VEG QUESADILLA RECIPE RECIPES

Name: Spicy black bean quesadilla
Prep time: 30 min
Cook time: 10 min
Yield: Serves 2-3
Cuisine: Mexican
Ingredients: 1 x 400g/14oz can black beans, drained, rinsed; ½ tsp ground cumin; ½ tsp dried oregano; 1 tsp dried chilli flakes (optional); 2 spring onions, trimmed, sliced; 1 red pepper, chopped; 80g/3oz cheddar, grated; salt and freshly ground black pepper; 4 x 25cm/10in flour tortillas; 1 garlic clove, peeled, cut in half; 1 tbsp vegetable oil; handful fresh coriander leaves, washed, chopped, plus extra to serve; 1 ripe avocado, peeled, stone removed, chopped, plus extra to serve; 1 fresh lime, juice only, plus extra lime wedges, to serve; pinch salt; 2 tbsp pumpkin seeds, shells removed, plus extra to serve

BLACK BEAN QUESADILLA RECIPE - BBC FOOD

Black bean quesadilla recipe - BBC Food image

Quesadillas are just flattened, fried wraps. It is without question the best option when you need dinner in an instant. This quesadilla recipe uses black beans and cheese, and are served with an avocado side salad.

Provided by Allegra McEvedy

Prep Time 30 minutes

Cook Time 10 minutes

Yield Serves 2-3

Number Of Ingredients 16

Ingredients

1 x 400g/14oz can black beans, drained, rinsed
½ tsp ground cumin
½ tsp dried oregano
1 tsp dried chilli flakes (optional)
2 spring onions, trimmed, sliced
1 red pepper, chopped
80g/3oz cheddar, grated
salt and freshly ground black pepper
4 x 25cm/10in flour tortillas
1 garlic clove, peeled, cut in half
1 tbsp vegetable oil
handful fresh coriander leaves, washed, chopped, plus extra to serve
1 ripe avocado, peeled, stone removed, chopped, plus extra to serve
1 fresh lime, juice only, plus extra lime wedges, to serve
pinch salt
2 tbsp pumpkin seeds, shells removed, plus extra to serve

Steps:

In a bowl, mix together the black beans, cumin, oregano, dried chilli flakes, sliced spring onions, chopped pepper and grated cheese until well combined, using your hands to squash the beans. Season, to taste, with salt and freshly ground black pepper.
Lay the tortillas out on a clean work surface. Rub the cut sides of the garlic clove vigorously all over the tortillas.
Divide the bean mixture between two of the tortillas, spreading the mixture out using a spoon to completely cover the tortillas.
Place the remaining two tortillas on top of the mixture, making sure the sides you rubbed with garlic are facing inwards. Gently press down to form two sandwiches.
Heat a little of the oil in a large frying pan over a medium heat. Add one of the quesadillas to the pan and fry for 3-4 minutes on each side, pressing the quesadillas down from time to time using a spatula, until the tortillas are crisp and golden-brown on both sides and the filling has melted. Remove from the pan carefully and set aside to drain on kitchen paper. Keep warm.
Repeat the process with the remaining oil and tortillas.
Meanwhile, in a small bowl, mix together the coriander, avocado, lime juice and a pinch of salt until well combined. Set aside.
When the quesadillas are cooked, add the pumpkin seeds to the pan they were cooked in. Fry for 1-2 minutes, or until golden-brown, then add them to the coriander and avocado mixture.
To serve, slice each quesadilla into six pieces and divide the slices between two serving plates. Scatter over the remaining coriander leaves, chopped avocado and roasted pumpkin seeds. Garnish the plate with the lime wedges.

23 EASY VEGETARIAN BREAKFAST RECIPES – THE KITCHEN COMMUNITY

23 Easy Vegetarian Breakfast Recipes – The Kitchen Community image

Breakfast doesn't always have to be filled with a ton of savory proteins in order for it to taste delicious. You can find vegetarian breakfast recipes in this list that are packed with a ton of flavor and they don't have any meat at all. These vegetarian breakfast ideas don't even take a ton of

Provided by Cassie Marshall

Ingredients

More about "veg quesadilla recipe recipes"

BEST OVEN ROASTED BRUSSEL SPROUTS RECIPE - HOW TO COOK ...

