VEG BURRITO RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

VEGETABLE BURRITOS RECIPE - FOOD.COM



Vegetable Burritos Recipe - Food.com image

Mushrooms, onion, and kidney beans are a few of the ingredients that make up the fiber-rich filling in these tasty burritos! The recommended amount of fiber for most people is 20 to 35 grams a day.

Total Time 33 minutes

Prep Time 15 minutes

Cook Time 18 minutes

Yield 8 serving(s)

Number Of Ingredients 14

4 1/2 cups sliced fresh mushrooms (1 pound)
1 cup chopped onion
1 cup chopped green pepper
2 cloves garlic, crushed
2 teaspoons olive oil
1 (15 ounce) can kidney beans
2 tablespoons finely chopped ripe olives
1/4 teaspoon pepper
8 8-inch flour tortillas
1/2 cup sour cream
1 cup chunky salsa, divided
1/2 cup shredded cheddar cheese (2 ounces)
vegetable oil cooking spray
parsley or cilantro, for garnish

Steps:

  • Cook first 4 ingredients in oil in a large skillet over medium-high heat, stirring constantly, until tender.
  • Remove from heat; drain.
  • Combine cooked vegetables, drained kidney beans, olives, and pepper.
  • Spoon about 1/2 cup bean mixture evenly down center of each tortilla.
  • Top with 1 tbls.
  • sour cream, 1 tbls salsa, and 1 tbls cheese; fold opposite sides over filling.
  • Coat a large nonstick skillet or griddle with cooking spray.
  • Heat over medium-high heat until hot.
  • Cook tortillas, seam-side down, 1 minute on each side or until thoroughly heated.
  • Top with 1 tbls salsa.
  • Garnish with parsley or cilantro if desired.
  • Yield: 8 servings.

Nutrition Facts : Calories 305.2, FatContent 10.7, SaturatedFatContent 4.5, CholesterolContent 13.7, SodiumContent 658.9, CarbohydrateContent 42.3, FiberContent 5.5, SugarContent 4, ProteinContent 11.4

VEGETARIAN BURRITOS RECIPE - FOOD.COM



Vegetarian Burritos Recipe - Food.com image

Provides the perfect protein combination....beans and corn. This is a recipe from the Moosewood Restaurant. (I've updated the # of servings...I agree with Longhorm Mama....1 burrito is reasonable serving..thanks for the input) The filling also freezes well. I make a big batch and freeze the filling in ziploc bags and then assemble and bake when needed.

Total Time 1 hours 20 minutes

Prep Time 15 minutes

Cook Time 1 hours 5 minutes

Yield 12 serving(s)

Number Of Ingredients 15

5 cups cooked pinto beans (or kidney beans)
1/4 cup vegetable oil
4 -5 garlic cloves, minced
4 cups onions, chopped
3 medium green peppers, chopped
1 1/2 tablespoons ground cumin
1/4 teaspoon cayenne
1 tablespoon ground coriander
1 cup corn
1/2 cup black olives, chopped
1 1/3 cups sharp cheddar cheese, grated
salt
12 wheat flour tortillas
1 cup cheddar cheese, grated
1 cup sour cream

Steps:

  • Drain the cooked beans and save the liquid.
  • Saute the garlic and onions in oil for several minutes until onions are translucent.
  • Add the peppers and all of the spices and continue to saute until peppers are tender.
  • Cover the vegetables, remove from heat, and set aside.
  • Mash the beans with a potato masher adding enough of the reserved liquid to reach the consistency of mashed potatoes.
  • Mix the mashed beans, vegetables, corn, olives, and cheese. Salt to taste.
  • Preheat oven to 400°F.
  • Place each tortilla flat on the counter.
  • Spoon about 1/2 - 3/4 cup bean mixture onto the tortilla half closest to you.
  • Roll the tortillas from the bottom up, putting pressure on the fililng so that it will be evenly distributed and will reach the open edges of the rolled tortilla.
  • Place the burritos, rolled edge down in an oiled baking pan.
  • Brush will oil, cover with a damp cottom cloth, and bake, tightly covered with foil for 45 minutes.
  • Uncover the pan, remove the cloth, sprinkle with additional grated cheese and bake 5 more minutes.
  • Serve the burritos topped with sour cream.

