VEGAN BUFFALO CHICKEN WING DIP RECIPES

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VEGAN BUFFALO CHICKEN WING DIP RECIPE - MISSION FOODS



Vegan Buffalo Chicken Wing Dip Recipe - Mission Foods image

Provided by Mission Foods

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 8

Mission Tortilla Chip Strips
4 oz vegan plain cream cheese
1 cup plain vegan Greek-style yogurt
1 cup shredded vegan mozzarella cheese
half cup Frank's RedHot Original sauce
half cup vegan bleu cheese dip
1 tablespoon ranch dressing seasoning
1 13.5oz packaging of Morning Star Farms Chik'n Strips, prepared according to package and finely chopped

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, stir all ingredients together until well-mixed.
  • Transfer mixture to a small greased baking dish and bake for 30 minutes or until the cheese is melted and the edges begin to slightly brown. Remove and serve immediately with tortilla chips.

Nutrition Facts : Calories calories

VEGAN BUFFALO CHICKEN FOR ONE – MARY'S TEST KITCHEN



Vegan Buffalo Chicken for One – Mary's Test Kitchen image

This Vegan Buffalo "Chicken" recipe is glorious and it's made just for you! Using a technique that turns tofu flaky, nuggets marinated, baked and coated in rich, buttery-tasting vegan Buffalo sauce to be enjoyed by one big appetite...or you could share because you're just that nice.

Provided by 2020, Mary Lin All Rights Reserved.

Total Time 35 minutes

Cook Time 35 minutes

Yield 1

Number Of Ingredients 10

16oz (454g) medium firm tofu, frozen twice (DO NOT USE FIRM/EXTRA FIRM/SILKEN - see note for tested brands)
1/2 cup double strength vegan "chicken" broth
1/2 cup all-purpose flour (any kind)
1/4 cup nutritional yeast
2 tablespoons panko
small handful fried onions
1/4 cup vegan butter, melted
1/4 cup hot sauce (such as Frank's Red Hot)
1/2 teaspoon garlic powder
1/4 teaspoon onion powder

Steps:

  • Press the tofu gently but thoroughly to remove most of the water within. See my video tutorial for a demonstration. You should see some natural layers and cracks where the tofu can break into realistic looking meaty chunks. Using a light touch, divide the tofu into eight to 10 chunks. You will have some bits leftover; save them. Let the tofu rest on a clean kitchen towel. Pat them gently with the towel to squeeze out as much liquid as you can.
  • Prepare a wide bowl with your double strength chicken-style broth. Add the tofu pieces. Press down gently, then let go so the tofu can soak up the broth. All of the broth will be soaked up if your tofu was dry enough. If not, just drain away excess.
  • Mix the seasoned flour ingredients Toss the tofu in the flour and shake off any excess. Place the floured tofu on a parchment lined baking sheet.
  • When you only have small pieces and bits left, place those in the seasoned flour. Toss them to coat evenly and be even more diligent about shaking off excess flour. Place them together in clumps; they will stick together as they bake.
  • In a preheated 425°F oven, bake the tofu for about 20 minutes or until the edges are starting to turn brown. If you are air-frying, you can use the same temperature and check on the vegan "chicken" early - about 10 minutes.
  • Remove the baking sheet and lightly spray/brush the tofu with oil. Flip and spray/brush the other side. Return to the oven about 14 minutes or until the tofu is golden brown all over.If you're using an air-fryer, check them at 6 minutes.

Nutrition Facts : Calories 948 calories, CarbohydrateContent 80 grams carbohydrates, CholesterolContent 128 milligrams cholesterol, FatContent 58 grams fat, FiberContent 12 grams fiber, ProteinContent 36 grams protein, SaturatedFatContent 31 grams saturated fat, ServingSize 1, SodiumContent 3009 grams sodium, SugarContent 4 grams sugar, TransFatContent 2 grams trans fat, UnsaturatedFatContent 21 grams unsaturated fat

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