Roasting is one of the best ways to bring out the delicious nutty flavors in Brussels sprouts—plus it's SO easy. Here's the best way roast brussels sprouts in the oven and a few ways to insure that your Brussels get as crispy as possible.
From delish.com
Total Time 30 minutes
Category side dish

Preheat oven to 220°C (200ºC Fan). On a large baking sheet, drizzle brussels sprouts with olive oil and season with salt and pepper. Toss until combined. Roast until the brussels sprouts are crispy on the outside and tender on the inside, about 25 minutes, shaking the pan halfway through. Sprinkle with flaky sea salt, if desired, and serve immediately.

See details

EASY HOMEMADE SLOPPY JOES RECIPE - RECIPES, PARTY FOOD ...

Sloppy Joes from Delish.com are better than any cafeteria could make.
From delish.com
Reviews 4.3
Total Time 30 minutes
Category 30-minute meals, dinner, lunch
Cuisine American

In a large skillet over medium heat, heat oil. Add bell pepper and onion and cook until soft, 5 minutes Stir in garlic and tomato paste and cook until fragrant, about 1 minute more. Add ground beef and cook until no longer pink, about 6 minutes then add Worcestershire sauce, tomato sauce, ketchup, brown sugar and apple cider vinegar. Season with salt and pepper and simmer until mixture has thickened, about 15 minutes. Serve on hamburger buns with onions and pickles, if desired.

See details

WRAP RECIPES | BBC GOOD FOOD

Roll up a savoury treat for lunch with tortillas and flatbreads. Choose from vegetable and falafel wraps, chicken fajitas, breakfast burritos and more.
From bbcgoodfood.com

See details

WRAP RECIPES | BBC GOOD FOOD

Roll up a savoury treat for lunch with tortillas and flatbreads. Choose from vegetable and falafel wraps, chicken fajitas, breakfast burritos and more.
From bbcgoodfood.com

See details

THE WORLD'S LARGEST COLLECTION OF VEGETARIAN RECIPES

Browse extensive collection of user-created and reviewed vegan recipes. Plus, 15,000 VegFriends profiles, articles, and more!
From vegweb.com

See details

RECIPE ARE PERFECTS – FREE DAILY RECIPES

Nov 17, 2021 · Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, ??muffins vanille et pépites de chocolat??. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be …
From reciperfects.com

See details

CHICKEN QUESADILLAS RECIPE | ALLRECIPES

With this collection of our best slow-cooker whole chicken recipes, you can choose between a garlic-rosemary slow cooker whole chicken recipe, a Greek-inspired whole chicken one-pot meal, a 3-ingredient salsa chicken dish, a BBQ pulled-chicken recipe, and more. ... Spray a frying pan with veg…
From allrecipes.com

See details

OUR RECIPES | THE MODERN PROPER

Search and filter through our entire library of delicious recipes. Cherish your loved ones and feed them well.
From themodernproper.com

See details

10-MINUTE QUESADILLAS RECIPE - COOKIE AND KATE

Sep 14, 2017 · First up, a brief history lesson! Quesadillas came to be when Spaniards brought dairy products (not to mention, cows) to Mexico in the 1500s. Mexicans combined cheese (queso) with tortillas and created a number of delicious combinations, including the quesadilla.
From cookieandkate.com

See details

DELICIOUS CHICKEN QUESADILLAS ON A GEORGE FOREMAN GRILL RECIPE

The quesadilla is a filling packet of fresh ingredients that are very easy to assemble and cook. Quesadillas are also a perfect dish for sharing with others, as you would pizza. You just need a stack of napkins to wipe the gooey cheese from your hands. The recipe …
From foremangrillrecipes.com

