VEGAN CAULIFLOWER PUREE RECIPES
20 TASTY VEGAN CAULIFLOWER RECIPES - FORKS OVER KNIVES
Provided by FORKSOVERKNIVES.COM
CAULIFLOWER & PARSNIP PUREE RECIPE - FOOD.COM
This is a very tasty replacement for mashed potatoes. My boyfriend was absolutely shocked when I told him what the ingredients were and then he asked for seconds. He even commented that he guessed that giving up mashed potatoes would be ok with him if he could have this instead. Oh, did I mention that he's a meat & potato man from Texas? High praise, indeed.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Peel the parsnips and chop into even sized chunks. Put in a large pot and bring to a boil.
- Boil for 10mins and add the cauliflower.
- Cook for 10 more minutes.
- In the meantime, sauté the onion and garlic in a small pat of butter until they are translucent.
- Drain the cauliflower and parsnips and put into a blender.
- Add the onion and garlic, remaining butter, horseradish and milk to the blender.
- Puree until smooth. If it's too thick add a bit more milk.
- Season with salt and pepper.
- If it needs more zip add a bit more horseradish.
Nutrition Facts : Calories 107.1, FatContent 2.6, SaturatedFatContent 1.4, CholesterolContent 5.8, SodiumContent 59.5, CarbohydrateContent 20, FiberContent 5.9, SugarContent 6, ProteinContent 3.1
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CAULIFLOWER & PARSNIP PUREE RECIPE - FOOD.COM
This is a very tasty replacement for mashed potatoes. My boyfriend was absolutely shocked when I told him what the ingredients were and then he asked for seconds. He even commented that he guessed that giving up mashed potatoes would be ok with him if he could have this instead. Oh, did I mention that he's a meat & potato man from Texas? High praise, indeed.
From food.com
Reviews 4.0
Total Time 30 minutes
Calories 107.1 per serving
From food.com
Reviews 4.0
Total Time 30 minutes
Calories 107.1 per serving
- If it needs more zip add a bit more horseradish.
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