VEGAN BRUSSEL SPROUTS RECIPES RECIPES

Name: Easy Vegan Brussels Sprouts Recipe
Prep time: 5 min
Cook time: 20 min
Yield: 4
Cuisine: American
Ingredients: 1 lb Brussel Sprouts (Ends trimmed off, wilted leaves removed, and cult in half); 1 Medium White or Yellow Onion (Peeled and thinly sliced); 3 cloves Garlic (Peeled and thinly sliced); 1/2 tsp spicy red pepper flakes; 1/4 Cup Toasted Walnuts, Pecans, Pine Nuts, Sunflower Seeds, or Pumpkin Seeds (Roughly chopped); 2 Tbsp Olive Oil; 1/4 C Water; Salt and Pepper (to taste)

EASY VEGAN BRUSSEL SPROUTS RECIPE! 20 MIN TO PAN ROASTED …

Easy Vegan Brussel Sprouts Recipe! 20 Min to Pan Roasted … image

Easy vegan brussels sprouts recipe. Sautéed brussels sprouts are quick and easy to make. The addition of walnuts and spicy chili flakes make this a super special dish for holidays, weeknights, or any meal.

Provided by Randi Delano, Creator & Owner

Categories Dinner Lunch Side Dish

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 8

Ingredients

1 lb Brussel Sprouts (Ends trimmed off, wilted leaves removed, and cult in half)
1 Medium White or Yellow Onion (Peeled and thinly sliced)
3 cloves Garlic (Peeled and thinly sliced)
1/2 tsp spicy red pepper flakes
1/4 Cup Toasted Walnuts, Pecans, Pine Nuts, Sunflower Seeds, or Pumpkin Seeds (Roughly chopped)
2 Tbsp Olive Oil
1/4 C Water
Salt and Pepper (to taste)

Steps:

Add Brussels sprouts to a large sauté pan cut side down. Add water and a few pinches of salt. Cook on medium high for about 10 - 15 minutes, adding more water if necessary. NOTE: Don't over cook your Brussels sprouts. They should be tinder but still have a bite.
Remove Brussels sprouts from the pan and drain off any remaining water.
Return sauté pan to the stove on medium low heat. Add olive oil, onions, garlic, red pepper flakes, and a few pinches of salt. Sauté until the onions are golden brown and soft.
Turn heat up to medium high and add the Brussels sprouts. Cook for 5 minutes, stir, and continue to cook until sprouts are browned. Add more olive oil if necessary.
Add the nuts, stir, and sauté for two more minutes. Remove from heat and serve.

VEGAN CHEESY ROASTED BRUSSELS SPROUTS RECIPE - MAR…

Vegan Cheesy Roasted Brussels Sprouts Recipe - Mar… image

Vegan Cheesy Roasted Brussels Sprouts are crispy, chewy, caramelized on the exterior but soft and delicate on the inside. Garlic, onions, and nutritional yeast give the sprouts a strong cheese flavour.

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 4

Number Of Ingredients 5

Ingredients

2 cups brussels sprouts
1 tablespoon vegan butter, softened/at room temperature
2 tablespoons nutritional yeast
2 tablespoons minced onion (you can use shallots too)
3 cloves of minced garlic (adjust to your own taste)

Steps:

Preheat your oven to 400F. You'll need a roasting pan or baking sheet. To make clean up easy, line it with parchment paper.
Wash and dry your brussels sprouts. Pick off any brown leaves and trim the stems if discolored.
Toss in a large bowl with the rest of the ingredients until well coated. Turn everything out on the baking sheet and spread out evenly.
Bake in the preheated oven for a total of 40 minutes. At the 20 minute mark, use tongs to flip the sprouts so browning is more even. Remember that you may need to adjust the time as all ovens tend to have their own *personalities.*
When you remove the sprouts from the oven, they should be mostly bright green with some brown bits. Don't let them burn! Or..let them..they'll just have a different flavour...maybe you'll like it!

