U.S. NAVY MINCED BEEF ON TOAST RECIPE | ALLRECIPES
In the Navy this is served over toast at breakfast.
Provided by STILLATIT
Categories Everyday Cooking
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 10 servings
Number Of Ingredients 9
Steps:
- In a large skillet over medium heat, cook the ground beef and onions until beef is evenly browned; do not drain. Season with salt and pepper to taste. Stir in flour 1 tablespoon at a time, until beef juices have been absorbed.
- Stir in tomatoes, tomato juice, and water. Simmer on low heat to thicken.
- Stir in nutmeg and sugar; simmer until flavors are blended well.
Nutrition Facts : Calories 217.3 calories, CarbohydrateContent 7.7 g, CholesterolContent 51.1 mg, FatContent 14.2 g, FiberContent 0.9 g, ProteinContent 13.3 g, SaturatedFatContent 5.7 g, SodiumContent 161.4 mg, SugarContent 3 g
NAVY BEAN VEGETABLE SOUP RECIPE: HOW TO MAKE IT
My family likes bean soup, so I came up with this hearty, hammed-up version. The leftovers freeze well for first-rate future meals. —Eleanor Mielke, Mitchell, South Dakota
Provided by Taste of Home
Categories Lunch
Total Time 09 hours 15 minutes
Prep Time 15 minutes
Cook Time 09 hours 00 minutes
Yield 12 servings (3 quarts).
Number Of Ingredients 10
Steps:
- In a 5-qt. slow cooker, combine the first nine ingredients. Stir in water. Cover and cook on low until beans are tender, 9 to 10 hours. Discard bay leaf., Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary.
Nutrition Facts : Calories 157 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 763mg sodium, CarbohydrateContent 24g carbohydrate (4g sugars, FiberContent 8g fiber), ProteinContent 11g protein.
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NAVY BEAN VEGETABLE SOUP RECIPE: HOW TO MAKE IT
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Total Time 09 hours 15 minutes
Category Lunch
Calories 157 calories per serving
- In a 5-qt. slow cooker, combine the first nine ingredients. Stir in water. Cover and cook on low until beans are tender, 9 to 10 hours. Discard bay leaf., Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary.
NAVY BEAN VEGETABLE SOUP RECIPE: HOW TO MAKE IT
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Total Time 09 hours 15 minutes
Category Lunch
Calories 157 calories per serving
- In a 5-qt. slow cooker, combine the first nine ingredients. Stir in water. Cover and cook on low until beans are tender, 9 to 10 hours. Discard bay leaf., Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary.
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