TYPES OF NOODLES FOR STIR FRY RECIPES

Name: Ramen Noodle Stir-Fry
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings.
Ingredients: 1 package (3 ounces) ramen noodles; 1-1/2 cups hot water; 8 ounces boneless skinless chicken breasts, cut into 2-inch strips; 2 teaspoons canola oil, divided; 1 large green pepper, cubed; 2/3 cup chopped onion; 1 garlic clove, minced; 1/2 cup reduced-sodium chicken broth; 2 teaspoons reduced-sodium soy sauce; 1 teaspoon salt-free seasoning blend; 1 small tomato, cut into wedges

RAMEN NOODLE STIR-FRY RECIPE: HOW TO MAKE IT

Ramen Noodle Stir-Fry Recipe: How to Make It image

This mildly flavored ramen noodle stir-fry combines tender strips of chicken with vegetables and popular ramen noodles. I came up with this ramen noodle recipe when I wanted a quick-fix meal for myself. Sometimes I change the vegetables or substitute ground turkey for the chicken. —Dawn Boothe, Lynn Haven, Florida

Provided by Taste of Home

Categories Dinner

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 11

Ingredients

1 package (3 ounces) ramen noodles
1-1/2 cups hot water
8 ounces boneless skinless chicken breasts, cut into 2-inch strips
2 teaspoons canola oil, divided
1 large green pepper, cubed
2/3 cup chopped onion
1 garlic clove, minced
1/2 cup reduced-sodium chicken broth
2 teaspoons reduced-sodium soy sauce
1 teaspoon salt-free seasoning blend
1 small tomato, cut into wedges

Steps:

In a bowl, place noodles in hot water for 2 minutes; drain and set aside. Discard seasoning package or save for another use. , In a large nonstick skillet, stir-fry chicken in 1 teaspoon oil until no longer pink. Remove and keep warm. Stir-fry the green pepper, onion and garlic in remaining 1 teaspoon oil until crisp-tender. Add the chicken, broth, soy sauce, seasoning blend and noodles; toss gently. Add tomato; heat through.

Nutrition Facts : Calories 410 calories, FatContent 15g fat (5g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 548mg sodium, CarbohydrateContent 38g carbohydrate (6g sugars, FiberContent 3g fiber), ProteinContent 30g protein. Diabetic Exchanges 3 lean meat

BEEF WITH RAMEN NOODLES RECIPE: HOW TO MAKE IT

Beef with Ramen Noodles Recipe: How to Make It image

I made up this beef with ramen noodles recipe when I was looking for good Chinese food in beautiful Oregon. Each time I make this, I change something slightly. Leftovers heat easily in the microwave or fry pan.

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 servings.

Number Of Ingredients 12

Ingredients

1 package (3 ounces) beef ramen noodles
1 tablespoon cornstarch
1 cup beef broth, divided
1 tablespoon vegetable oil
1/2 pound beef top sirloin steak, cut into thin strips
1 tablespoon soy sauce
1 can (14 ounces) whole baby corn, rinsed and drained
1 cup fresh broccoli florets
1/2 cup chopped sweet red pepper
1/2 cup shredded carrot
2 green onions, cut into 1-inch pieces
1/4 cup peanuts

Steps:

Set aside seasoning packet from noodles. Cook noodles according to package directions; drain and keep warm., In a small bowl, combine cornstarch and 1/4 cup broth until smooth; set aside. , In a large skillet, heat oil over medium heat; add beef. Cook and stir until beef is no longer pink, 3-5 minutes. Add soy sauce; cook until most liquid has evaporated, about 1 minute. Remove beef and keep warm., In the same skillet over medium heat, add corn, broccoli, red pepper, carrot, onions and remaining 3/4 cup broth. Stir in contents of reserved seasoning packets. Cook and stir until vegetables are crisp-tender, 4-6 minutes., Stir reserved cornstarch mixture and add to skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Add reserved beef and noodles to skillet; heat through. Top with peanuts.

Nutrition Facts : Calories 601 calories, FatContent 28g fat (8g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 2086mg sodium, CarbohydrateContent 47g carbohydrate (7g sugars, FiberContent 8g fiber), ProteinContent 40g protein.

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