VEGAN RECIPES AVOCADO RECIPES

AVOCADO TOAST (VEGAN) RECIPE | ALLRECIPES

Avocado Toast (Vegan) Recipe | Allrecipes image

This is a delicious, healthy, hearty breakfast recipe. If you are not vegan, you can add fried eggs to your toast for a delicious vegetarian meal.

Provided by Carolyn Monroe

Categories Everyday Cooking Vegan Breakfast and Brunch

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 toasts

Number Of Ingredients 9

Ingredients

4 slices whole-grain bread
1 avocado, halved and pitted
2 tablespoons chopped fresh parsley
1?½ teaspoons extra-virgin olive oil
½ lemon, juiced
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder

Steps:

Toast bread in a toaster or toaster oven.
Scoop avocado into a bowl. Add parsley, olive oil, lemon juice, salt, pepper, onion powder, and garlic powder; mash together using a potato masher. Spread avocado mixture into each piece of toast.

Nutrition Facts : Calories 169.7 calories, CarbohydrateContent 16.8 g, FatContent 10.1 g, FiberContent 5.5 g, ProteinContent 4.9 g, SaturatedFatContent 1.5 g, SodiumContent 429.6 mg, SugarContent 2.1 g

AVOCADO PASTA [VEGAN] - ONE GREEN PLANET

Avocado Pasta [Vegan] - One Green Planet image

Vegan avocado pesto pasta topped with crispy chickpeas. This easy plant-based dinner recipe is made in under 30 minutes with just a few ingredients.

Provided by Caroline Doucet

Cook Time minutes

Yield servings

Ingredients

Nutrition Facts : Calories calories

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