VEGAN BOK CHOY SOUP RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BOK CHOY SOUP [VEGAN] - ONE GREEN PLANET



Bok Choy Soup [Vegan] - One Green Planet image

Provided by Julie Zimmer

Cook Time minutes

Yield 6-8 servings

Nutrition Facts : Calories 191 calories

GARLICKY BOK CHOY NOODLE SOUP - FORKS OVER KNIVES



Garlicky Bok Choy Noodle Soup - Forks Over Knives image

The vegetables in this colorful noodle soup are just barely cooked, so they stay crisp in texture and bright in color. Baby bok choy, harvested when it’s about 6 inches long, is milder and more tender than mature bok choy.

Provided by FORKSOVERKNIVES.COM

Total Time 35 minutes

Prep Time 35 minutes

Number Of Ingredients 12

4 cups no-salt-added vegetable broth
4 cloves garlic, minced
1 tablespoons minced fresh ginger
2 teaspoons reduced-sodium soy sauce
6 ounces dried brown rice pad Thai noodles
12 baby carrots with green tops, halved lengthwise, or 2 cups bias-sliced carrots
3 ounces extra-firm light silken-style tofu, cut into ¼-inch cubes
2 heads baby bok choy, halved lengthwise
12 thin spears asparagus, trimmed
1 cup fresh shiitake mushrooms, stems removed, or oyster mushrooms, sliced
4 scallions (green onions), green tops trimmed and cut in half lengthwise
1 lime, cut into wedges

Steps:

  • In a 5- to 6-qt. Dutch oven combine 4 cups water, the broth, garlic, ginger, and soy sauce. Bring to boiling; reduce heat. Cover and simmer 10 minutes to allow flavors to meld.
  • Add noodles, carrots, and tofu. Simmer, uncovered, 8 minutes, stirring occasionally. Add bok choy, asparagus, mushrooms, and scallions. Simmer, uncovered, 1 minute more. Serve in shallow bowls with lime wedges.

More about "vegan bok choy soup recipe recipes"

BOK CHOY SOUP [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
Cuisine NO info
Calories 191 calories per serving
See details


MUSHROOM BOK CHOY SOUP RECIPE | ALLRECIPES
I thought of this healthy and delicious recipe when my wife was sick and craving a nice flavorful brothy soup to help make her feel better. It really did the trick! She's asked me to make it several times since then.
From allrecipes.com
Reviews 4.6
Total Time 22 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes
Calories 124.7 calories per serving
  • Heat butter in a stock pot over medium heat; add bok choy, mushrooms, green onions, garlic, and ginger. Sprinkle mushroom mixture with lime juice; cook and stir just until lightly browned, 2 to 3 minutes. Increase heat to medium-high, pour in chicken broth, and bring to a boil. Reduce heat to low and simmer until vegetables are soft, about 5 minutes. Serve with cilantro.
See details


VEGAN MUSHROOM BOK CHOY SOUP - BRAND NEW VEGAN
From brandnewvegan.com
See details


SIMPLE VEGAN BOK CHOY SOUP (KETO + PALEO + GLUTEN-FREE)
Sep 03, 2014 · Instructions Combine all ingredients in bowl, and stir to mix. Microwave for 3 minutes.
From vegannie.com
See details


10 BEST BOK CHOY SOUP VEGETARIAN RECIPES | YUMMLY
From yummly.com
See details


9 RECIPES FOR BOK CHOY SOUP - NEW VEGETARIAN & VEGAN RECIPES
From ohmyveggies.com
See details


10 BEST VEGETABLE SOUP WITH BOK CHOY RECIPES | YUMMLY
Dec 22, 2021 · Clear Bok Choy Soup Recipe [One-Pan] Masala Herb sesame seeds, rice vinegar, green onions, lime, bok choy, oil and 7 more Bok Choy, Tofu, and Baby Corn Soup VegKitchen
From yummly.com
See details


10 BEST CHINESE BOK CHOY SOUP RECIPES | YUMMLY
Dec 23, 2021 · Detox Pear Bok Choy Soup Kiipfit. green onions, vegetable stock, crushed black pepper, baby kale and 7 more. Ginger Bok Choy Soup (Vegan, Gluten-Free, Oil-Free, Paleo-Friendly!) VegAnnie. vegetable broth, ginger, water, green onions, garlic, pepper and 6 more.
From yummly.com
See details


VEGAN HOT AND SOUR SOUP WITH BOK CHOY - CONNOISSEURUS VEG
Feb 13, 2017 · Instructions. Heat 1 tablespoon of oil in large saucepan over medium heat. Add ginger and garlic and sauté for about one minute, being careful to avoid burning. Add broth, raise heat, and bring to boil. Lower heat and add mushrooms and bamboo shoots, and simmer for about ten minutes.
From connoisseurusveg.com
See details


