VEGAN GLUTEN FREE CHILI RECIPES

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GLUTEN-FREE VEGAN CHILI | GFF MAGAZINE



Gluten-Free Vegan Chili | GFF Magazine image

While it's best to use dry beans soaked in water for 6 hours, you can substitute rinsed and drained canned beans.

Provided by Erika

Yield 6

Number Of Ingredients 16

2 teaspoons extra-virgin olive oil
1 yellow onion (chopped)
3 cloves garlic (minced)
1 red bell pepper (seeded and chopped)
1 bunch lacinato kale (center ribs removed and leaves shredded)
4 tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon dried oregano
1/4 teaspoon cayenne pepper
Kosher salt
1 (28-ounce) can diced roasted tomatoes
1 1/4 cups vegetable broth
1 pound dried kidney beans
1/2 pound dry black beans
1 avocado (cubed (optional))
2 green onions (sliced)

Steps:

  • In a large pot over medium-high heat, warm the oil. Add the onion, garlic, red pepper, and kale and sauté 5 to?7 minutes.
  • Add the chili powder, cumin, oregano, cayenne, and 1/2 teaspoon salt. Stir for 20 seconds. Add the tomatoes, broth, and all of the beans. Bring to a boil, then reduce heat and simmer until the beans are soft, 30 to 45 minutes. Season to taste with salt.
  • Ladle into bowls, garnish with avocado and green onions, and serve.

Nutrition Facts : CarbohydrateContent 82 g, ProteinContent 24 g, FatContent 9 g, SaturatedFatContent 1 g, SodiumContent 2662 mg, FiberContent 22 g, SugarContent 12 g, Calories 485 kcal, ServingSize 1 serving

16 OF OUR FAVORITE GLUTEN-FREE VEGAN RECIPES - FORKS OVER ...



16 of Our Favorite Gluten-Free Vegan Recipes - Forks Over ... image

Provided by FORKSOVERKNIVES.COM

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