.
    3. When everything is mixed and mashed up, add the alcohol to give a little fragrance before you add your stock (the alcohol will cook away). Keep it over the heat and let it boil for a few minutes. Pour the stock into the tray, or add 1 litre of hot water. Bring everything in the pan to the boil, scraping all the goodness from the bottom of the pan as you go. Reduce the heat and simmer for 10 minutes, or until you’ve achieved the gravy consistency you’re looking for.
    4. To serve your gravy Get yourself a large jug, bowl or pan and put a coarse sieve over it. Pour your gravy through the sieve, using a ladle to really push all the goodness through. Discard any veg or meat left behind. At this point you’ve got a really cracking gravy, and you can either serve it straight away or put it back on the heat to simmer and thicken up.
See details


EASY VEGAN RECIPES | JAMIE OLIVER
Vegan recipes (148) Whether it’s delicious vegetarian or easy vegan recipes you’re after, or ideas for gluten or dairy-free dishes, you’ll find plenty here to inspire you. For more info on how we classify our lifestyle recipes …
From jamieoliver.com
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EASY VEGAN RECIPES | JAMIE OLIVER
Vegan recipes (148) Whether it’s delicious vegetarian or easy vegan recipes you’re after, or ideas for gluten or dairy-free dishes, you’ll find plenty here to inspire you. For more info on how we classify our lifestyle recipes …
From jamieoliver.com
See details


EASY VEGAN RECIPES | JAMIE OLIVER
Vegan recipes (148) Whether it’s delicious vegetarian or easy vegan recipes you’re after, or ideas for gluten or dairy-free dishes, you’ll find plenty here to inspire you. For more info on how we classify our lifestyle recipes …
From jamieoliver.com
See details


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