VEGAN BABY BOK CHOY MUSHROOM SOUP WITH TOFU (GLUTEN-FREE ...
Jul 12, 2018 · Instructions. Chop baby bok choy in halves. Slice mushroom, crush garlic and finely chop green onion (separately store green and white parts). Cut tofu into small cubes. With you stocking pot over medium-high heat, add 1 Tbsp cooking oil. When oil is hot, add garlic and white part of scallion. Stir to saute for 1-2 minutes till soft, then add tofu.
From howdaily.com
See details


VEGAN BOK CHOY MUSHROOM BARLEY SOUP - EASY VEGAN RECIPES
May 14, 2020 · Slow Cooker Instructions. Put all of the soup ingredients except for the miso paste, cilantro, green onions, and lemon juice into a large 6-quart slow cooker. Add an extra 2 ½ cups of water or mushroom broth for the barley to absorb while it cooks. Set it to cook for 3-4 hours on high.
From staceyhomemaker.com
See details


10 BEST BOK CHOY CABBAGE SOUP RECIPES | YUMMLY
Bok Choy Soup [Vegan] One Green Planet. cardamon, ginger root, noodles, sesame seeds, stock, tofu, green onions and 11 more.
From yummly.com
See details


SPICY NOODLE SOUP WITH BOK CHOY, CHILI, GARLIC - DAYTIME VEGAN
Jan 10, 2017 · Spicy Noodle Soup with Bok Choy, Chili, & Garlic: Beta carotene levels in bok choy are high enough for the veggie to be highly recommended by the Macular Degeneration Association. In fact, a single cup of bok choy contains the entire RDA of beta carotene, which has been shown to prevent night blindness and possibly reduce the risk of cataract ...
From daytimevegan.com
See details


10 BEST ASIAN SOUP WITH BOK CHOY RECIPES | YUMMLY
Dec 21, 2021 · Vegan Miso Soup with Noodles, Broccoli, Snow Peas & Bok Choy Ordinary Vegan. soy sauce, bok choy, soba, florets, sesame oil, large shallot and 10 more.
From yummly.com
See details


BOK CHOY LENTIL SOUP | TASTY KITCHEN: A HAPPY RECIPE ...
Add bok choy and cook until wilted, about 2-3 minutes. Pour the zucchini, peppers, and bok choy into the lentil soup. Add just a bit of water into the frying pan, stir to deglaze it and pour it into the pot as well. Season soup with smoked paprika, habanero salt (or substitute, see note) and black pepper.
From tastykitchen.com
See details


WHAT PART OF BOK CHOY DO YOU USE IN SOUP? – NEWSBASIS.COM
11 Tasty and Easy Bok Choy Recipes Garlic Bok Choy With Chili Paste. Stir-Fry Baby Bok Choy. Shrimp With Chinese Greens. Roasted Bok Choy. Lion’s Head Meatballs. Bok Choy Chicken Soup. Chicken Stir-Fry With Bok Choy and Garlic Sauce. Rice With Bok Choy and Gammon. Five-Spice Pork With Bok Choy and Green Onions.
From newsbasis.com
See details


HOW TO MAKE BOK CHOY - SIMPLE VEGAN BLOG
Sep 26, 2018 · Steam the bok choy for 2-3 minutes. The cooking time may vary depending on your taste. I prefer my bok choy “al dente” (not too hard, not too soft). Add the steamed bok choy to a large mixing bowl and let it cool down a little bit. Add the rest of the ingredients (except the sesame seeds) and stir with your hands until well combined.
From simpleveganblog.com
See details


VEGAN PHO - VEGAN HEAVEN
Jan 17, 2021 · 8. Step: Cut the bok choy into strips or use mini bok choys. Bring the vegetable broth back to a simmer and cook the bok choy for about 3 minutes in the broth. 9. Step: Then add the cooked rice noodles, and the shiitake mushrooms to the soup. Top it off with green onions, fresh mint, basil, and cilantro and serve it with lemon slices. Enjoy!
From veganheaven.org
See details


VEGETARIAN BOK CHOY MISO SOUP - IT'S A VEG WORLD AFTER ALL®
Mar 25, 2021 · This flavorful bok choy miso soup recipe is made with mushrooms and soba noodles and seasoned with white miso, garlic, ginger, and red pepper flakes. It’s a delicious one pot meal that’s vegetarian and vegan and ready in 30 minutes.
From itsavegworldafterall.com
See details


VEGAN RECIPES WITH BOK CHOY
Recipes With Bok Choy Vegan. BOK CHOY WITH VEGETABLES AND GARLIC SAUCE. A wonderful vegetable dish with lots of garlic, bok choy, bell pepper, and carrots. You can serve it as a side or as a main over rice. Recipe From allrecipes.com. Provided by Janet Mitchell. Categories Everyday Cooking Vegan. Time 35m. Yield 4. Number Of Ingredients: 11.
From tfrecipes.com
See details