Nutrition Facts : Calories 412.6, FatContent 19.5, SaturatedFatContent 8.2, CholesterolContent 33, SodiumContent 389.2, CarbohydrateContent 45.2, FiberContent 9.5, SugarContent 5.2, ProteinContent 16.3

More about "veg burrito recipe recipes"

VEGETABLE BURRITOS RECIPE - FOOD.COM
Mushrooms, onion, and kidney beans are a few of the ingredients that make up the fiber-rich filling in these tasty burritos! The recommended amount of fiber for most people is 20 to 35 grams a day.
From food.com
Reviews 5.0
Total Time 33 minutes
Calories 305.2 per serving
  • Yield: 8 servings.
See details


VEGAN BURRITOS RECIPE | BBC GOOD FOOD
Pack these vegan wraps with vegetables, rice and chipotle black beans to make a delicious and nutritious lunch.
From bbcgoodfood.com
Total Time 40 minutes
Category Dinner, Lunch, Supper
Calories 513 calories per serving
  • Lay out the tortillas and sprinkle over some spinach, add some avocado slices and some rice, then top with the bean mix. Add a shake of hot sauce, if you like. Roll the bottom up, then fold the sides in to stop the filling falling out as you roll. Wrap tightly in foil, if you like, and cut in half.
See details


VEGETARIAN BEAN BURRITO RECIPE | JAMIE OLIVER BEAN RECIPES
Beans are magical little things and massively underrated. I’m showing them some love by pairing them with exciting Mexican flavours.
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 416 calories per serving
    1. Preheat the oven to 180°C/350°F/ gas 4. Peel and finely slice the onion, then deseed and slice up the pepper. Coarsely grate the cheese.
    2. Heat a little oil in a frying pan over a medium-low heat and gently fry the onion for 10 minutes, or until softened.
    3. Peel and crush the garlic, then add to the pan along with the chilli powder.
    4. Add the tomato purée and the tomatoes, breaking them up with a spoon as you go, then drain and add the kidney beans.
    5. Cook for 10 minutes, or until slightly reduced, then season to taste with sea salt and black pepper.
    6. In a separate pan, fry the pepper in a little oil until starting to soften, then set aside.
    7. Divide the filling mixture in half, then blitz one half with a stick blender to form a bean paste – if you don’t have a stick blender, mash with a potato masher.
    8. Spread the tortillas with the warm bean paste, then add a serving spoon of the filling and a spoonful of red pepper, and sprinkle with cheese. Roll up the tortillas and place on greased baking tins.
    9. Bake for 5 to 10 minutes, or until golden and warmed through.
    10. Dress the salad leaves in a little oil and vinegar, then serve alongside your bean wraps.
See details


ROASTED VEGETABLE BURRITOS RECIPE - NYT COOKING
From cooking.nytimes.com
See details


THE ULTIMATE VEGGIE BURRITO - THE CROWDED TABLE
May 13, 2015 · Instructions Bring 4 1/2 cups of water to a boil, add in rice and garlic. Cover and simmer on low for about 40 minutes, or until rice... While the rice is cooking: In a large skillet, saute onion and bell pepper in olive oil until slightly tender. Add... To assemble, take a tortilla and add 1/2 cup ...
From thecrowdedtable.com
See details


BURRITO RECIPE (VEGETARIAN) » DASSANA'S VEG RECIPES
From vegrecipesofindia.com
See details


HEALTHY VEGETARIAN BURRITO RECIPES | EATINGWELL
Even though this healthy breakfast burrito comes together in just 5 minutes, you can make this burrito even faster by skipping the skillet and combining the tofu, salsa, salt and pepper in a bowl and microwaving until hot, about 1 minute. Use soy cheese to make it a vegan burrito. By EatingWell Test Kitchen. 5571471.jpg.
From eatingwell.com
See details


VEGETARIAN BURRITOS RECIPE | FOOD NETWORK
Place the flour, salt and shortening in the bowl of a heavy-duty mixer. Beat with the paddle until crumbly, 3 to 5 minutes. With the mixer running, gradually add the warm water and continue mixing ...
From foodnetwork.com
See details


