UDON OIL RECIPES

Name: Stir-Fried Udon With Pork and Scallions
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil, divided; 4 cups very coarsely chopped green cabbage (from about ¼ medium head); 2 7-ounce packages instant udon noodles, flavor packets discarded; 2 teaspoons toasted sesame oil; 8 ounces ground pork; 5 scallions, white and pale-green parts coarsely chopped, dark-green parts thinly sliced; 2 teaspoons finely grated fresh ginger (from a 1-inch knob); 1 teaspoon crushed red pepper flakes; ? cup mirin; ? cup soy sauce; 1 tablespoon toasted sesame seeds, plus more for serving

STIR-FRIED UDON WITH PORK AND SCALLIONS RECIPE | BON APPÉTIT

Stir-Fried Udon With Pork and Scallions Recipe | Bon Appétit image

You can easily make this stir-fried udon recipe vegetarian—omit the pork and sub in 8 oz. shiitake or crimini mushrooms.

Provided by Claire Saffitz

Yield 4 servings

Number Of Ingredients 11

Ingredients

2 tablespoons vegetable oil, divided
4 cups very coarsely chopped green cabbage (from about ¼ medium head)
2 7-ounce packages instant udon noodles, flavor packets discarded
2 teaspoons toasted sesame oil
8 ounces ground pork
5 scallions, white and pale-green parts coarsely chopped, dark-green parts thinly sliced
2 teaspoons finely grated fresh ginger (from a 1-inch knob)
1 teaspoon crushed red pepper flakes
? cup mirin
? cup soy sauce
1 tablespoon toasted sesame seeds, plus more for serving

Steps:

Heat 1 Tbsp. vegetable oil in a large skillet over medium-high. Add cabbage and cook, tossing often, until edges are browned, about 4 minutes. Reduce heat to low and continue to cook, tossing often, until thickest parts of cabbage leaves are tender, about 4 minutes longer. Remove from heat and set skillet aside.
Place udon in a large heatproof bowl (or pot if you don’t have one) and cover with 6 cups boiling water. Let sit 1 minute, stirring to break up noodles, then drain in a colander. Transfer noodles back to bowl and toss with sesame oil. Transfer cabbage to bowl with noodles. Wipe out skillet.
Heat remaining 1 Tbsp. vegetable oil in same skillet over medium-high and add pork, breaking up and spreading across surface of pan with a spatula or tongs. Cook pork, undisturbed, until underside is brown, about 3 minutes. The pork will never brown if you’re fussing with it the whole time, so when we say “undisturbed,” that means keep your paws off it and let the heat of the pan and the pork do their thing. When pork is browned, break up meat into small bits. Cook, tossing, just until there’s no more pink, about 1 minute. Add chopped scallions (the pale parts), ginger, and red pepper. Continue to cook, tossing often, until scallions are softened and bottom of skillet has started to brown, about 1 minute. Add udon mixture, mirin, and soy sauce and cook, tossing constantly, until noodles are coated in sauce (be sure to scrape bottom of skillet to dissolve any browned bits), about 45 seconds. Remove from heat and fold in 1 Tbsp. sesame seeds and dark-green parts of scallions. Top with more sesame seeds before serving.

UDON NOODLE BOWL RECIPE | EATINGWELL

Udon Noodle Bowl Recipe | EatingWell image

This Asian-inspired Udon Noodle Bowl can be ready in just 30 minutes. It's a perfect weeknight meal, quick and incredibly satisfying.

Provided by Diabetic Living Magazine

Categories Healthy Vegetarian Recipes For Two

Total Time 30 minutes

Number Of Ingredients 15

Ingredients

1 teaspoon sesame oil
½ cup quartered fresh mushrooms
½ cup shredded carrot
1 clove garlic, minced
2 cups low-sodium vegetable broth
4 teaspoons reduced-sodium soy sauce
1 teaspoon rice vinegar
6 ounces extra-firm tofu, cut into 1-inch cubes
½ (7 ounce) package refrigerated cooked udon noodles (any flavor), torn (discard seasoning packet)
½ medium zucchini, halved lengthwise and cut into 1/2-inch pieces
½ cup shredded cabbage
2 tablespoons thinly bias-sliced green onion
2 tablespoons fresh cilantro leaves
1 tablespoon chopped roasted, salted peanuts or cashews
Lime wedges

Steps:

In a large saucepan, heat oil over medium heat. Add mushrooms, carrot, and garlic; cook and stir 3 minutes. Add broth, soy sauce, and rice vinegar. Bring to boiling; reduce heat. Simmer, uncovered, 5 minutes, stirring occasionally. Stir in tofu, udon noodles, and zucchini. Return to boiling; reduce heat. Simmer, uncovered, 3 minutes more, stirring occasionally.
Top servings with cabbage, onion, cilantro, and peanuts. Serve with lime wedges.

Nutrition Facts : Calories 256.7 calories, CarbohydrateContent 29.3 g, FatContent 10.1 g, FiberContent 4 g, ProteinContent 14.4 g, SaturatedFatContent 1.2 g, SodiumContent 589.1 mg, SugarContent 8.1 g

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STIR-FRIED UDON WITH PORK AND SCALLIONS RECIPE | BON APPÉTIT

You can easily make this stir-fried udon recipe vegetarian—omit the pork and sub in 8 oz. shiitake or crimini mushrooms.
From bonappetit.com
Reviews 4.6

Heat remaining 1 Tbsp. vegetable oil in same skillet over medium-high and add pork, breaking up and spreading across surface of pan with a spatula or tongs. Cook pork, undisturbed, until underside is brown, about 3 minutes. The pork will never brown if you’re fussing with it the whole time, so when we say “undisturbed,” that means keep your paws off it and let the heat of the pan and the pork do their thing. When pork is browned, break up meat into small bits. Cook, tossing, just until there’s no more pink, about 1 minute. Add chopped scallions (the pale parts), ginger, and red pepper. Continue to cook, tossing often, until scallions are softened and bottom of skillet has started to brown, about 1 minute. Add udon mixture, mirin, and soy sauce and cook, tossing constantly, until noodles are coated in sauce (be sure to scrape bottom of skillet to dissolve any browned bits), about 45 seconds. Remove from heat and fold in 1 Tbsp. sesame seeds and dark-green parts of scallions. Top with more sesame seeds before serving.

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UDON NOODLE BOWL RECIPE | EATINGWELL

This Asian-inspired Udon Noodle Bowl can be ready in just 30 minutes. It's a perfect weeknight meal, quick and incredibly satisfying.
From eatingwell.com
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Category Healthy Vegetarian Recipes For Two
Calories 256.7 calories per serving

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