See details

PLANT-BASED RECIPES | TESCO REAL FOOD

Plant-based recipes. Cooking vegan meals might seem daunting, but egg-, meat- and dairy-free recipes can be easy and delicious. From alternative versions of your family favourites to new veg-packed ideas, we've got plenty of vegan recipes for you to try Veganuary, …
From realfood.tesco.com

See details

RECIPES FOR TEENAGERS | BBC GOOD FOOD

A great recipe for your teen to trial cooking for a friend, and the results are scrumptious. Sweet potato & chorizo quesadilla Squash quesadilla Grilled courgette, bean & cheese quesadilla Chicken Kiev quesadilla. All our quesadilla recipes. 7. Omelettes
From bbcgoodfood.com

See details

HOW TO MAKE SEITAN - CONNOISSEURUS VEG

Jul 13, 2018 · You can use your seitan in place of meat in lots of recipes, or start with a recipe developed specifically for seitan. Here are a few to get you started: Vegan Mongolian Beef (pictured above) Seitan & Chickpea Salad with Dill and Almonds. Vegan Beef Barley Soup. Vegan Seitan and Mushroom Reubens. Teriyaki Seitan and Veggie Kebabs. Like this recipe?
From connoisseurusveg.com

See details

HOW TO MAKE SEITAN - CONNOISSEURUS VEG

See details

CHICKEN OR TURKEY TETRAZZINI RECIPE | ALLRECIPES

20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com

See details

BUDGET RECIPES | TESCO REAL FOOD

Budget recipes. Cooking on a budget is easy with our innovative wallet-friendly recipes. Using clever tricks, such as maximising your storecupboard and making the most of leftovers, these meals show that eating well doesn't have to cost a fortune.
From realfood.tesco.com

See details

STUFFED BUTTERNUT PUMPKIN ROAST RECIPE

Ingredients . 2-2.5kg butternut pumpkin; 2 tbsp Remano olive oil; 1 red onion, finely chopped; 3 cloves garlic, crushed; 1 tsp fresh rosemary leaves, chopped
From aldi.com.au

See details

30 HEALTHY PEANUT BUTTER RECIPES — EAT THIS NOT THAT

Sep 11, 2020 · This recipe takes fried rice to a new level by incorporating crunchy kale and adding in a generous portion of peanut butter. It's an easy and low maintenance dish that takes only 20 minutes and uses ingredients you probably already have in your fridge. Get the recipe from Connoisseurus Veg.
From eatthis.com

See details

60 PERFECT VEGETARIAN DINNER RECIPES | HURRY THE FOOD UP

Aug 18, 2021 · Recipe by: CozyCravings Bonus: tasty, filling and tasty 452 calories per serving. These Poblano Black Bean Quesadillas are SO good if you’re looking for a veggie quesadilla, and even if you’re not. Delicious sautéed poblano peppers, black beans, and onions, …
From hurrythefoodup.com

See details

42 VEGETARIAN MEXICAN RECIPES SO GOOD YOU WON'T EVEN MISS ...

Apr 25, 2018 · 42 Vegetarian Mexican Recipes So Good You Won't Even Miss the Carnitas ... This Quesadilla Is the Most Acceptable Way to Eat Lots of Cheese for Dinner ... Take out the short ribs and swap to veg …
From bonappetit.com

See details

CHICKEN RISOTTO RECIPE | WOOLWORTHS

This easy risotto recipe is perfect for a weeknight family dinner. Learn how to make creamy mushroom and chicken risotto with fluffy al dente rice. If you are using a screen reader to navigate the Woolworths website please select the “Accessibility On” switch in …
From woolworths.com.au

See details

23 BEST SLOW COOKER DIP RECIPES | BETTER HOMES & GARDENS

Aug 13, 2019 · Veg out. Three kinds of beans, two kinds of squash, warm spices, and lots of cheese make this slow cooker queso dip a must-have at any party. Bonus: When you serve this dip with tortilla chips, even the kids will gobble up the vitamin-packed recipe.
From bhg.com

See details

RECIPES - THE HAPPY PEAR - PLANT BASED COOKING & LIFESTYLE ...

