VANILLA PROTEIN DRINK RECIPES

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VANILLA ALMOND PROTEIN SHAKE RECIPE | ALLRECIPES



Vanilla Almond Protein Shake Recipe | Allrecipes image

Here is a simple and delicious protein shake that won't break your wallet.

Provided by mr1217

Categories     Drink Recipes    Shakes and Floats Recipes

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 serving

Number Of Ingredients 5

½ cup ice
1 tablespoon sliced almonds
1 cup water, divided
? cup powdered non-fat milk
1 teaspoon fat-free, sugar-free vanilla pudding mix (such as Jell-o®)

Steps:

  • Blend ice, almonds, and 1/4 cup water in a blender until the almonds have been pulverized. Add remaining water, powdered milk, and pudding mix; continue blending until smooth.

Nutrition Facts : Calories 327.5 calories, CarbohydrateContent 43.2 g, CholesterolContent 16.4 mg, FatContent 3.7 g, FiberContent 0.7 g, ProteinContent 30.4 g, SaturatedFatContent 0.7 g, SodiumContent 445.8 mg, SugarContent 42.1 g

VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY



Vanilla Berry Protein Smoothie Recipe by Tasty image

Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry

Provided by Mercedes Sandoval

Total Time 30 minutes

Yield 2 servings

Number Of Ingredients 6

1 ½ cups water, or yogurt or milk of choice
1 scoop vanilla protein powder
1 cup strawberry, frozen
1 cup blueberry, frozen
½ cup raspberry, frozen
½ cup blackberry, frozen

Steps:

  • Put all ingredients into a blender and mix until smooth.
  • Enjoy!

Nutrition Facts : Calories 291 calories, CarbohydrateContent 34 grams, FatContent 6 grams, FiberContent 8 grams, ProteinContent 28 grams, SugarContent 17 grams

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In small pan, stir together milk, sweetener and a few drops of vanilla extract. Heat gently, stirring occasionally. In large mug, combine protein powder and salt. Pour in warm liquid until half full; stir to thoroughly combine. Fill mug with remaining warm milk mixture.
From vitacost.com
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