SPANAKOPITA | SAINSBURY'S RECIPES
A classic Greek-style spinach pie recipe. We love this simple and delicious version for you to make at home.
Provided by Sophie Axford-Hawkins
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 6
Number Of Ingredients 9
Steps:
Preheat the oven to 190°C / fan 170°C / gas 5
Cook the onion in the olive oil, until soft and clear
Add the spinach, add a squeeze of lemon juice and touch of salt and pepper, once the spinach has thawed and cooked in with the onion - leave to cool.
In a bowl break up the block of feta, and add the cooled down spinach and onion mix – mix together thoroughly
Prepare the pastry – Remove the filo pastry from its packaging and cover with a damp tea towel (keeping it covered as you work). Take a sheet at a time, brush all over with melted butter then lay in the tin, so it covers the base and overhangs the sides. Take another sheet, brush with butter and lay on top, overlapping the sheet already in place, one you have 3 layers, add your spinach and feta mixture
Now add more sheets to top the pie, with butter brushed in-between each
Once you’ve used all the pastry – score the top into squares, how you will end up serving each piece
Have a final brush of butter, sprinkle some nigella and sesame seeds over the top and bake for around 25-30 minutes or until the pastry is golden brown
Nutrition Facts : Calories 299 calories, FatContent 15.0 grams, SaturatedFatContent 8.6 grams, SugarContent 4.9 grams, SodiumContent 1200.0 milligrams salt, CarbohydrateContent 29.0 grams, FiberContent 1.7 grams, ProteinContent 11.0 grams
AUBERGINE PARMIGIANA | SAINSBURY'S RECIPES
A hearty, meat-free dish that makes a great suppertime staple
Provided by Sainsbury's
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 4
Number Of Ingredients 10
Steps:
Preheat the oven to 180ºC/fan 160ºC/gas mark 4. Brush the aubergine slices all over with 2 tablespoons of the oil. Arrange in a single layer on a large baking tray and bake for 10 minutes.
Meanwhile, heat the remaining oil in a pan, add the garlic and cook for 2 minutes. Stir in the chopped tomatoes, tomato sauce, basil and some freshly ground black pepper. Simmer for 10-12 minutes until thickened.
Spoon a little of the sauce into a 1.5 litre oven proof dish. Add a layer of aubergine slices then top with some mozzarella. Repeat until everything is used up. Sprinkle with the hard cheese; bake for 20 minutes.
Garnish with the extra basil and serve with the bread and salad on the side.
Nutrition Facts : Calories 413 calories, FatContent 26.4 grams, SaturatedFatContent 11.9 grams, SugarContent 10.9 grams, SodiumContent 1000.0 milligrams salt, CarbohydrateContent 11.7 grams, FiberContent 4.7 grams, ProteinContent 17.2 grams
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