Nutrition Facts : Calories 76 calories, CarbohydrateContent 9 grams carbohydrates, CholesterolContent 0 milligrams cholesterol, FatContent 4 grams fat, FiberContent 4 grams fiber, ProteinContent 4 grams protein, SaturatedFatContent 1 grams saturated fat, ServingSize 1, SodiumContent 24 milligrams sodium, SugarContent 2 grams sugar, TransFatContent 1 grams trans fat, UnsaturatedFatContent 3 grams unsaturated fat

10 BEST VEGAN BRUSSEL SPROUTS RECIPES | YUMMLY

WebNov 23, 2022 · vegetable broth, brussels sprouts, nutritional yeast flakes, onion powder and 6 more. Raw Vegan Brussel Sprouts Salad Raw At 50. avocado, nutritional yeast, brussels sprouts, lemon juice, dried cranberries and 4 more. Vegan Brussel Sprouts …
From yummly.com
See details »

10 BEST VEGAN BRUSSEL SPROUTS RECIPES | YUMMLY

WebNov 24, 2022 · The Best Vegan Brussel Sprouts Recipes on Yummly | Maple Roasted Brussel Sprout Quinoa Salad, Brussel Sprout Salad, Brussel Sprout Bake. ... Vegan Brussel Sprouts Recipes 3,065 Recipes. Last updated Nov 24, 2022 ... brussels sprouts…
From yummly.com
See details »

VEGAN BRUSSELS SPROUTS RECIPE - BEAMING BAKER

WebNov 21, 2022 · Preheat the oven to 400°F. Then, line a large baking sheet with lightly greased foil or parchment paper. Then, wash brussels sprouts and pat dry. Trim off the ends, and then slice each one in half. Next, pour the prepared brussels sprouts …
From beamingbaker.com
See details »

SMOKY VEGAN BRUSSELS SPROUTS (THAT EVEN SPROUT HATERS LOVE!)

WebOct 17, 2019 · Preheat the oven to 425° F. Lightly grease a baking sheet. Wash and trim the Brussels sprouts, cut in half lengthwise. In a large bowl, toss the sprouts with all the seasonings (smoked paprika through salt and pepper). Pour maple syrup and oil (or spray with oil spray for a low-oil version) over the sprouts…
From veganrunnereats.com
See details »

VEGAN BRUSSELS SPROUTS RECIPE (OVEN ROASTED - THE EDGY VEG

WebNov 13, 2019 · Add Brussels sprouts and boil for 2 mins. Drain in a colander. Allow to drip dry for 15 mins to …
From theedgyveg.com
See details »

ROASTED GARLIC VEGAN BRUSSELS SPROUTS - WOW, IT'S VEGGIE?!

WebMay 27, 2020 · Instructions. Preheat oven to 375F. Cut the core off of your brussels sprouts and then slice them lengthwise down the middle, from top to bottom. Slice your garlic cloves in half. Toss brussels sprouts …
From wowitsveggie.com
See details »

15 BRUSSELS SPROUTS RECIPES THAT WILL MAKE EVEN HATERS FALL IN LO…

Web2. Crispy Gnocchi With Mushrooms, Asparagus, and Brussels Sprouts. When you need a quick, one-pot dish for dinner, this Crispy Gnocchi With Mushrooms, Asparagus, and Brussels Sprouts …
From onegreenplanet.org
See details »

SHEET PAN VEGAN ROASTED BRUSSELS SPROUTS AND BUTTERNUT …

WebDec 09, 2021 · Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper. Place Brussels sprouts …
From allrecipes.com
See details »

VEGAN BRUSSELS SPROUTS RECIPE - BEAMING BAKER

VEGAN BRUSSEL SPROUTS RECIPE | FOODBYMARIA

WebJul 01, 2022 · Preheat oven to 400F. Line a baking sheet with parchment and set aside. Into a large bowl combine all your ingredients apart from the balsamic/chili oil and stir till well combined. Line brussels …
From foodbymaria.com
See details »

