VEG CHOWMEIN RECIPES

Name: Veggie-Packed Chow Mein Recipe by Tasty
Cook time: 25 min
Total time: 25 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 2 tablespoons cooking oil, divided; 1 package chow mein noodle, hong kong style pan fried noodles, par cooked according to package instructions; ½ cup onion, sliced; ½ cup bell pepper; ½ cup broccoli floret; ½ cup carrot, julienned; 1 tablespoon garlic, minced; salt, to taste; pepper, to taste; ½ cup cabbage, chopped; ½ cup shiitake mushroom, thinly sliced; ½ cup snow pea; ? cup corn; 2 tablespoons water; 2 teaspoons cornstarch; 2 ½ tablespoons soy sauce; 1 ½ tablespoons hoisin sauce; 1 ½ tablespoons rice wine; 2 teaspoons sugar; 1 teaspoon white pepper; ½ cup bean sprout; scallion, sliced, for garnish

VEGGIE-PACKED CHOW MEIN RECIPE BY TASTY

Veggie-Packed Chow Mein Recipe by Tasty image

Here's what you need: cooking oil, chow mein noodle, onion, bell pepper, broccoli floret, carrot, garlic, salt, pepper, cabbage, shiitake mushroom, snow pea, corn, water, cornstarch, soy sauce, hoisin sauce, rice wine, sugar, white pepper, bean sprout, scallion

Provided by Claire Nolan

Total Time 25 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 22

Ingredients

2 tablespoons cooking oil, divided
1 package chow mein noodle, hong kong style pan fried noodles, par cooked according to package instructions
½ cup onion, sliced
½ cup bell pepper
½ cup broccoli floret
½ cup carrot, julienned
1 tablespoon garlic, minced
salt, to taste
pepper, to taste
½ cup cabbage, chopped
½ cup shiitake mushroom, thinly sliced
½ cup snow pea
? cup corn
2 tablespoons water
2 teaspoons cornstarch
2 ½ tablespoons soy sauce
1 ½ tablespoons hoisin sauce
1 ½ tablespoons rice wine
2 teaspoons sugar
1 teaspoon white pepper
½ cup bean sprout
scallion, sliced, for garnish

Steps:

In a wok or deep skillet over medium-high heat, heat 2 tablespoons of cooking oil, then add the par-cooked noodles. Cook for 1-2 minutes, allowing the noodles to crisp, then flip and cook for another 1-2 minutes. Transfer to a plate and set aside.
In the same wok, heat the remaining tablespoon of cooking oil over medium-high heat and add the onion, bell pepper, broccoli, and carrot. Stir and cook for 2 minutes, then add the garlic and season with salt and pepper. Stir and continue to cook for 2 minutes, or until the onions are translucent.
Add the cabbage, shiitake mushrooms, snow peas, and corn.
In a small bowl, combine the water and cornstarch. Mix with a fork to dissolve the cornstarch, then add the soy sauce, hoisin sauce, rice wine, sugar, and white pepper. Mix well.
Pour the sauce over the vegetables. Mix well and cook for 3-5 minutes, or until the vegetables have softened.
Add the crispy noodles to the wok, mix well and add bean sprouts. Toss gently and cook for another 2-3 minutes, or until everything is well-combined. Garnish with sliced scallions.
Enjoy!

Nutrition Facts : Calories 355 calories, CarbohydrateContent 61 grams, FatContent 8 grams, FiberContent 5 grams, ProteinContent 11 grams, SugarContent 10 grams

EASY VEGETABLE CHOW MEIN RECIPE - BETTYCROCKER.COM

Easy Vegetable Chow Mein Recipe - BettyCrocker.com image

You don’t need takeout with this easy chow mein recipe. Veggie lovers rejoice: snap peas, carrots, onions and mushrooms all round out this easy Asian-inspired dish. Add a few extra ingredients and your homemade chow mein is ready to devour.

Provided by Betty Crocker Kitchens

Total Time 12 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 9

Ingredients

1 cup vegetable broth or Progresso™ chicken broth (from 32-oz carton)
2 tablespoons cornstarch
2 tablespoons oyster sauce
1/4 teaspoon red pepper sauce
2 tablespoons vegetable oil
2 garlic cloves, finely chopped
1 bag (1 lb) frozen snap peas, carrots, onions and mushrooms
2 1/2 cups coleslaw mix
4 cups chow mein noodles

Steps:

Mix broth, cornstarch, oyster sauce and pepper sauce; set aside.
Heat oil in 10-inch nonstick skillet over medium-high heat. Cook garlic and frozen vegetables in oil about 5 minutes, stirring frequently, until vegetables are crisp-tender.
Stir in coleslaw mix and broth mixture. Cook and stir 1 1/2 minutes. Serve over noodles.

Nutrition Facts : Calories 365 , CarbohydrateContent 42 g, CholesterolContent 0 mg, FatContent 2 1/2 , FiberContent 5 g, ProteinContent 7 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 690 mg

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