VEGETABLE PULAO RECIPE | ALLRECIPES
Simple Indian rice dish that can be customized with your favorite vegetables. Serve with yogurt.
Provided by JTTERWELP
Categories World Cuisine Asian Indian
Total Time 53 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 14
Steps:
- Rinse and drain rice 3 times. Place rice in a bowl and pour in enough water to cover; set aside to soak.
- Heat oil in a large saucepan over medium heat; cook and stir onion, ginger, cumin seeds, fenugreek, and turmeric until onion just begins to brown, 5 to 10 minutes. Add garlic and continue to cook and stir until onions are browned, 5 to 10 minutes more.
- Drain rice and mix into onion mixture; cook and stir until rice is dry and lightly toasted, about 3 minutes. Stir peas, carrot, green beans, and cauliflower into rice mixture; pour in broth. Cover saucepan and bring liquid to a rapid boil; reduce heat to low and simmer until rice is tender, 12 to 15 minutes.
- Remove saucepan from heat and fluff rice with a fork. Stir cilantro into rice, return lid, and let rest for 3 to 5 minutes.
Nutrition Facts : Calories 331.4 calories, CarbohydrateContent 62.6 g, FatContent 6.1 g, FiberContent 3.9 g, ProteinContent 7.9 g, SaturatedFatContent 0.7 g, SodiumContent 311.4 mg, SugarContent 5.8 g
HOW TO MAKE SIMPLE VEGETABLE PULAO, RECIPE BY MASTERCHEF ...
How to make Simple Vegetable Pulao?
Categories Rice
Prep Time 60 minutes
Cook Time 25 minutes
Yield serve4
Number Of Ingredients 1
Steps:
- Heat ghee in a non-stick pan. Add cumin seeds, peppercorns, green cardamoms, cloves and bay leaves, mix and sauté for 30 seconds.
- Add cauliflower, French beans, carrots and green chillies and mix well.
- Add green peas and mix well. Add rice and salt and mix lightly.
- Add 3 cups water, mix and bring to a boil.Cover and cook on low heat till rice is done.
- Serve hot garnished with a coriander sprig.
Nutrition Facts : Calories 1373 calories, CarbohydrateContent 267.5 carbohydrates, ProteinContent 31.5 proteins , FatContent 19.5 fats, FiberContent Fiber- 18gm fibers
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From vegrecipesofindia.com
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From hebbarskitchen.com
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From foodviva.com
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From food.ndtv.com
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9 BEST VEG PULAO RECIPES TO TRY AT HOME - NDTV FOOD
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From food.ndtv.com
From food.ndtv.com
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From foodviva.com
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From patelbros.com
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From cookpad.com
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From tarladalal.com
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From cookingfromheart.com
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From hebbarskitchen.com
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From indianambrosia.com
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From library-recipes.blogspot.com
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From vegrecipesofindia.com
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From m.youtube.com
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From spiceupthecurry.com
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From whiskaffair.com
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