10 HEALTHY BRUSSEL SPROUTS VEGAN RECIPE COLLECTION - AVO…

WebApr 04, 2019 · With the beginning of fall now is the time to get into fall themed recipes. The past couple weeks I shared 10 Gluten Free Pumpkin Desserts, 10 Fall Apple Desserts, 10 Fall Sweet Potato Recipes, 10 Cauliflower Recipes, and this week the theme features brussel sprouts vegan recipe collection. Brussels sprouts …
From avocadopesto.com
See details »

10 BEST VEGAN BRUSSEL SPROUT SALAD RECIPES | YUMMLY

WebNov 15, 2022 · Kale, sweet potato + roasted brussel sprout salad + maple tahini dressing {Vegan…
From yummly.com
See details »

SHEET PAN VEGAN ROASTED BRUSSELS SPROUTS AND BUTTERN…

WebDec 09, 2021 · Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper. Place Brussels sprouts and butternut squash …
From allrecipes.com
See details »

ROASTED GARLIC VEGAN BRUSSELS SPROUTS - WOW, IT'S VEGGIE?!

EASY VEGAN BRUSSELS SPROUTS RECIPE - PLANT-BASED ON A BUD…

WebOct 25, 2022 · 3) Place the brussels sprouts in a medium bowl and toss with the sauce until the pieces are nearly completely covered. 4) Lay the brussels sprouts out on the baking sheet and top with more nutritional yeast, salt, and pepper. 5) Place the brussels sprouts …
From plantbasedonabudget.com
See details »

15 BRUSSELS SPROUTS RECIPES THAT WILL MAKE EVEN HATERS FAL…

CRISPY VEGAN SMASHED BRUSSELS SPROUTS - THIS SAVOR…

WebFirmly press down on the sprout with the bottom of the cup. Place the sprouts in a bowl with the shallots, olive oil, smoked paprika, garlic salt & pepper. Carefully toss together. Transfer to the pre-heated baking sheet and bake for 15 minutes. Remove from the oven, add the vegan parm and flip the sprouts.
From thissavoryvegan.com
See details »

VEGAN CRISPY FIRECRACKER BRUSSELS SPROUTS - RABBIT AND …

WebFeb 20, 2022 · Bake for 10 minutes, flip the sprouts and bake another 7-10 minutes or until they are crispy. While the sprouts bake, make the sauce. Add all the sauce …
From rabbitandwolves.com
See details »

VEGAN BALSAMIC GLAZED BRUSSEL SPROUTS - PLENTIFUL-VEGAN

WebSep 14, 2021 · Preheat oven to 400 degrees Fahrenheit. Prepare a cookie sheet with parchment paper. Wash, trim and cut the Brussel sprouts in half. Place Brussel sprouts in a bowl and toss with the olive oil. Evenly spread the Brussel sprouts …
From plentiful-vegan.com
See details »

10 VEGAN BRUSSELS SPROUTS RECIPES

WebTo make this recipe vegan-friendly, simply swap the milk for a plant-based milk and use a vegan cheese. Brussels Sprouts Pumpkin Pasta. This recipe is simple to make, vegan friendly, and such a quick and delicious weeknight dinner recipe! The quick cook sprouts …
From simplevegan.co
See details »

VEGAN ASIAN BRUSSELS SPROUTS CHOPPED SALAD - MONKEY AND …

WebPlace all the Dressing Ingredients into a small bowl, whisk until smooth and emulsified. Taste test for flavor, add more ingredients to reach the flavor you desire. Pour the …
From monkeyandmekitchenadventures.com
See details »

VEGAN BRUSSELS SPROUTS RECIPE - BEAMING BAKER

Nov 21, 2022 · Preheat the oven to 400°F. Then, line a large baking sheet with lightly greased foil or parchment paper. Then, wash brussels sprouts and pat dry. Trim off the ends, and then …
From beamingbaker.com
See details »

10 BEST VEGAN ROASTED BRUSSEL SPROUTS RECIPES | YUMMLY

The Best Vegan Roasted Brussel Sprouts Recipes on Yummly | Maple Roasted Brussel Sprout Quinoa Salad, Roasted Brussel Sprout Salad With Quinoa, Roasted Brussel Sprout Pasta
From yummly.com
See details »