These cookies are set by Google Analytics which is a simple tool that helps us measure how users interact with our website. As a user navigates between web pages, Google Analytics records information about the page a user has visited, for example the URL of the …
From thehappypear.ie

See details

CHICKEN RISOTTO RECIPE | WOOLWORTHS

See details

23 BEST SLOW COOKER DIP RECIPES | BETTER HOMES & GARDENS

See details

RECIPES - THE HAPPY PEAR - PLANT BASED COOKING & LIFESTYLE ...

See details

HEALTHIER RECIPES | FRESH IDEAS | WOOLWORTHS

View all recipes here or scroll below for inspiration. Peach Salad With Whipped Ricotta & Mustard Dressing This month's featured recipe is super easy to prepare, using in season juicy peaches, it's the perfect salad for an alfresco dinner or picnic.
From woolworths.com.au

See details

30 BEST TEX-MEX RECIPES - INSANELY GOOD RECIPES

Jun 01, 2021 · Shepherd’s pie is such a hearty and classic dish, but this twist on the traditional “meat and two veg” dinner is irresistible. It’s almost like a chili recipe – with ground beef, corn, tomatoes, and beans – which is then covered in creamy, cheesy mashed …
From insanelygoodrecipes.com

See details

17 VEGAN APPETIZERS THAT EVEN MEAT EATERS WILL LOVE ...

This recipe for fresh spring rolls take a little more effort, but the payout is definitely worth it. The sauce is the real showstopping element of this recipe. According to Martha Stewart, it provides a “tingling jolt” of ginger and vinegar. Get the recipe here.
From livekindly.co

See details

50 EASY APPETIZERS (+ QUICK RECIPES) - INSANELY GOOD

May 27, 2021 · 11. Qdoba Queso (Copycat Recipe) This recipe uses Monterey Jack, cheddar, and American cheeses for a more balanced cheese flavor, and it has no meat inside. If you don’t love Velveeta, this one’s for you. Being lighter and creamier, this recipe is a little …
From insanelygoodrecipes.com

See details

HEALTHY RECIPES – 28 BY SAM WOOD

Here’s a selection of tasty, healthy recipes from 28 By Sam Wood, Australia’s #1 Online Fitness & Nutrition Program. Give one a go tonight!
From 28bysamwood.com

See details

CRUNCHY TACO CUPS — A FUN AND EASY TACO RECIPE!

Sep 27, 2018 · Preheat oven to 375 degrees F. Generously coat a standard size muffin tin with nonstick cooking spray. Combine cooked beef, taco seasoning, and tomatoes in a bowl and stir to combine.
From kevinandamanda.com

See details

SALISBURY STEAK RECIPE (EASY, 30-MIN MEAL ...

Mar 26, 2020 · This is classically made with ground beef, but this recipe is versatile. You can substitute ground meats that you have on hand. Try ground turkey for a Turkey Salisbury Steak. Try these other EASY dinner recipes: Beef and Broccoli – with the best stir …
From natashaskitchen.com

See details

WALMART COOKSHOP | COOKING, RECIPE INSPIRATION, & HOME

Need recipe inspiration? Get dinner on the table fast with Cookshop, an interactive hub of cooking tutorials, personalized recipes, & top chefs.
From cookshop.eko.com

See details

BBQ JACKFRUIT SANDWICHES | MINIMALIST BAKER RECIPES

Aug 06, 2021 · This recipe is simple, requiring just 10 ingredients (give or take a spice) and 30 minutes!. The only ingredient this recipe requires that’s likely not lying around your pantry is green jackfruit, which can be found at practically any Asian market and on …
From minimalistbaker.com

See details

VEGAN SHEET PAN DINNERS FULL OF PROTEIN | WELL+GOOD

Similar to sweet potatoes, butternut squash is a roasted veg classic. But if you haven't tried it paired with tofu and topped with a nutty tahini sauce, you'll want to try this recipe ASAP.
From wellandgood.com

See details