VEGAN CABBAGE STIR FRY RECIPES
CHINESE CABBAGE STIR FRY | CHINA SICHUAN FOOD
Easy Chinese style cabbage stir fry--hot and sour in taste.
Provided by Elaine
Categories stir fry
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 9
Steps:
- Hand tear the cabbage, keep the tender green leaves only. Discard the hard white pate. Wash gently and drain completely. This is the key step to guarantee the success of the dish.
- Heat the wok firstly, pour in oil. Add dried chili pepper and Sichuan peppercorn too to fry over slow fire until aromatic. Then place in garlic and ginger.
- Add cabbage immediately. Quick fry the cabbage, add salt, light soy sauce and vinegar.This process should be finished within 30 seconds.
Nutrition Facts : Calories 189 kcal, CarbohydrateContent 29 g, ProteinContent 7 g, FatContent 7 g, SaturatedFatContent 5 g, SodiumContent 1167 mg, FiberContent 11 g, SugarContent 14 g, ServingSize 1 serving
VEGAN STIR-FRY | ALLRECIPES
This is a quick and easy vegetable stir-fry, perfect to use up whatever fresh vegetables you have in your fridge. I used purple cauliflower because it looks so pretty but regular cauliflower works as well of course.
Provided by Rita
Categories Everyday Cooking Vegetarian Main Dishes Stir-Fry
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat oil a large skillet over medium heat and cook onion until soft and translucent, about 4 minutes. Add garlic and cook until fragrant, about 30 seconds. Add veggies in the following order with approximately 2 minutes of sauteing between each addition: carrots, cauliflower, broccoli, and mushrooms last. Pour in soy sauce and mix until all vegetables are well coated with sauce. Cook for 2 minutes.
- Pour in water and add tomatoes, salt, and pepper. Bring to a boil, reduce heat, and bring to a simmer. Cook until all vegetables are fork-tender, but not too soft, 3 to 5 minutes. Add basil towards the end.
- Serve warm on a bed of rice sprinkled with sesame seeds.
Nutrition Facts : Calories 210 calories, CarbohydrateContent 30.7 g, FatContent 7.9 g, FiberContent 2.5 g, ProteinContent 4.9 g, SaturatedFatContent 0.7 g, SodiumContent 928 mg, SugarContent 2.6 g
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Reviews 4
Total Time 25 minutes
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Total Time 15 minutes
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