VEG WONTON SOUP RECIPE RECIPES

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VEGETARIAN WONTON SOUP | CHINA SICHUAN FOOD



Vegetarian Wonton Soup | China Sichuan Food image

Healthy and spring flavor vegetarian wonton soup with broccoli, tofu and wood ear mushroom as filling.

Provided by Elaine

Categories     Breakfast    Soup

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 13

1/2 cup of dried wood ear mushroom ( , soaked in clean water around 10 minutes firstly)
1 small head broccoli ( , cut into small pieces)
1/4 box of fresh tofu
1 tsp. salt
1 tbsp. sesame oil
1/4 tsp. white pepper
40 wonton wrappers
1 tbsp. chopped scallion
1/2 tsp. minced garlic
1/2 tsp. salt
1/2 tbsp. light soy sauce
1 tsp. sesame oil
1 small piece of dried nori

Steps:

  • Finely cut the mushrooms, crown broccoli and tofu into small pieces and place in a large bowl.
  • Add oil, salt and pepper. Mix well.
  • Prepare wonton and wrap wonton one by one. Heat a large pot of water to a boiling and cook the wontons for 3-4 minutes over medium fire.
  • Add light soy sauce, dried nori, spring onions, garlic and sesame oil. Scoop around 1 cup of the water for cooking the wontons. Transfer wontons in individual serving bowls.
  • Garnish some chopped green onions and serve hot.

Nutrition Facts : Calories 493 kcal, CarbohydrateContent 76 g, ProteinContent 16 g, FatContent 13 g, SaturatedFatContent 1 g, CholesterolContent 11 mg, SodiumContent 2365 mg, FiberContent 3 g, SugarContent 1 g, ServingSize 1 serving

WONTON SOUP RECIPE | ALLRECIPES



Wonton Soup Recipe | Allrecipes image

A simple, light 'Chinese dumpling' classic ...whether in soup or fried, wontons will always bring you that mysteriously delicious taste of the Far East ...! Garnish with fresh scallions.

Provided by MARBALET

Categories     Soups, Stews and Chili Recipes    Soup Recipes

Total Time 1 hours 15 minutes

Prep Time 30 minutes

Cook Time 5 minutes

Yield 8 servings

Number Of Ingredients 10

½ pound boneless pork loin, coarsely chopped
2 ounces peeled shrimp, finely chopped
1 teaspoon brown sugar
1 tablespoon Chinese rice wine
1 tablespoon light soy sauce
1 teaspoon finely chopped green onion
1 teaspoon chopped fresh ginger root
24 (3.5 inch square) wonton wrappers
3 cups chicken stock
? cup finely chopped green onion

Steps:

  • In a large bowl, combine pork, shrimp, sugar, wine, soy sauce, 1 teaspoon chopped green onion and ginger. Blend well, and let stand for 25 to 30 minutes.
  • Place about one teaspoon of the filling at the center of each wonton skin. Moisten all 4 edges of wonton wrapper with water, then pull the top corner down to the bottom, folding the wrapper over the filling to make a triangle. Press edges firmly to make a seal. Bring left and right corners together above the filling. Overlap the tips of these corners, moisten with water and press together. Continue until all wrappers are used.
  • FOR SOUP: Bring the chicken stock to a rolling boil. Drop wontons in, and cook for 5 minutes. Garnish with chopped green onion, and serve.

Nutrition Facts : Calories 144.7 calories, CarbohydrateContent 15.3 g, CholesterolContent 32.5 mg, FatContent 4.2 g, FiberContent 0.5 g, ProteinContent 9.9 g, SaturatedFatContent 1.3 g, SodiumContent 588.8 mg, SugarContent 1 g

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