A WARM + CREAMY VEGAN BRUSSELS SPROUTS RECIPE - TH…

Mar 17, 2020 · Directions: Heat the oil in a large skillet over medium high heat. When the oil is shimmering, add the Brussels sprouts and cook, stirring frequently, for 4 to 5 minutes, or until they are just …
From thechalkboardmag.com
See details »

10 HEALTHY BRUSSEL SPROUTS VEGAN RECIPE COLLECTION - AVO…

Apr 04, 2019 · The deep fried mushrooms on top are the perfect topping Brussels Sprouts, Cranberry and Quinoa Salad {Gluten-Free, Vegan} A hearty one pot meal with crunchy, sweet and veggie …
From avocadopesto.com
See details »

10 BEST VEGAN BRUSSEL SPROUT SALAD RECIPES | YUMMLY

Nov 15, 2022 · Shredded Brussels Sprouts Salad with Dried Cranberries and Cashews FatFree Vegan Kitchen salt, raw cashews, baby …
From yummly.com
See details »

VEGAN SHAVED BRUSSEL SPROUTS RECIPE WITH MUSTARD SAUCE

1 lb Brussels sprouts 1 leek 2 tablespoon vegan butter or vegetable broth 2 teaspoon cornstarch or arrowroot powder ¾ c almond …
From lavenderandmacarons.com
See details »

15 BRUSSELS SPROUTS RECIPES THAT WILL MAKE EVEN HATERS FAL…

This Roasted Brussels Sprouts and Burst Cherry Tomato Spaghetti an easy, hands-off meal that’s done in 45 minutes …
From onegreenplanet.org
See details »

EASY VEGAN BRUSSELS SPROUTS PASTA RECIPE - VEGOUT

Heat the same pan over medium heat with 2 tablespoons of the olive oil. Add the Brussels sprouts cut-side down and spread out into an even layer. Cook for 3 to 4 minutes without touching to allow …
From vegoutmag.com
See details »

VEGAN CRISPY FIRECRACKER BRUSSELS SPROUTS - RABBIT AND …

Feb 20, 2022 · Preheat the oven to 425 degrees (F). First make the brussels sprouts. In a small mixing bowl, whisk together the non-dairy milk and vinegar. Set aside. Now, in a large mixing bowl, …
From rabbitandwolves.com
See details »

VEGAN BALSAMIC GLAZED BRUSSEL SPROUTS - PLENTIFUL-VEGAN

Sep 14, 2021 · Place Brussel sprouts in a bowl and toss with the olive oil. Evenly spread the Brussel sprouts on the prepared cookie sheet. Sprinkle with desired amount of salt and pepper. …
From plentiful-vegan.com
See details »

VEGAN BRUSSELS SPROUTS STEW RECIPE AND NUTRITION - EAT THIS …

Add the cashews, Brussels sprouts and some salt to taste. Cover the saucepan to let the Brussels sprouts get tender, around 5-8 minutes. Stir occasionally to make sure nothing's sticking to the …
From eatthismuch.com
See details »

VEGAN BRUSSELS SPROUTS WITH CRISPY TOFU BACON BITS

Dec 14, 2020 · How to make vegan Brussels sprouts with bacon bits. Preheat the oven to 200 ° C (400 ° F). To prepare the sprouts, peel away any damaged or discoloured leaves. Give …
From thepeskyvegan.com
See details »

VEGAN ASIAN BRUSSELS SPROUTS CHOPPED SALAD - MONKEY AND …

Place all the Dressing Ingredients into a small bowl, whisk until smooth and emulsified. Taste test for flavor, add more ingredients to reach the flavor you desire. Pour the dressing over the salad …
From monkeyandmekitchenadventures.com
See details »

10 BEST VEGAN BRUSSEL SPROUTS RECIPES | YUMMLY

Nov 23, 2022 · Kale, sweet potato + roasted brussel sprout salad + maple tahini dressing {Vegan, Paleo, Gluten free} The Goodfood Goddess. kale, dried cranberries, sweet potato, tahini paste, …
From yummly.co.uk
See details »