ROASTED VEGETABLE BURRITOS RECIPE - NYT COOKING
Roasted mushrooms, sweet potatoes and poblano peppers become a comforting vegetarian burrito filling in just 30 minutes The meaty mushrooms and hearty potatoes add substance, while roasted poblanos impart subtle smoky notes and mild heat (green bell peppers are a good non-spicy alternative) The mashed avocado and sour cream add creamy richness, while shredded lettuce and pico de gallo bring ...
From cooking.nytimes.com
See details


VEGETARIAN BURRITOS RECIPE - NDTV FOOD
Vegetarian Burritos Recipe, Learn how to make Vegetarian Burritos (absolutely delicious recipe of Vegetarian Burritos ingredients and cooking method) About Vegetarian Burritos Recipe: Discover healthy eating with this delicious Mexican burritos recipe. Tortillas packed with a kidney beans and cheese mix, served with the sensational salsa sauce..
From food.ndtv.com
See details


VEGETARIAN BURRITO | MEXICAN RECIPES | GOODTOKNOW
Jul 02, 2019 · Method. Heat the oil in a frying pan and fry the onion and garlic for 5 mins. Stir in the rice and chilli powder and fry for 1 min then add the stock and tomato puree. Simmer for 15-20 mins, stirring occasionally, until the rice is tender and all the liquid has been absorbed. Stir in the kidney beans and heat through gently.
From goodto.com
See details


VEGETARIAN FREEZER BURRITO RECIPE
Jan 10, 2022 · Stir in cilantro and lime juice. Set aside. Cook the onions and peppers: In a large skillet over medium-high heat, add 1 tablespoon olive oil, peppers, onions, 1/2 teaspoon salt, and chili powder. Cook until veggies start to caramelize in places and soften, about 15 minutes. Transfer veggies into a bowl and set aside.
From simplyrecipes.com
See details


ROASTED VEGETABLE BURRITOS - BUDGET BYTES
Sep 09, 2012 · Preheat your oven to 400 degrees. Chop the zucchini, bell pepper, onion, and mushrooms into bite-sized pieces. Toss the vegetables with 2 Tbsp olive oil, 1/2 tsp salt, 1/2 tsp cumin, and 1/2 tsp oregano. Spread the vegetables out over a large sheet pan and roast for 40 minutes, stirring once half way through.
From budgetbytes.com
See details


VEGAN BURRITO - VEGAN HEAVEN
Oct 14, 2019 · Vegan Burrito – Recipe Notes. If you want to make the recipe even easier, you can use store-bought guacamole and salsa for your burritos. This will make the recipe much faster. For a gluten-free version, make sure to use gluten-free tortillas that are made of corn flour or make your own vegan and gluten-free tortillas with chickpea flour.
From veganheaven.org
See details


BURRITO RECIPES | VEG BURRITO MEXICAN RECIPES | CHIMICHANGAS
Nov 19, 2021 · Place a tortilla on a clean and dry surface and place ¾ cup of the mexican rice on one side of the tortilla. Put ¼ cup of refried beans, 1 tbsp of guacamole, 1 tbsp of uncooked salsa and 2 tbsp of sour cream evenly over it. Finally sprinkle 1 tbsp of spring onions and 1 tbsp of cheese evenly over it.
From tarladalal.com
See details


10 BEST VEGETARIAN BREAKFAST BURRITO RECIPES | YUMMLY
Jan 04, 2022 · Vegetarian Breakfast Burrito with Fire-Roasted Salsa & Cilantro Crema Cooking with Cocktail Rings. jalapeño, Hass avocado, cilantro leaves, frozen hash browns, shredded sharp cheddar cheese and 11 more.
From yummly.com
See details


ANNA JONES' VEGETARIAN BURRITOS RECIPE - BBC FOOD
If you chose to use tofu, this recipe makes vegan burritos. Each serving provides 529 kcal, 20g protein, 49g carbohydrate (of which 5g sugars), 25g fat (of which 12g saturates), 12g fibre and 2.4g ...
From bbc.co.uk
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »