TZATZIKI SALAD RECIPE RECIPES

TZATZIKI CHICKEN SALAD RECIPE | MYRECIPES

Tzatziki Chicken Salad Recipe | MyRecipes image

We made a classic Greek sauce of creamy yogurt and cucumber for the base of this tangy salad. Serve with Mixed Greens Salad.

Provided by Robin Bashinsky

Total Time 16 minutes

Yield Serves 4 (serving size: about 2/3 cup salad and 1/2 cup chips)

Number Of Ingredients 11

Ingredients

? cup plain 2% reduced-fat Greek yogurt
¼ cup finely chopped red onion
1 tablespoon fresh lemon juice
2 teaspoons chopped fresh dill
.38 teaspoon kosher salt
¼ teaspoon freshly ground black pepper
1 cucumber, seeded and shredded
1 garlic clove, minced
2 cups shredded skinless, boneless rotisserie chicken breast
3 ounces multigrain pita chips
Mixed Greens Salad

Steps:

Combine first 8 ingredients in a medium bowl, stirring with a whisk. Add chicken; toss to coat. Serve with pita chips.

Nutrition Facts : Calories 230 calories, CarbohydrateContent 18.7 g, CholesterolContent 53 mg, FatContent 7.5 g, FiberContent 2.1 g, ProteinContent 23 g, SaturatedFatContent 1.5 g, SodiumContent 569 mg

CUCUMBER SALAD (TZATZIKI) RECIPE | EATINGWELL

Cucumber Salad (Tzatziki) Recipe | EatingWell image

This garlicky cucumber-yogurt salad is delicious served with grilled lamb or as a dip for toasted pita chips.

Provided by EatingWell Test Kitchen

Categories Healthy, Quick & Easy Vegetable Side Dish Recipes

Total Time 20 minutes

Number Of Ingredients 6

Ingredients

1 large or 2 small cucumbers, peeled, halved and seeded
1 clove garlic, peeled
¼ teaspoon salt
½ cup low-fat plain yogurt
2 tablespoons chopped fresh mint, or 2 teaspoons dried
Freshly ground pepper, to taste

Steps:

Coarsely shred cucumber and gently squeeze by hand to remove excess liquid. Place the garlic on a cutting board, chop coarsely and sprinkle with salt. Work the salted garlic into a paste with the flat side of a chef's knife.
Whisk together the garlic paste, yogurt and mint in a medium bowl. Stir in the shredded cucumber. Season with salt and pepper to taste.

Nutrition Facts : Calories 30.3 calories, CarbohydrateContent 4.2 g, CholesterolContent 1.8 mg, FatContent 0.6 g, FiberContent 0.7 g, ProteinContent 2.2 g, SaturatedFatContent 0.3 g, SodiumContent 169.2 mg, SugarContent 3.1 g

More about "tzatziki salad recipe recipes"

TZATZIKI POTATO SALAD RECIPE: HOW TO MAKE IT

My son has an egg allergy, so this potato salad is perfect for him. For extra color, add radishes, apple and garlic dill pickles. —Cindy Romberg, Mississauga, Ontario
From tasteofhome.com
Reviews 5
Total Time 25 minutes
Category Side Dishes
Cuisine Europe, Greek, Mediterranean
Calories 128 calories per serving

Place potatoes in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 10-15 minutes. Drain; cool completely., In a small bowl, mix tzatziki sauce, celery, yogurt, green onions, dill, parsley, salt, celery salt, pepper and, if desired, mint. Spoon over potatoes; toss to coat. Refrigerate, covered, until cold.

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TANGY TZATZIKI PASTA SALAD RECIPE | MYRECIPES

2012 Side Dish Smackdown Winner: Best Pasta Salad
From myrecipes.com
Reviews 4
Total Time 2 hours 35 minutes

Place cooled pasta in a large bowl. Stir in olives and next 3 ingredients until well blended. Add yogurt mixture, and stir just until well coated. Gently stir in feta cheese. Cover and chill 1 hour.

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TZATZIKI RECIPE - NYT COOKING

Called Cacik in Turkey, Tarator in the Balkans, Tzatziki in Greece, each version of this salad is a variation on a theme: yogurt, cucumbers, garlic, fresh herbs. The yogurt is thick, and pungent with mashed garlic, the cucumbers either finely chopped or grated, then salted and allowed to wilt. Walnuts enrich the Balkan version, which is also considered a soup, as is Cacik. India has its version too, raita, the cooling mixture that accompanies hot curries. Whatever the cuisine, it’s one of my favorite combinations, one I never forgo if I see it on a menu.
From cooking.nytimes.com
Reviews 5
Total Time 45 minutes
Calories 89 per serving

Beat together the yogurt, garlic, mint, salt and pepper to taste, and olive oil. Stir in the cucumbers. Adjust seasonings and serve.

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TZATZIKI POTATO SALAD RECIPE - GRACE PARISI | FOOD & WINE

Tzatziki is a traditional Greek appetizer (or meze) made with yogurt and cucumbers. Here, Grace Parisi uses it in addition to mayonnaise as the base for her incredibly tasty potato salad tossed with dill, mint and serrano chile.Plus: F&W's Best Potato Salad Recipes
From foodandwine.com
Reviews 4
Total Time 30 minutes
Category Meze

Meanwhile, in a large bowl, whisk the yogurt with the mayonnaise until smooth. Add the cucumbers, chile, mint and dill. Fold in the potatoes, season with salt and pepper and serve.

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TZATZIKI CHICKEN SALAD RECIPE | CHEFDEHOME.COM

Tzatziki Chicken Salad, a creamy chicken salad with grilled chicken, cherry tomatoes, cucumber, olives, coated in refreshing yogurt-dill tzatziki dressing. Carb free, low fat, gluten free, protein-rich and loaded with delicious flavors!

Bring it to potlucks, or treat yourself to a no-carb protein-rich meal, or simply serve for dinner with side of bread...This chicken salad works either way!

This week has been totally Mediterranean food week! Don't you think? We started with Chicken Souvlaki from sunny Greece, added magic of homemade Tzatziki sauce! Today, I'm wrapping up week with this creamy Tzatziki Chicken Salad!

Creamy Tzatziki Chicken Salad

I love sharing a set of recipes which compliment each other. Honestly, this is how I cook at home by planning a menu over the weekend, buying some ingredients fresh and picking some pantry! Like this week, clearly, chicken salad is bonus of cooking chicken kabobs and tzatziki... still it is a complete delicious meal.

This is why I asked you to save some chicken kabobs and tzatziki sauce. If you have those leftovers, this chicken salad comes together under 10 minutes..

If not, no worries! You can actually use any cooked chicken for this recipe. Grilled chicken, roasted chicken, or rotisserie chicken! All will work here!

Delicious Tzatziki Chicken Salad Recipe with olives and crunchy tomatoes

Star of this salad is - tzatziki sauce. For sauce, I use a cup of leftover tzatziki but you can make a fresh batch in 10 minutes. When I'm not using leftover tzatziki.. I don't mix in grated cucumber in yogurt but chop it and add to salad only. This saves me one step when I'm making this chicken salad from scratch.

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To give you complete recipe in on recipe card, I have included the tzatziki sauce dressing recipe in the post again. If you plan to make bigger batch of tzatziki, use the other recipe and reserve one cup for making this salad.

Low carb Tzatziki Chicken Salad

So I say if you planning to make chicken souvlaki this week? Or just in mood to grill some chicken! Save some, then make tzatziki to serve on the side!

Tzatziki Chicken Salad with Yogurt Dressing Gluten free Cucumber Chicken Yogurt Salad

Wish you a wonderful weekend!

-Savita

From chefdehome.com
Total Time 15 minutes
Category Salad, Main Course
Cuisine Mediterranean

Add all chopped chicken salad ingredients into salad bowl with Tzatziki. Add cumin powder and one more tablespoon lemon juice. Fold to coat everything into creamy dressing. Taste and adjust salt and pepper. Serve immediately. Refrigerate until ready to use.

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ROASTED BEET TZATZIKI SALAD RECIPE RECIPE | EPICURIOUS

This psychedelic Mediterranean-inspired salad marries bright, fresh ingredients with sweet, earthy roasted beets and perfectly cooked eggs. It tastes as good as it looks on the plate, and all the ingredients make for good snacks.
From epicurious.com
Reviews 4

Top the eggs with the cucumber-tomato salad and the hot beets. Garnish with more herbs, a pinch of sumac, a little olive oil, and the pickling liquid from the beets.

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BIG BATCH TZATZIKI RECIPE | MARTHA STEWART

Tzatziki, a cooling Greek condiment, helps soothe the heat of spicy dishes.
From marthastewart.com
Reviews 3.3
Category Gluten-Free Recipes

Press cucumbers to extract excess liquid. Transfer to a bowl; mix in yogurt, garlic, dill, mint, oil, lemon juice, and remaining teaspoon salt. Refrigerate about 1 hour to allow flavors to blend; serve at room temperature.

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TZATZIKI SALAD: A REFRESHING SUMMER SALAD RECIPE FILLED ...

May 05, 2018 · Instructions. In a medium bowl, combine yogurt, dill, lemon, garlic, salt, and pepper. Pat dry cucumber slices with paper towels. Gently stir to combine yogurt dressing with cucumber and red onion.
From amandascookin.com

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9 BEST TZATZIKI SALAD RECIPES IDEAS | RECIPES, COOKING ...

Aug 13, 2020 - Explore Veronica Zuniga's board "Tzatziki Salad recipes" on Pinterest. See more ideas about recipes, cooking recipes, salad recipes.
From pinterest.com

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EASY GREEK TZATZIKI CHICKEN SALAD - HOST THE TOAST

Jun 03, 2015 · Honestly, I really love tzatziki sauce. And hot sauce, but that’s not the point of this post. Tzatziki, with its garlicky, herby, tangy amazingness, is forever welcome in my home, be it on a sandwich, in a salad, or on the floor.My love for tzatziki is not limited by my desire to not be disgusting.
From hostthetoast.com

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GREEK CHICKPEA SALAD WITH TZATZIKI DRESSING - RECIPE RUNNER

Add all of the salad ingredients to a large serving bowl. In a smaller bowl whisk together the dressing ingredients. Pour the dressing in with the salad and stir together gently with a rubber spatula until everything is coated in the dressing. Taste for seasoning and serve or cover and refrigerate until ready to serve.
From reciperunner.com

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VEGAN TZATZIKI PASTA SALAD - RABBIT AND WOLVES

May 09, 2018 · While the pasta is cooking, make the tzatziki sauce. Drain the cashews you soaked, then add them to a blender or food processor. Then add the almond milk, olive oil, lemon juice, cucumber, garlic, dill, salt and pepper. Blend on high, scraping down the sides as needed until the sauce is really nice and smooth, it may take a few minutes.
From rabbitandwolves.com

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GREEK LAMB SALAD WITH TZATZIKI - THE COOKING COLLECTIVE

Feb 19, 2019 · For a fast, simple and healthy family dinner that is absolutely packed with flavour, try this Greek lamb salad recipe!Marinated grilled lamb served warm with a drizzle of fresh tzatziki turns this classic Greek salad into something truly special. And the whole dish can be on your table (from scratch) in just 15 minutes!
From thecookingcollective.com.au

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TZATZIKI CHICKEN SALAD | MYRECIPES | MYRECIPES RECIPE

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HOW TO MAKE TZATZIKI | FEATURES | JAMIE OLIVER

May 13, 2016 · a few sprigs of fresh mint. 1 lemon. optional: 1 teaspoon dried mint. Slice the cucumber in half lengthways and cut or scrape out the seeds – this is where most of the water content is. Grate the remaining cucumber. Place the grated cucumber in a sieve, rest it on a bowl and add some sea salt. Give it a stir, and leave to drain for a few ...
From jamieoliver.com

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CHICKEN TZATZIKI SALAD RECIPE | GOOP

½ cup plain full-fat Greek yogurt. 1 tablespoon olive oil. ½ teaspoon garlic paste. 1 tablespoon fresh dill (optional) ½ cup sliced cucumber (from salad bar)
From goop.com

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GREEK TZATZIKI SAUCE RECIPE - SHARE-RECIPES.NET

Greek Wedge Salad with a Tzatziki Vinaigrette [lowcarb . 4 hours ago Greek Wedge Salad with a Tzatziki Vinaigrette [low-carb] 30-minute meals. skip to recipe. A fun spin on the classic wedge salad; this Greek Wedge is topped with tomatoes, pickled red onions, kalamata olives and feta and drizzled in a tzatziki vinaigrette. It’s such a ...
From share-recipes.net

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MEDITERRANEAN CUCUMBER SALAD WITH YOGURT - ALL INFORMATION ...

Mediterranean Cucumber and Yogurt Salad - The New York Times new www.nytimes.com. Aug 26, 20082. Beat together the yogurt, garlic, mint and olive oil, and salt and pepper to taste. Stir in the cucumbers. Adjust seasonings and serve. To serve as a soup, place a couple of ice cubes in each ...
From therecipes.info

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