VANILLA SMOOTHIE RECIPES

APPLE VANILLA SMOOTHIE RECIPE | ALLRECIPES

Apple Vanilla Smoothie Recipe | Allrecipes image

A friend gave me a ton of tart apples from her backyard tree. I modified another smoothie recipe to create this delicious breakfast.

Provided by v6nittany

Categories Breakfast and Brunch Drinks

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 smoothie

Number Of Ingredients 7

Ingredients

2 small chilled tart apples, sliced
? cup skim milk
¼ cup orange juice
¼ banana, frozen
2 tablespoons vanilla whey protein powder
1 tablespoon flax seeds
1 ice cube

Steps:

Blend apples, milk, orange juice, banana, protein powder, flax seeds, and ice cube in a blender until smooth.

Nutrition Facts : Calories 421.6 calories, CarbohydrateContent 53.5 g, CholesterolContent 13.4 mg, FatContent 6.9 g, FiberContent 9.3 g, ProteinContent 41.7 g, SaturatedFatContent 1.8 g, SodiumContent 242.4 mg, SugarContent 36.3 g

VANILLA BANAMANGO SMOOTHIE RECIPE | ALLRECIPES

Vanilla Banamango Smoothie Recipe | Allrecipes image

Trust me, it's good...

Provided by Kim Klein-McKnuckles

Categories Drink Recipes Smoothie Recipes Orange

Total Time 15 minutes

Prep Time 15 minutes

Yield 2 servings

Number Of Ingredients 7

Ingredients

¼ cup orange juice, or to taste
1 mango, sliced
1 frozen banana, sliced
2 baby carrots
1 (6 ounce) container vanilla yogurt
2 ice cubes, or as desired
1 teaspoon ground ginger

Steps:

Pour orange juice into the pitcher of a blender and add mango, frozen banana, carrots, vanilla yogurt, ice cubes, and ginger. Pulse several times to crush ice, then blend until smooth, 30 seconds to 1 minute.

Nutrition Facts : Calories 190.6 calories, CarbohydrateContent 41.8 g, CholesterolContent 4.3 mg, FatContent 1.6 g, FiberContent 3.1 g, ProteinContent 5.5 g, SaturatedFatContent 0.8 g, SodiumContent 59.4 mg, SugarContent 32.7 g

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